GOT WORRIES

I do. My guess is that you do too. It’s been said, “Don’t worry about anything, instead, pray about everything.” “Let your worries go.” Yeah right. I’m working on that.

Why do we worry especially when it keeps us in a state of anxiety and uncertainty? I don’t know for sure, but I think it is a learned behavior that became a habit. It’s what we know how to do well. Most of us have had a lot of practice and experience worrying. I think we worry at times because it shows care & concern for others. “I was worried about you!” We worry ourselves into a tizzy and sometimes even get sick from it.

But how can we not worry? I don’t know. I’m still working on that. What I do know is I have many practices that have helped to ease my worries over the years:

•      I mentally throw my worries into the church service and leave them there to dissolve into a sacred space. I remind myself, ‘wherever I am, I am in sacred space.’
•     I have a Worry Basket that I mentally throw my worries into to dissolve. (See picture of the Burden Basket. It was used for gathering crops and once a woman returned home, she would hang her basket on the front door. Those that considered their home a sacred space, the basket was a symbol that visitors were to leave all their worries, anger, and negative emotions in the basket before entering to protect the space.)
•    I use a prayer box that I have o my nightstand when a worry is
creating insomnia.
•    I practice Worry on Wednesday. I remind myself to only worry on Wednesday between 12 and 2 pm.
•    I remind myself that the great majority of what I worry about never happens. The little bit that does, really isn’t as bad as I worried about.
•    I attend our morning meditation regularly and surround myself with like-minded friends.
•   I study the Science of Mind.

o Faith is the only complete answer to our worries-faith in something greater than we are”-Ernest Holmes- How to stop worrying. This PDF available from Science of Mind Archives
o “We must heal ourselves from worry. This tension is relaxed as we gain confidence in good, in truth and in beauty.”- Ernest Holmes Science of Mind 245.3

This haiku was written during morning meditation by Susan Seid:

“Release all worry
In God’s hands, troubles dissolve
Lay them down, have faith”

–Madeline Pallanes

Science Of Mind and Skiing

The mention of downhill skiing elicits a myriad of reactions from people. Many people have a story to tell or an opinion to communicate. I have been skiing since I was in elementary school. So I have talked about skiing with many people in my fifty some years of negotiating the slopes.

While learning to ski people often struggle to stay in control. Some feel fear because conditions are different than they are accustomed to. Concerns turn to worry about the terrible things that could happen as the relationship to friction changes.

As knowledge, experience and strength increase, the fear is replaced with the comfort of knowing how to take action and get results.

Eventually they decide to take the next greater challenge and try out the next larger hill.
Standing at the top of that next hill there is uncertainty. The perspective has changed and the world view is much larger. The potential success could be overshadowed by more fear and doubt. Followed by removing their skis and walking down the hill.

Or they could turn and face downhill and practice their skills to navigate in a new way gaining more experience. There is always some risk that things may end in an unfavorable way. The law of gravity does not change.

My experience on the slopes has helped keep me calm but every ski run has some uncertainty.

Adopting a mental practice of finding a way to relax and allow the experience of the moment and a smooth run is optimal. This is the way I choose to approach the practices of SOM. Mental practice builds the knowledge experience that allows for comfort and confidence to negotiate the world knowing that the Law operates regardless of what type of initial conditions are offered.

SOM the Law is the vehicle that changes thought into action.

“The possibilities of the Law are infinite, and our possibilities of using It are limitless.
— Ernest Holmes, The Science of Mind 271.2

“The way to work is to begin right where we are and, through constantly applying ourselves to the truth, we gradually increase in wisdom and understanding, for in this way alone will good results be obtained. — Ernest Holmes, The Science of Mind 271.4

–Chris Wheeler

Not a Muggle

Sometimes it would seem to be so much easier to just be a ‘muggle’ (JK Rowling’s word for non-wizards), and have life happen to us, and just react blindly and unthinkingly to whatever comes our way. We wouldn’t be aware we were responsible for what we thought, how we chose to carry ourselves in the world or engage with others. We could just let ourselves be carried away by our emotions in this second. We see this happen all around us all the time. It happens to famous people and normal people.

