How I Described (and Used) The Creative Process

A common example used to explain the creative process is that of growing a plant. You start with the seed (Conscious Mind) which is planted in the ground (Creative Medium) to produce a plant (Manifestation). During Foundations class, we were asked to come up with our own example we would use to illustrate the creative process. Having a background in theater, this is how I described it:

Conscious Mind is represented by the director whose idea it is for the production. To start with, the whole concept lives in his mind only. He then assembles a cast and crew to whom he explains his concept. They are the Creative Medium creating characters, props, costumes, etc. that bring the vision to life. The performances are the Manifestation of this process.

Through this, I was able to relate my theater experience to Science of Mind principles. Now, over a year later, I get to bring my SOM practices to my theater experience.

I’m doing the costumes for the next Live Theatre Workshop’s Children’s Theatre production, Tall Tales: Legends of America. I have 30 characters to costume and 6 weeks in which to do it. When I did costumes for Tucson Shakespeare in the Park, I had just as many characters but we had a couple of months to work with. Luckily, some of the characters only need one article of clothing to identify them.

At first, I’m a little overwhelmed. Some of the pieces I needed were not common articles: multiple cowboy hats, a fringed vest, a green banker’s visor, an aluminum hard hat, etc. But, I remember and recite my manta – Spirit guides me, all is well. I created my costume list of things I wanted and put it out into the Universe. If you are clear in what you desire, the Law must respond with a Yes! Things suddenly started appearing.

Where am I going to find a pair of spurs, maybe two? There they are in the props rack. I’m looking for a red cowgirl skirt to fit a full-figured actor. There it is hiding under the matching shirt and it fits without needing alterations. How about a ten-gallon cowboy hat? I can take that brown top hat and make one. I’ve only got 4 of the 5 Henley shirts I need. Searching the costume racks for the nth time, I finally spot one on a rack I’ve looked through numerous times not seeing it. And it’s the size I’m looking for. Thank you Spirit.

This has been the most relaxed, easy going process I have experienced doing costumes. I knew this time I was not going to be doing it all on my own. I was confident I would be led to find what was needed or inspired on how to create it. With Spirit, everything came together with ease.

Please come see what Spirit has made manifest through the Tall Tales cast and crew for your enjoyment. The show runs weekends July 15 through July 30. (Now Showing – Children’s Theatre | Live Theatre Workshop) I guarantee you will laugh, tap your toes and maybe even tear up a bit.

–Janet Salese

GOT SHADES

On a recommendation I went to see her through a Catholic charity. She may have been a nun although she wasn’t dressed as one. She was old, probably the age I am now. I was young, in my early 20’s. She peered at me over her eyeglasses, head tipped down, eyebrows raised, lips perched in a stern wrinkled face. She sat behind a big wooden desk; arms folded in front of her. She stared at me as I sat on the hard wooden chair facing her, although I was ready for a couch. There was no couch. This was low budget counseling. I thought what the heck, I may even get some spiritual guidance here.

I spilled my guts to her.

I was wrong.

In a real annoyed tone, as if I were wasting her time, she said, “Madeline, you see life through rose colored glasses!” I sat there bewildered and quiet. She went on and on about how I was viewing life wrong. When I finally spoke, I said, “You make that sound like that’s a bad thing?!” Honestly, I couldn’t see what was so wrong with seeing life through rose colored glasses. Nearly 40 years later, I still can’t see what’s so bad about it. For this article I asked Google to define seeing through rose colored glasses: “to see things in an overly optimistic, often unrealistic way.” Again, I still can’t see what’s so wrong with that considering the alternative.

Nowadays though, ‘the future’s so bright I got to wear shades!” Love shades. I now see life through the eyes of love. It’s so much easier. It’s so much more beneficial. There’s no longer a need for low budget counseling. I simply soak up all the teachings CSLT has to offer. As a bonus, I do get some spiritual guidance. This is priceless and for this I share my love and remain grateful.

“In an intelligent study of the teachings of the Science of Mind, we come to understand that all is Love and yet all is Law. Love rules through Law. Love is the Divine Givingness; Law is the Way.”

