Thoughts-Words-Actions

Thoughts-words-actions. A simple formula for success. It’s the recipe for…everything.

I look in the fridge. There is no milk. I think a thought, “I need milk”. I say the words either out loud or in my head, “I’m going to the store to get milk.” I grab my keys and head off to the store.

I don’t have enough money. I think, “I need to start a business”. I say to friends, family and anyone who will listen, “I am starting a business”. The universe begins to deliver resources and I start building.

Thoughts-words-actions. Try to come up with a situation that doesn’t follow this path…you can’t…go ahead…I’ll wait while you try…

So, since this is true and since you now understand the formula behind all creation…what should you do? Protect your thoughts! Manage your thoughts! Curate your thoughts!

“But Dave, how do I do that?” I’m glad you asked…


Imagine yourself on the top of a beautiful Alpine mountain. The air is crisp and clear. You have a gorgeous view of the valley and villages below. It’s as if you were standing at the gates of heaven looking down on the wonders of creation.

What thoughts would you have?

Imagine yourself living on the street in the most crime-infested ghetto in the world. Danger everywhere. You, hiding in the shadows, trying to avoid the predators lurking all around you.

What thoughts would you have?

Imagine yourself sitting with the most positive, successful proactive person you know. The conversation is all about possibilities, success, overcoming obstacles, celebrating life.

What thoughts would you have?

Imagine yourself sitting with the most negative person you know. A dark cloud. A crushing problem found in every opportunity. Defeat and despair around every turn of the conversation.

What thoughts would you have?

Your thoughts determine your words and ultimately your actions…protect and enhance your thoughts at all cost.


Maybe you can’t afford a trip to an Alpine mountain right now…but I bet there is an idyllic meditative space somewhere near you…probably right where you live.

Go there…think positive, happy, productive thoughts…and by doing so create positive, happy, productive words and actions.


What about people? This is the hardest part for people who say they want to be successful…get all of the unsuccessful, failure-oriented people out of your life.

They are drowning…and you can’t save them. Occasionally you might keep them afloat for a few minutes longer…but until they are ready to swim on their own they will ultimately drag you down with them.

Harsh…you tell me…what thoughts do you have when you get a steady diet of negative people in your life?

I’m not saying excommunicate all negative people from your life (some are probably relatives). I’m not saying don’t be compassionate.

I am saying find ways to protect your thoughts above all else because your thoughts will determine your words, your actions and ultimately your results!


–Guest Blogger David Dickson


David describes himself as a serial entrepreneur, teacher, student, seeker of truth and wisdom that works in the real world. We met in a story skills improvement workshop. — Rev Janis

Communing with Your Essential Self

Ernest Holmes (The Art of Life 115.2) wrote, Just as, when we are tired physically, a bath in fresh running water invigorates us, so when we are tired or discomforted mentally, spiritual communion, bathing in the ocean of the Infinite, invigorates the mind and clarifies the thinking. Every person should take time for this inner communion, time when they separate themselves from all that appears evil or negative, time to plunge into the living waters of their Being. Just as we take a sunbath, so there is an inner light into which we may plunge, an inner consciousness in which we may bathe. The rays of the invisible Sun penetrate the soul just as the rays of the physical sun penetrate the body, renewing and rejuvenating.

That’s a dandy idea, but how do we do it?

In the same way that David Richo (Triggers 69.3) wrote about deepening, expanding our psychic dimensions, and activating our potential, inner central resource, and the Zanders (The Art of Possibility 96.2) wrote about shifting away from the controlling, calculating self toward the central self which remembers that life moves fluidly like a constantly varying river, and so do we, Barbara Marx Hubbard (Emergence) reminds us again and again that we are more than our physical, externalized life, and she suggests one pathway whereby we can become more aware of, and open a dialog with, our Essential Self.

For herself, she has named this Essential Self, the Beloved. That name may not work for you, and it may work just fine. If you may need a different name, figure out what it would be and use that, or have your first question in your dialog with it, “What shall I call you?” But I get ahead of myself.

How do we commune with this part of ourselves that is already one within the Divine Nature? We get still, we open our minds, and we listen. We pose a question, and we wait for a reply. It often helps to do this as a journaling exercise, because then we have a record of our exploration and we can go back and look at it later, if we need to prove to ourselves that it did indeed happen.