I was in line at the main Tucson Post Office mailing a package just before the holidays in December last year. The line was long and moving very slowly. People were tired of masks, and lines, and just worn out and fed up. A man came in the alternate entrance and cut in line. He had a huge box which was poorly labeled, and poorly taped together for shipping. The post office workers ignored him. They were helping the customers who had been standing in line. He got more and more blustery, without anybody noticing him. After several minutes of complaining loudly about not being served, he left in a huff, taking his big box with him. The man standing in front of me started talking about how that guy made him so mad, and he wanted to just go punch him for being so rude. I smiled at him under my mask, and said “Some people make us happy when they come, and some people make us happy when they go.” My statement caught the guy standing next to me off-guard, and he looked at me really strangely. Eventually his eyes crinkled like he was smiling, he stopped imagining the harm he would do to that guy, and said, “Yeah, you’re right.”

Of course, it’s not really better to be a muggle, and not really possible once we’ve become aware of our accountability for our experience. Sometimes it would feel so consoling to think that I have nothing to do with what I experience – especially when my body hurts, or my heart hurts over some perceived injustice, or I feel angry, or something seems particularly hard or unfair.

Those of us who have been around the Science of Mind teachings have been made aware that we have ultimate responsibility for how we perceive our life experiences. We also know that we have some control over the conditions which pop up in our lives, depending on how much authority we believe we have, and how much we agree with the collective beliefs of our society. It’s hard to stay a muggle when you know you have power. We don’t have ultimate power, partly because we don’t believe that we can, or should be allowed to have it. Master Teacher Jesus is believed to have said (In John 14) “…greater works than these shall he do”. We don’t truly and profoundly know that we live in the Divine, and are of the Divine Nature, and this gets in our way of creating the goodness we imagine for ourselves.

From Ernest Holmes in Ten Ideas that Make a Difference 62.2 (1966): “… the invisible Principle — God, the universal Essence of Reality, the “I am that I am” — is incarnated in us as the “I” which we are. There is the Universal I Am and the individual I. Each one of us is an individual rooted in the Universal I Am — a personification at the level of our conscious perception of that invisible Presence which is both God and man.”

Some of us participated in, or observed, Keith Gorley’s Celebration of Life this past weekend. Keith was very clear on this in his own life. He knew he was of God, at least most of the time, and he loved encouraging others to look within themselves for guidance, and to recognize that that internal guidance, when it was clear and not self-serving (only), was divine in origin.

It’s a practice. We never arrive. We are always, in every moment, part of the divine expression as ourselves and we are always growing and changing, exploring and expressing this Divine Nature as us. Isn’t Life grand?

“You must not ever stop being whimsical. And you must not, ever,
give anyone else the responsibility for your life.” — Mary Oliver, Upstream: selected essays

–Rev Janis Farmer

The Experience of Evil

All misfortune is but a stepping stone to fortune. — Henry David Thoreau

What the caterpillar calls the end of the world, the master calls a butterfly. – Richard Bach

The origin of evil is in the human mind, and the belief in the devil, hell, & purgatory has its origin in the human mind, and nowhere else. This belief must be erased from the mind. We must come to know that there can be no Ultimate evil. We must have an assurance that evil will disappear from our experience in such degree as we no longer feed it with our imagination, or through our acts create situations that encourage it.

Dr Ernest Holmes, Living the Science of Mind 354.6-355.1.

Each one of us gets to wrestle with the big challenge, “Is there evil in the world?” in our

From Not So Big Life by Sarah Susanka

own minds. At first blush, and according to the point of view of the collective unconscious,
the answer has to be “Of course there is! Just look at all the harm humans do to each other, and to the planet.”

Therein lies the rock and the hard place.

Is there one power in the world, or are there two? Is there a unity, or a duality? What do you honestly and actually-factually believe?

We know what the world thinks, we get to see and experience that on a regular basis. How do we see our life experiences with new eyes and remember that the Universe is for us, and everything we experience and observe is for our awakening in consciousness?

For me, one of the keys that helps me remember is that everyone is already, and perpetually, an eternal being, and these years spent in ‘earth school’ don’t encompass all of our lives. It’s just a chapter. In this chapter, we may choose to experience hardship, or difficulty. We may choose to live in, and from, our zone of genius, or we may choose to spend it as a victim. We may choose to overcome the difficulty and become stronger as a result, or we may be toppled by it. No matter what, how we play the cards we have in this life is not the whole story of who we are. It doesn’t ultimately impact us negatively. This human life is for gathering experiences.