Ernest Holmes – Science of Mind – Page 43.1

–Madeline Pallanes

Visioning

Of the four spiritual practices used in Science of Mind (Affirmations, Spiritual Mind Treatment, Meditation, Visioning), Visioning was the one I had worked with and understood the least. I was delighted that enough people joined me in making this class, which recently concluded, happen.

I had in the past used visualization, such as making a vision board or seeing myself succeed at a task. Maybe even wanting this class to occur now, I helped to manifest it. This is different from Visioning. As the class’ student guide puts it, “It is the difference between directing Spirit to have our way (visualization) and allowing Spirit to have Its way (visioning).”

I had practiced visioning a little as part of a class or in a group visioning for the highest for CSLT. The practice has usually been to center in Oneness, then open to the vision by asking a series of questions: 1-What is your highest vision or ideal for ____? 2- What changes, evolves or becomes as this highest vision comes into existence?

3-Is there anything else which wants to be known, understood or realized? We write down any images, feelings, sounds, etc. that come to/through mind. The leader will then gather these from all the individuals and compile a list, which is then distributed back to the individuals. This has been where I have usually stopped with the practice.

This class taught and allowed me to practice the next step which is that, in identifying themes, you articulate the vision through spiritual discernment. It is fascinating to see what comes through during the visioning process, but what do all these seemingly random ideas mean? What could Spirit be trying to tell me through images of: Dogs barking happily, blue jeans, plaid shirt, playful winged insects, beach, chair on a cloud? Could it be, as one of my classmates suggested, to loosen up, dress down, be happy and relax?

The full title of the class was Visioning: A Way of Life! So, after we figured out what our visioning session was telling us, we were asked to develop a Vision Statement which we make a commitment to become. When you embody the vision, you attune to Spirit and allow Spirit to show you how it wants to express itself through you to bring forth your highest and best experience of life. Bring on the happy, relaxed, casual Life!

Now that I have finally taken this class, I look forward to joining the Vision Core which meets on the first Thursday of each month at 6:30pm on the Sunday Zoom channel. If you have taken the Visioning class, recently or before, you are welcomed to join in also.

–Janet Salese

GOT WORRIES

I do. My guess is that you do too. It’s been said, “Don’t worry about anything, instead, pray about everything.” “Let your worries go.” Yeah right. I’m working on that.

Why do we worry especially when it keeps us in a state of anxiety and uncertainty? I don’t know for sure, but I think it is a learned behavior that became a habit. It’s what we know how to do well. Most of us have had a lot of practice and experience worrying. I think we worry at times because it shows care & concern for others. “I was worried about you!” We worry ourselves into a tizzy and sometimes even get sick from it.

But how can we not worry? I don’t know. I’m still working on that. What I do know is I have many practices that have helped to ease my worries over the years:

•      I mentally throw my worries into the church service and leave them there to dissolve into a sacred space. I remind myself, ‘wherever I am, I am in sacred space.’
•     I have a Worry Basket that I mentally throw my worries into to dissolve. (See picture of the Burden Basket. It was used for gathering crops and once a woman returned home, she would hang her basket on the front door. Those that considered their home a sacred space, the basket was a symbol that visitors were to leave all their worries, anger, and negative emotions in the basket before entering to protect the space.)
•    I use a prayer box that I have o my nightstand when a worry is
creating insomnia.
•    I practice Worry on Wednesday. I remind myself to only worry on Wednesday between 12 and 2 pm.
•    I remind myself that the great majority of what I worry about never happens. The little bit that does, really isn’t as bad as I worried about.
•    I attend our morning meditation regularly and surround myself with like-minded friends.
•   I study the Science of Mind.

o Faith is the only complete answer to our worries-faith in something greater than we are”-Ernest Holmes- How to stop worrying. This PDF available from Science of Mind Archives
o “We must heal ourselves from worry. This tension is relaxed as we gain confidence in good, in truth and in beauty.”- Ernest Holmes Science of Mind 245.3

This haiku was written during morning meditation by Susan Seid:

“Release all worry
In God’s hands, troubles dissolve
Lay them down, have faith”

–Madeline Pallanes

GOT AMEN

I have always thought saying the word ‘Amen’ at the end of a prayer, was how a prayer was ended. The same as saying, ‘The End’. It ends the prayer, everything is taken care of now, so let’s continue on with our day. It is something I never gave much thought to. I don’t know where I gained that belief but it definitely was my belief.