Barbara suggests (Emergence 40.5-41.1) that a good place to start is to write and describe from memory those key experiences you had of inner guidance. This will help you get acquainted with the Essential Self by bringing it to your conscious attention. What did the voice, or inspired thought, tell you? What did it feel like? Describe any experiences you have had of your Essential Self, any messages or guidance you have received, any qualities you have noted that characterize the inner guide.

She then continues, Once you have done this, try this exercise: Write a letter address to ‘Dearly Beloved” or whatever name you choose for your Essential Self. Describe your current situation as precisely as you can, the good and the apparently difficult. Ask the most important questions you may have, as clearly as you can; then release all thought, have no preconceptions. Develop the habit of a poised mind, like a sailboat on a calm sea waiting for the wind.

Our purpose here is precise. It is to establish direct contact with the inner voice, the still, small voice of God expressing as your Essential Self. Start writing any sentence as the inner voice, and see what unfolds. Do not edit, judge or correct anything. If nothing comes, that is fine. Continue to be (mentally and physically) still.

If you have been hearing an inner voice and writing in your journal before, this process will be relatively easy. If you have not yet tried this, simply follow the steps with no expectations. Whatever happens will be helpful, this much I know for sure. Everyone has within a deeper, wiser, all-knowing self.

The Essential Self desires to commune with each and every one of us. It is the living water of our individual and collective Being. It wishes only good and greater good for each of us, and all of Life.

Take the plunge, the water’s fine.


–compiled by Rev Janis

Bringing Peace Into My Day

I am busy! I have commitments to clients, to Boards of which I am a member including CSLT, to my friends and neighbors, and to myself by which I mean my daily spiritual, exercise, and health practices. It is not uncommon for me to spend 6-8 hours on Zoom calls throughout the day. These are times where I cannot do my work-work when I have tax deadlines rapidly approaching. My days feel like they are filled to the brim and there is a resulting feeling of pressure fueled by fear of missing something or of being yelled at by an unhappy client because I did not fulfill my commitment.

This is the current Condition with which I work to introduce peace, poise, presence, prosperity, and power or P5, a term I learned from a member of our Morning Meditation. It was coined in a CSLT “Foundations of the Science of Mind” class. Am I ready to relax, to experience a greater peace throughout the day? Yes, to the best of my ability, which is probably about 85%. I so enjoy experiencing the many different activities of which I am a member. And I do not even know if the number of things I do will change. What I want to change is the feeling of dread, of pressure that has been a regular companion of mine for many years, throughout different life situations. I remember the summer of 1983 after my first child was born. She was an infant and I was a full-time student. I had only one class that summer, a correspondence course. I remember thinking I needed to appreciate that still time with Nicole as a baby as it would not happen again. And I do remember the peace and the appreciation for not needing to work.

I have found some relief from my sense of myself as a ‘naughty little girl’ that often kicks in around work. And when I take time off to go to the doctor, which I am doing now as I go to the chiropractor to deal with recurring pain in my hip. It kicked up recently and, because, I am tired of feeling this pain, I have visited the acupuncturist and now the chiropractor. I have slowed down my daily walks and will not do the weight machines for my legs at the gym to see if I can get this under control. Holistically, I attribute this pain to fear. Hip issues are, according to Louise Hay, a ‘major thrust in moving forward’. My acupuncturist gave me the affirmation – I am in perfect balance. I move forward in life with ease and with joy at every age – from Louise Hay’s book Heal Yourself.

With regard to the busy schedule, I am applying my numerous resources to this process. First there is Prosperity Plus 3 where I created a first draft of my vision that includes me working part-time. Second, I will work with my prayer partner from “Power of Your Word”. We continue to meet on Tuesdays now that the class is over. Third, my health and wellness coach will work with me to determine if this is a severe case of FOMO (fear of missing out) or whether there is another underlying cause. And, of course, my own internal investigation, being honest with myself about my tendency to jam pack every moment.

So, this will be very interesting. Because this is the way I have lived for so long, I am intrigued to be dealing with this now – that I have become willing to verbalize this behavior as causing me a problem. And I laugh because whenever I address an emotional issue, it is so major and obvious. As always, there is more to learn and an opportunity for additional relief.

–Marya Wheeler

 

 

The Universal Human

Barbara Marx Hubbard

I first encountered Barbara Marx Hubbard, and the idea of the Universal Human, at Unity of Houston a whole bunch of years ago. Dr Michael Gott wasn’t there yet, and I remain forever grateful about that. If he had been part of that community, I can imagine feeling hard-pressed to leave Houston, and to move to the desert. Unity of Houston brought Barbara Marx Hubbard to town for a special series of workshops to introduce her new book Emergence, and to allow those of us who attended that day to arrange ourselves into home study groups.