Rev Steph Amand wrote in her March 19 daily reading in the Science of Mind Magazine “I trust the universe to provide all the substance to carve, all the tools to use and all the people to share it with. I embrace that the silver lining of every experience is made known to me with ease and graceful awareness. I am the silver lining experiencing and expressing the divine. I am the infinite sparkle within all things.”

This is a chewy and challenging idea worthy of a deeper dive. I’m available to discuss this topic next Sunday (March 27th) at 1pm (AZ time) for an hour or so, on the Sunday morning zoom link with anyone who chooses to drop in. Join me.

–Rev Janis Farmer

 

 

 

GOT AMEN

I have always thought saying the word ‘Amen’ at the end of a prayer, was how a prayer was ended. The same as saying, ‘The End’. It ends the prayer, everything is taken care of now, so let’s continue on with our day. It is something I never gave much thought to. I don’t know where I gained that belief but it definitely was my belief.

Science of Mind ends prayers with “And so it is.” I wondered why Amen wasn’t used. I knew I needed more clarification so I searched my Science of Mind library, did some on-line searches trying to find the answer. Why isn’t Amen used? So when the answer couldn’t be found, I did what just about everyone else does. I reached for my phone and asked Google.

“Google, what is the definition of Amen?” Google quickly replied, “uttered at the end of a prayer or hymn, meaning ‘so be it.’ ”

Ahh, so it was starting to make sense. And so it is. So be it. Same thing.

As a child, I learned the Lord’s Prayer, Hail Mary, Now I lay me down to sleep, all ending with Amen. These prayers have served me well over the years. They have guided me to where I am now. It was (is) the power of prayer.

“Google, what is the definition of prayer?” Google quickly replied, “a solemn request for help or expression of thanks addressed to God or an object of worship.”

“Google, what is the definition of affirmative prayer?” Google still answered me, “affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation.”

Spiritual Mind Treatment aka Affirmative Prayer, is one of the most powerful resources I can
use. It is the power of prayer. I don’t have to ask Google.

And so it is.

–Madeline Pallanes

Teaching Symbols

The shamrock, a small clover-like plant with three-lobed leaves, grows wild throughout Ireland and is synonymous with Saint Patrick’s Day. Legend has it that Saint Patrick, a Catholic priest and missionary, used this common plant as a teaching symbol to explain the concept of the Holy Trinity to Irish converts. The Holy Trinity defines God as being three divine persons (the Father, the Son and the Holy Spirit) sharing one essence. The shamrock was used to illustrate how three unique parts are required and contained to make a whole.

Ernest Holmes also teaches about the triune nature of God: God is threefold in His Nature, i.e., that God is Spirit, or Self Knowingness; God is Law and action; God is result or Body. This is the inner teaching of “The Trinity.” SOM 80.1 He also devised a teaching symbol to illustrate this concept which has become synonymous with Science of Mind.

The upper third represents Spirit or Conscious Mind. It is the cause. This is the idea or thought that wants to be made manifest. How it does this is through Law or Subjective Mind represented in the midsection. This is the creative medium through which the thought becomes reality. It is subjective to and compelled to act upon what it is given through Spirit. The lower third represents Body or Form. This is the manifestation. It is the result of the subjective mind producing what the conscious mind intends.

The left side of the V shows how the process works. The idea created in Mind passes through the Law which must respond by producing the Result. The right side of the V alludes that once this is complete, you return to Conscious Mind to start the process again with a new thought.

The right side of the V is curved to indicate that this entire process is ongoing. We are always in choice and Law is always in action, the result of which is our reality.

As a gardener, another illustration that has been meaningful to me is how a plant comes into being. It starts with a seed, the idea (Spirit). The seed is planted in a creative medium of soil (Law). Here it is acted upon by sun, water, temperature, etc. This results in a plant, the form (Body). You reap what you sow, so sow your thoughts wisely.

For whatsoever a man soweth, that shall he also reap. ~ Galatians 6.7

Janet Salese

Fighting What Is

I realized today I’d been fighting ‘what is.’ It’s total silliness, and I do it sometimes. I’ve been resisting so many things. I realized I’m ready to stop fighting ‘what is.’

My favorite type of shampoo, that I’ve been using for almost 20 years, changed their formulation recently. I don’t like the new formulation. In fact, I think it’s nasty. I think the company did a really stupid thing in stopping production of this fabulous shampoo. I wrote a consumer comment on the company’s website that was so unsupportive of the product swap, the company actually refused to publish it. I realized this morning when I was in the shower washing my hair, that my opinion, and my displeasure, of their marketing decision makes no difference to them, and only hurts me. I’d gotten wrapped around the axle about something that a) isn’t mine to manage, and b) doesn’t really matter in the big scheme of things.