Science of Mind ends prayers with “And so it is.” I wondered why Amen wasn’t used. I knew I needed more clarification so I searched my Science of Mind library, did some on-line searches trying to find the answer. Why isn’t Amen used? So when the answer couldn’t be found, I did what just about everyone else does. I reached for my phone and asked Google.

“Google, what is the definition of Amen?” Google quickly replied, “uttered at the end of a prayer or hymn, meaning ‘so be it.’ ”

Ahh, so it was starting to make sense. And so it is. So be it. Same thing.

As a child, I learned the Lord’s Prayer, Hail Mary, Now I lay me down to sleep, all ending with Amen. These prayers have served me well over the years. They have guided me to where I am now. It was (is) the power of prayer.

“Google, what is the definition of prayer?” Google quickly replied, “a solemn request for help or expression of thanks addressed to God or an object of worship.”

“Google, what is the definition of affirmative prayer?” Google still answered me, “affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation.”

Spiritual Mind Treatment aka Affirmative Prayer, is one of the most powerful resources I can
use. It is the power of prayer. I don’t have to ask Google.

And so it is.

–Madeline Pallanes

Got Food for Thought?

I once was scolded by a doctor because she thought Sissy was obese. “What are you feeding her? I can’t even feel her ribs!”

I started to tell her Sissy’s diet and she stopped me in mid-sentence, holding her hand up at me. “Stop it. I’ve heard enough. She needs to be on a special diet which we will discuss, AFTER I finish my exam.” She glared at me, stethoscope in hand and listened to Sissy’s heart.

“I’m the one who needs to be on the special diet!” I told her. She rolled her eyes in disgust and continued writing down her notes. Our office visit was quickly over.

She couldn’t help me with my diet since she was a veterinarian. Sissy is my full-figured girl maintaining 160 lb weight throughout the years. For a St. Bernard, that is an average
weight. Since my veterinarian’s office has many vets there, we have never seen that particular doctor since. No other doctor ever scolded me. Sissy needing to be on a diet has never come up for discussion again.

Discussion of me being on a diet, well that’s a different story. I’ve been on many diets in my lifetime and I have to say they have all been successful. I have lost many pounds, almost too many to count. Oddly enough I find the pounds again and lately carry them where ever I go! Nothing is ever really lost. I must say I have never been scolded by a doctor for the weight I carry around. Someday, I’ll let the extra baggage go for good, probably when it no longer serves me.

Since we are discussing diets, here is the food for thought. This is the best diet I have ever been on, and I want to share it with you. You too can do this diet and see immediate results! Yes, you! You don’t even have to be overweight! I know, how can you imagine that? Wanting to be on this diet and you’re not even overweight? Well listen up, this is a really good diet. Try it out, take a bite and enjoy having a great day every day!

Here is a 5-day mental diet. It’s good for healthy mindedness. It will help give you a great day every day.

  1. First day: Think no ill about anybody-only good about everybody.
  2. Second day: Put the best possible construction, the most favorable interpretation, onthe behavior of everybody you encounter or have dealings with.
  3. Third day: Send out kindly thoughts toward every person you contact or think of.
  4. Fourth day: Think hopefully about everything. Immediately cancel out any discouragingthought that comes to mind.
  5. Fifth day: Think of God’s presence all day long.

With great gratitude I thank Dr. Norman Vincent Peale as I found this diet in his book HAVE A GREAT DAY EVERY DAY!

–Madeline Pallanes

Calling All CSLT Artists

Although 2022 is many months away, we’d like to put together the 2022 CSLT calendar. I did a calendar for one of my class projects (I’d been thinking about making a calendar for a while), and it was a project we wanted to do for the community. So, for the past two years we have experimented with putting the calendar together, getting the details figured out. For the upcoming year’s calendar we’d like to get photos, photos of artwork, and short writings from our entire community.

Below are examples of two pages from last year’s calendar:

   

The photo on the left is by Mariann Moery, painting on right is by Carolyn King.

The writing needs to be short, no more than four – six sentences. The image files of photographs, art, etc. need to be high resolution, 8×10” @ 300 dpi, so they will print nicely. There are only 12 months in the year, so there is limited, but I hope if you have writing, photos, images of art you like, you will share them. This notice is to plant the seed.