So what is a Universal Human? As I said in my closing comments this past Sunday, A Universal Human is one who is connected through the heart to the whole of life, attuned to the deeper intelligence of nature, and called forth irresistibly by Spirit to creatively express his or her gifts in the evolution of the self that is a direct expression of Source. To become a Universal Human is to evolve consciously, choosing a path of development that has never been mapped before in a world that has never existed before. (p.4)

Is it attractive, or scary, to think that we might still be walking an uncharted path in uncharted territory? Probably both. And yet, are we ever really following in someone else’s footsteps if we are walking our own path?

Antonio Michado is credited with writing, …Wanderer, there is no road. The road is made by walking. By walking one makes the road, and upon glancing behind one sees the path that never will be trod again. Wanderer, there is no road – only a wake upon the sea.

There are those who say we are in the early stages of the 6th major extinction event, the first one where humans have been present. [The 5th major extinction event was 65 million years ago, and may have taken up to 2.5 million years to complete. It is believed to have begun with meteor strikes combined with increased volcanic activity, resulting in the extinction of non- avian dinosaurs, as well as many other species. The 5th major extinction event created opportunities and space for mammals and birds to rapidly diversify and evolve.] If indeed, the 6th major extinction event is underway, rather than being disheartened and distressed, Barbara Marx Hubbard saw it as a glorious opportunity for humans to step up as a species and intentionally evolve from Homo sapiens sapiens to something more, which she calls Homo universalis. Catastrophic changes often catalyze new beginnings both at the individual level and for the collective whole.

This is new territory, an untraveled road. I look forward to considering this potential new world that we can choose to create together, a world that works for all, on Wednesdays starting next week, September 9th from 5:30-7pm at our Sunday zoom link.

If you wish to participate in the conversation, get a copy (or an e-copy) of Barbara Marx Hubbard’s Emergence, The Shift from Ego to Essence, 10 Steps to the Universal Human, and let’s go exploring. Reading through the foreword, introduction and first 32 pages ahead of time will be useful preparation for our first conversation.


–Rev Janis

Reflections

“Seeing into darkness is clarity.
Knowing how to yield is strength.
Use your own light and return to the source of that light.
This is called practicing eternity.”
— Lao Tzu

I have known for some weeks that I have felt inspired to write about death, a topic most of us, including me, have been socially conditioned not to talk about. I have known seven people who have died in the last year and a half and it has caused me to contemplate the value of life, and my own demise. I fully realize I am closer to getting off the planet than I am to entering it. I will be 80 next month.

I have had the opportunity to be with those who are dying and it has been a privilege as well as a sadness to lose those I have so loved, one of them being my only sister. I have discovered that when I am afraid of something (like death), I need to come as close to it as I comfortably can, and just sit with it. I benefit from paying attention to my reactivity and resistance, seeing where my boundaries and limitations are, noting the quality of my fear, and eventually seeing it all as a process that comes from my own identification and conditioning, as well as a natural processes, and part of life as we understand it.

My losses of family and friends have been natural, inevitable, and sad, experiences. I can also say that being with the dying has been very tender, rich, and rewarding for my heart and soul. I hope I have grown more compassionate as a result. I am grateful for those who have passed through my life and those who still remain as my teachers.

I know that there will be other loving human beings who have significance to, and for, me because I realize we are all in this together, parallel souls on a parallel journey of finding the meaning of our own lives and eventually releasing that meaning in order to surrender to the One Eternal Life, which I now experience and will continue to experience. From my soul’s point of view, I have discovered in accepting death, I have been blessed and will continue to be blessed by the mystery of life and death, all part of the same magnificent continuing gift.

—Namaste, Janie

We’re Already There…

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful
beyond measure. It is our Light, not our Darkness, that most frightens us.”  — Marianne Williamson

As Rev. Janis reminded us during morning meditation:
“The limit of our ability to demonstrate depends upon our ability to provide a mental equivalent.”  — Ernest Holmes (The Science of Mind 306.2)

For me it’s the practice of remembering that it is my responsibility, my choice to hold to knowing the right outcome. If I want a different world experience – then I am in charge of naming it, seeing it, knowing it as “Reality”. Not just – even now, BUT especially now.