I’ve been taking this newly revised online class (Visioning) because I wanted to see how the organization had revised it. I’ve taught the class using the old curriculum for a bunch of years, and found it okay, but not stellar, so I was excited to see how it had been modified. The facilitator has a teaching style that is exceedingly different from mine. Exceedingly different. I found myself getting really upset with him and his incessant need to hold court and pontificate in class. To me, there are better, more effective, ways to transmit this teaching. Once again, I was agitated. It made no difference in the scheme of things, and I only hurt myself.

The Queen Creek quilting group that I joined, ostensibly to make charity quilts for Dine’ cancer patients, isn’t actually interested in making charity quilts for that group. I finished my first quilt top and brought it to the meeting to give to someone who would do the long-arm stitching that I don’t enjoy doing. When the woman who agreed to complete it acted like she was handling something with cooties, I noticed, but I didn’t understand. At their Christmas party, they gave away little gift bags that including the supplies needed to finish the quilts. Sometimes, I’m really dense. They offered patterns for quilt blocks to us for us to make individual blocks for veterans’ charity quilts. I agreed to make one, and offered to send it to someone so they could incorporate it in a quilt top they were making. No takers. The next month, I did it again with a new block-of-the-month. No takers. Finally, someone wrote that they were encouraging me to make, and finish, a quilt to give away to a veteran on my own, and to be sure to take a picture (with permission) and share it with them. They are only interested in making charity quilts to give to veterans. I’m not. Nothing against veterans. I have several in my family, and have several friends who are veterans, but that’s not where my quilting joy lies. I joined the Tucson Quilters’ Guild last month, and went to my first guild meeting about 10 days ago. There is a group there that joyfully finishes quilts. That’s where this one is headed after I get it pieced, and where it goes after that is none of my business.

By the time this blogpost gets published I will have already driven over to the Musical Instrument Museum in Phoenix to hear one of my favorite musicians, David Wilcox, in concert. He has a number of songs about not pushing against ‘what is.’ The song that sprang to my mind tonight as I wrote this blogpost was about spilling a paint can of blue enamel paint on the kitchen floor, and resisting the urge to clean it up, but instead featuring it, as though it had been done intentionally.

Here’s the song. https://youtu.be/S7mkdHQX-NE. If you don’t want to hear his pre-song story, the song starts at 3 minutes.

It’s something to think about. Rather than fighting the current condition or situation, what if I/we flipped it and saw it as something desirable or beneficial.

–Rev Janis Farmer

Some ‘Things’ I’ve Discovered at CSLT

We have this teaching. We can study it, ruminate on it, discuss it and practice it.
It seems to me that all aspects of this teaching are strengthened and become clearer when it is shared with others. Especially when those people are seeking to understand and practice what they have learned.

I am amazed at how my understanding changes and increases while participating in discussions.

I often participate in our morning online meditation. After the meditation we have a brief discussion of our thoughts, feelings and insights. I always come away from the discussion with food for thought.

Book studies are another avenue that I treasure. Very often I am overwhelmed with all of the information contained in so much of our literature. The discussions bring me perspectives I could otherwise miss. These ideas often are critical to my understanding.

Classes may fall into the category of community building activities but I consider them to be part of the community in a general sense. Again, it is the interaction with others that seems to nurture me on my path to better understanding.

I appreciate the support and the feeling of being heard.

I am grateful for this expanding community, looking to create the present and the future.

–Chris Wheeler

Form is as Real as It’s Supposed to Be

This past week the daily reading in The Science of Mind text has been about ‘Body’. So,
what’s ‘body’? If you’ll refresh your memory from ‘Foundations of The Science of Mind’,
you’ll remember that body is the name for that bottom section of the teaching symbol.
Some other words associated with that bottom section are form, effect, experience, affairs, conditions, riches, poverty, day job, things, results, time, space, illusion, reflection… I’m sure I missed a couple.