I’ll be gathering works in August, (deadline for submissions is August 31) and will have the calendar ready for the printer by September 15, 2021. (I want to have it complete by the time I take an extended trip). Each artist will be credited for their work. If you have a website for your work, that will also be listed on the calendar.

If you would like to participate in the calendar this year, send me an email at directory@tucsoncsl.org. Please put “calendar” in the subject line.

Happy Creating!

–Maria

 

What are Your Standing Stones?

I love mysteries. Actually that’s not really true. I love figuring out mysteries.

A little over 15 years ago, some friends and I had the pleasure of visiting a number of the ancient Neolithic sites in Ireland as part of a tour group. We had a fabulous local tour guide who was chock-full of stories about what everything meant, what it was for, and what it did.

This stunning image is of the Stones of Stennes (in Scotland), taken by photographer Jim Richardson.


When it came to the standing stones though, he didn’t have a lot to say. Not a lot is known with confidence. There are loads of theories. The most likely theory was that they were connected with acknowledging the changing seasons, and the movement of the sun and the moon, so that the groups of people who had settled in the area would feel some certainty about when to plant their crops. Another theory that seems to make sense to those who study the prehistory and archaeology of the sites is that they were spirit houses, for some form of ancestor worship. A theory that I learned about as I was writing this blogpost is that they were also for showing off power and technical prowess; neighboring villages built bigger and more expansive arrays than their neighbors simply to show off. As much effort as I am sure it took to construct these monuments, I have a little trouble imagining that a little gamesmanship was going on.

What I do know with some clarity is that these stones were important to the locals and the life of their community. Which brings me to the question I’m asking today. What are Your Standing Stones? What are the ideals and tenets that you live by? What is important to you and worth expending time and energy toward manifesting or supporting in your life? I’m not asking necessarily for anyone to share their answers to these questions, and I’ll ask you to spend some time looking at the questions and seeing what arises for you. Once you have a working answer to these questions, please contemplate what you do in your daily life and how it is at least aligned on some level with those intentions.

One of the realizations I’ve had as I’m working my way through learning to tell better stories in the Story Skills Workshop (that I’m still in the middle of) is that we, and I’m including myself in that ‘we’, don’t necessarily spend a lot of time contemplating what we do on a routine basis and why it is important to us. I think it is useful to know what we each do, and why. I also think it is important to know why we do what we do together as a community. Please spend a little time and discover this for yourself, and for your own sense of satisfaction and well-being, embody what you find.


–Rev Janis Farmer

Making The World A Better Place

No matter what our emotional storm, or what our objective situation, may be, there is always a something hidden in the inner being that has never been violated.  We may stumble, but always there is that Eternal Voice, forever whispering within our ear, that thing which causes the eternal quest, that thing which forever sings and sings.
— Ernest Holmes, The Science of Mind, 33.3

I recently had the joy of reconnecting with my stepson, Mitch, who is the Prosecuting District Attorney of the big island of Hawaii.  We had not seen one another for many years, and I was curious if the nature of his job had changed him into a more negative-thinking man.  I was relieved to find him the same Mitch Roth, smart, funny, and optimistic.  He shared with me some of the policies and procedures he has put in place to help the people of his county.  His philosophy is, “If there is a problem, look behind it to see what is causing it. Create the solution there; do not rely on punishment to fix every situation.”

Several years ago there was a serious crime problem in the parking lots of popular tourist attractions in Hawaii.  Young people found opportunities to break into cars and steal valuables when they spotted tourists heading for hiking trails to view waterfalls, lava tubes, or rain forests. Mitch met with a group of older Hawaiian women who were weavers, creating beautiful birds, animals, baskets, and other items to sell to the eager tourists.  Mitch asked them to do their weaving in the parking lots where they could also they could monitor the tourists’ cars.  When the tourists returned, the women would warmly greet them and display their work. The grateful tourists thanked them, purchasing many of the items they had for sell.  Understandably, crime in those parking lots plummeted.