I have long been a “political” person. Even during my most adamant Good-bye, so-long, farewell, I’m withdrawing-from-politics-now stages, there are always surreptitious peeks sneaked at the NYTimes to see what’s going on. Blame it on my parents, they were avidly involved in local and state politics, or being in college during those 60’s. One of my true coming of age actions, was to understand myself as what Erich Fromm labeled a “true believer”. It only took a couple of decades for me to give up most of the narrow holding to what I knew to be “THE RIGHT WAY.” I still visit on occasion just to remind myself of how truly narrow and limiting my-way or the-highway truly is. No matter whose ‘way’ it is.

“Never depend upon people or say that things must come from this or that source. It makes no difference where things come from. SAY THAT THEY ARE, and let them come from where they may, and if something occurs which points to a place for them to come from, it is correct to say: ‘If this is the place, then there is nothing which can hinder.’” — Ernest Holmes (The Science of Mind 304.4)

Back to the Williamson quote. I am, you are, everyone is “powerful beyond measure” because we have available the support of the Universal Spirit.

Remembering as much of the time as we can …
“There is a place in us which lies open to the Infinite; but when the Spirit brings Its gift, by pouring Itself through us, It can give to us only what we take. This taking is mental. If we persist in saying that Life will not give us that which is good… It cannot, for life must reveal Itself to us through our intelligence. The pent-up energy of life, and the possibility of further human evolution, work through man’s imagination and will. The time is now; the place is where we are, and it is done unto us as we believe.” — Ernest Holmes (The Science of Mind 151.4-152.1)

Not as we “want” or “wistfully contemplate” but as we truly, deeply, awake-at-midnight believe. So join me in learning to see the perfect and rejecting all the world’s attempts to disrupt our knowing. The less attention we give those distractions, the faster they will be replaced.

Here’s to the beautiful world we reveal.


–Peace to you and yours, Mariann

What are Your Standing Stones?

I love mysteries. Actually that’s not really true. I love figuring out mysteries.

A little over 15 years ago, some friends and I had the pleasure of visiting a number of the ancient Neolithic sites in Ireland as part of a tour group. We had a fabulous local tour guide who was chock-full of stories about what everything meant, what it was for, and what it did.

This stunning image is of the Stones of Stennes (in Scotland), taken by photographer Jim Richardson.


When it came to the standing stones though, he didn’t have a lot to say. Not a lot is known with confidence. There are loads of theories. The most likely theory was that they were connected with acknowledging the changing seasons, and the movement of the sun and the moon, so that the groups of people who had settled in the area would feel some certainty about when to plant their crops. Another theory that seems to make sense to those who study the prehistory and archaeology of the sites is that they were spirit houses, for some form of ancestor worship. A theory that I learned about as I was writing this blogpost is that they were also for showing off power and technical prowess; neighboring villages built bigger and more expansive arrays than their neighbors simply to show off. As much effort as I am sure it took to construct these monuments, I have a little trouble imagining that a little gamesmanship was going on.

What I do know with some clarity is that these stones were important to the locals and the life of their community. Which brings me to the question I’m asking today. What are Your Standing Stones? What are the ideals and tenets that you live by? What is important to you and worth expending time and energy toward manifesting or supporting in your life? I’m not asking necessarily for anyone to share their answers to these questions, and I’ll ask you to spend some time looking at the questions and seeing what arises for you. Once you have a working answer to these questions, please contemplate what you do in your daily life and how it is at least aligned on some level with those intentions.

One of the realizations I’ve had as I’m working my way through learning to tell better stories in the Story Skills Workshop (that I’m still in the middle of) is that we, and I’m including myself in that ‘we’, don’t necessarily spend a lot of time contemplating what we do on a routine basis and why it is important to us. I think it is useful to know what we each do, and why. I also think it is important to know why we do what we do together as a community. Please spend a little time and discover this for yourself, and for your own sense of satisfaction and well-being, embody what you find.


–Rev Janis Farmer

Having Compassion for the Frustrated and Frustrating

Be kind to yourself, and then let your kindness flood the world — Pema Chodron

How can it be possible to practice compassion toward people who frustrate you, or to those who do so much harm in the world?

Our experiences in the world do not support practicing compassion with people like this. First a global pandemic has turned the world completely upside down, with unclear messages from our leaders. We bore witness to George Floyd’s murder, which was traumatizing enough, even though it has become a catalyst to action for the Black Community and allies who have reached a tipping point with blatant racism so prevalent and pervasive in our nation and society. We see peaceful protests, and we also see rubber bullets, tear gas, looting, violence and the latest nebulous activity and arrests in Portland, OR.