This is fine in theory. I mean, we know how it works, right? We have an idea that arises in our minds from the realm of infinite possibilities – that happens in the top section of the teaching symbol. Then we decide to experience that idea, and so we claim it. Once we claim it, actually believe that it will appear, and had the felt, emotional or embodied, experience of it, we’ve expressed our decision to the middle section, the Law, which is subject to our intentional claiming. Law has no choice but to give us what we have claimed, unless we negate our thought before it has time to move into form. If we are clear and consistent, and there is nothing in us to argue with the good we’ve claimed, the Law must deliver it to our experience. This form we’ve called into being must show up. This is the basic teaching as used in the Law of Attraction.

Most of us have noticed that some things, or experiences, manifest easily for us, and others are more challenging. Some people are great with clearing up experiences of ill health, others with sticky financial stuff and some with apparent relationship troubles. Occasionally, you’ll find someone who is exceptionally clear in a couple of areas. It’s my opinion that we have fewer ‘yeah-buts’ in the areas that are easiest for us.

From Dr Holmes, The Science of Mind 86.4, “Another principle which is fundamental to our practice is, that not only what is set in motion can be changed; but that the Truth known is demonstrated. The knowledge of Truth and its demonstration is both simultaneous and instantaneous. Since we are dealing with that which is Limitless, knowing no big and no little, the possibility of our demonstration rests not in the Principle, but in our acknowledgement of, and embodiment in it, of the ideas we desire experienced! … So, in the simplicity of our own language, we try to convince ourselves of the reality of that for which we are treating, knowing that in such degree as we have an embodiment of an idea, it is thrown into a mechanical field and must operate.”

But if we create our experience out of our thought, and we can change it by changing what we think and embody, then how real is it? It’s “as real as it’s supposed to be” (SOM 101.1) What does that mean?

The next sentence of The Science of Mind 101.1 reads, “If the formless did not take form, Spirit would never arrive at self-realization.” Spirit creates to explore its own life experience, and so do we. We cause ideas and experiences to be created on our behalf because we are exploring who we are and who we wish to become. In the next paragraph, “Form is real as form, but it is not self-conscious, it is subject to the power that created it. Forms come and go, but the Power back of them is Changeless. Form is temporary, but Mind is eternal.”

When we believe the experiences in our lives, whether we think of them as favorable or not, have power to rule our lives, it is because we’ve created a story in our minds and we’ve given them power they don’t have.

I’m sure you have changed your mind about an experience, and had the experience change. Right? And I’m sure you’ve called an experience, or a thing, into your reality. And you’ve probably had a few things, and experiences come in and what you experienced wasn’t what you thought you meant. I know I have. This practice of manifestation, causing ideas to come into form is how we continue to learn and grow as spiritual beings. And it’s as real as it’s supposed to be.

–Rev Janis Farmer

Valentine’s Day Cards

Many years ago, I came to regard Valentine’s Day as a Hallmark holiday, a made-up occasion to buy and send a card, like Secretary’s Day or Grandparent’s Day. But, in practicing SOM principles, I’ve come to know God as Love and look for ways to express this Love. I changed my view of Valentine’s Day. Now I see it as a wonderful opportunity to share my love.

A few years ago, I began sending cards to family and close friends as reminders of my love for them. The first year I did this, I bought those cheesy cards kids exchange. Remember how special you felt getting a basketful of valentine’s from your grade school classmates? Remember the time and attention you spent choosing which classmates would get which cards from you?

As some of you know, my latest hobby is cardmaking. Now instead of buying cards to give, I make them, infusing them with love and creativity. I found that I had a kit to make 10 Valentine’s Day cards. I spent an afternoon assembling them, intending to send these out to family and friends.

I am following along with the “Science of Mind Textbook in One Year” handout. I decided to skip ahead to February 14 and read:

Love to the World
My Love goes out to everyone in the world;
I do not exclude anything, for I love all Nature and everything that is.
My Love warms and lightens everything that it touches, and it goes out into all places. The Love flowing through me is a Power to all who come into contact with it,
and all feel and know that I love.
Love within me is Complete and Perfect.
(SOM 547.M1)

 

This inspired me to expand my reach of card giving this Valentine’s Day. I will give those 10 cards to people in my world who won’t be expecting them, i.e., acupuncturist, house cleaners, etc. Inside each card will be a handwritten note including something it is about them that I love, a God quality I see in them.

 

 

Of course, I will still send cards to family and friends that will be looking for them. I feel like a
grade school kid again giving out so many cards! How will you share your Love with the world this Valentine’s Day?

 

–Janet Salese

 

 

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