Noting an increase in juvenile delinquency in school-age students, Mitch visited a school that seemed to be a risk epicenter.  He asked the school’s administration to hang a picture of each student in the school.  He then asked the entire staff, teachers, janitors, support staff, and administrators, to put a star on the picture of any student with whom they had a positive connection, no matter how small or seemingly insignificant.  Many of the students had many stars on their pictures; some had a few; and some had no stars at all.  Not surprisingly, the children without positive connections were the ones who had been most challenging.The staff made a huge effort to connect with the seemingly troubled students, and to no one’s surprise, the incidents of crime went down dramatically. Mitch told me, ”Those kids got no positive feedback anywhere in their lives.  When they started getting positive attention, they behaved in a more positive way.”

In May 2018, Kilauea Volcano erupted, burying villages, towns, farms, and roads with lava.  Mitch formed an interfaith group to aid the over 1700 evacuees on the island.  The group consists of a Jewish Rabbi, an Episcopalian Priest, a conservative Protestant minister, a Buddhist monk, a Muslim Imam, and Mitch.  They provided over 60,000 hot meals following the earliest days of the eruption, created a daycare for the displaced children, and helped create carpools to get people back and forth to work.  They provided necessities, including laundry facilities, for the people who had lost everything.  After the eruption crisis was over, the group decided to stay connected.  They meet monthly and to their surprise and delight, they have come to realize how similar their worldviews, and belief systems, are.  Instead of spreading discord from their differences, they have created cohesiveness through their discovery of how much they desire the same good.  What an example for the rest of us.

–Pat Masters

Curate Your Life

One of the big ideas that arose in last week’s ongoing Wild Mind class was this notion of  “Curate Your Life”.  It’s an interesting idea, one that alternately teases and encourages us to identify, decide on and choose the kind of life experience we desire.  If we are totally delighted with all aspects our lives as is, no change is required. If we’re not, and we wish to step into fuller self-expressions in any area of our lives, this idea requires us to recognize that we may have to change how we think about our lives, and how we choose to live.

This notion can be problematic if we are resistant to change, or we believe we don’t have the power to make a change and have it stick.  Most of us have a lot of evidence (and a lot of experience) about how hard it is to change habits.  Sometimes it seems easy to feel that we are powerless over our own life choices and life experiences.  This is not the truth of who we are, and may very well be our entire awareness, based on our past experiences.

How do we move from living from what-we-have-always-known into a different future?  Willingness to step into a different life experience, and to adjust or modify our thinking and actions accordingly, are just the first steps.  The next step is to persistently reapply and re-implement this new decision as many times as it takes, until it becomes the new habit.  Challenging? Yes.  Impossible? No.  Persistence is key, and not shaming, blaming, or guilting ourselves when we fail.  What would it take to just keep getting back up and moving ahead?  This shift of mindset is probably the most difficult, because we have all been acculturated into believing that we have to discipline, or punish, ourselves when we fail, or that we are stuck with what we know.  What if neither of those things are true?

An additional thought from Dr David: “I’ve rediscovered the valuable distinction between change and transformation. Change gives me the liberty to revert back to what I changed from, i.e. change my mind, change my habits, or change my job. Change leaves me a window of opportunity to return to the old thought, habit or action. Transformation does not. Just like an oak tree cannot return to being an acorn, one who is a conscious transformationalist sheds labels, patterns and even identities to align with their inherent ever-expanding nature. Devotion to transformation doesn’t include comfort seeking. Its intentional prayer passes from our heart to our lips by saying, ‘Onward, along the path of my soul’s greatest expression.’ Personally, I feel that the time for such devotion is needed more than ever. I consciously shed limitations, excuses and loyalties to people and things that are not congruent with this universal beckoning.”

…………………..

As far as I know, the idea of ‘curate your life’ originated with Dr David Ault.  The image in this post is his.  Dr David, most recently Senior Minister at one of the three CSLs in Atlanta, recognized that his spiritual path, and the paths of those who work with him, was best served by him leaving that position.  He, and his ongoing work, can be followed at www.davidault.com. If you join up to receive his e-newsletter, you will also receive access to his free e-book/training program, How to Sand Your Rusted Thinking, A resource guide to learning tangible actions for increasing self-awareness and living the life you want.  Sounds like a great tool to use in learning how to Curate Your Life more fully, should you be interested in that.  Happy exploring!

–Rev Janis Farmer

1 2 3