While my external experience of the greater world at this moment is disturbing and unpleasant, I have to stop and remember that I can affect only what’s in my area of influence. Directly within my area of influence (at least sometimes) is my life and, to a lesser degree, the lives of my Renee and her children and grandchildren. Yes, it is hard to remember I am a great-grandmother to an 11-year old!

I recently had my granddaughter and 11-year old great granddaughter here from Texas for a visit. Oh my goodness, what an experience. Her Mother returned to Texas because she needed to go back to work and my great granddaughter stayed for another week. She was a handful, misbehaving constantly and continuously. She argued with both me, and her grandmother Renee, at every opportunity. She went through all the makeup she could find in the apartment and mixed a lot of it up together. She also went through every drawer in the house, looking for what, I’ll never know, but some things are now missing. She even brought Renee to tears several times. I managed to suppress my anger, but it was difficult! When Renee, my daughter, asked me what could we do about this, I told her the only thing I knew to do. Since we couldn’t possibly remedy her reasons for misbehaving in 1 week, was to just be firm, but let her know she was loved, in spite of whatever she did.

To be honest, participating in the 12 Steps to a Compassionate Life book study group for the second time(!) helped me through this difficult and awkward situation.

I truly believe when you practice compassion for others, you benefit as well, reaping better health, your overall wellbeing improves, and your relationships are better.

Here are some tips we can use to move ourselves towards a practice of greater compassion:

1. Separate the person from their behavior
2. Imagine whirled peas, when you see people whose actions don’t align with your values, imagine
that person enjoying a particular tasty vegetable you also like, to create commonality,
communion, and at least the possibility of collaboration.
3. Try a loving kindness meditation for that person. Keep working at it!
4. Don’t forget yourself. You can’t give what you don’t have!

Every single person on the planet deserves compassion, including each of us. No matter what.


–Janie Hooper

Yay for Boats in the Desert!

Reverend Janis described using a boat. She loves her boats. I love my boats. What we are referring to is the joke about the man stuck on his roof during a devastating flood. When a boat approaches, he declines help, saying that God will rescue him. A helicopter comes by to rescue him and he declines their help, explaining that God will rescue him. Then he drowns. When he gets to heaven, he asks God why God didn’t rescue him. God replies, “I sent a boat and a helicopter!” A boat refers to receiving help recognizing that, in unity, we are all one and that help received is the same as help given. And the awareness that the Divine will provide help to me through people.

My two most recent experiences of receiving help were from two of my coaches. I have a business coach and a Health and Wellness (H&W) coach. I also have a sponsor in the 12-step program to which I belong.

My H&W coach meets with me every 2-3 weeks. She is wonderful and helps me establish good health habits. We work on ways to deal with my feeling of panic that causes me to overeat. She helps me devise strategies that help me get to sleep as it often takes me 45-60 minutes to power down enough to fall asleep. I was explaining that I had stopped walking with my girlfriends because I was focusing on completing tax returns before the deadline. The problem was that I was not finding that I had any extra time as I gave up my movement. She advised me to start moving again. She has been working with me for about 1 year and commented on how important exercise is to me. And reminding me that I do better when I have a hard work out. That was on July 2. The next day I walked 21⁄2 miles with my friends. On July 4, I got up early and walked around Randolph Park from my house and back, a distance of 4.5+ miles. I have been doing that daily since and feel so much better. On rest days, I walk 3 miles because I need movement every day. My body expects it.

I meet with my business coach monthly. She is an integrative coach who believes that personal and business are the same. I receive guidance of a practical sense – she transformed my time management by helping me set up a hybrid system using a Google sheets list of tasks and a daily planner because she says that I have my long list and then every day I tend to work off a separate agenda. That is totally true. When I talked to her about needing to trust my ability to complete my work on time and relaxing instead of living in stress based on deadlines, she later said that she knew that I needed to increase my connection to Spirit.

Through her skillful questioning I was able to come back into knowing that my business success is Spirit-based and that I can rely on the Divine to ease my way with regard to deadlines and tasks that appear challenging. This is extra important as I am preparing for an audit with my largest client. Last year’s audit was very difficult and so my “triggers” are in full force. Using our Science of Mind philosophy, I remember I need to see through appearances to know the reality that all is perfect and whole. Applying SOM to my work means that even though I experience stress dealing with strong personalities and the appearance of authority, it is my job to look beyond appearances and know that my tasks are manageable and that I have the resources I need to complete the task. Talking with her re- centered me and I was able to discuss strategies to remind me of my connection with Spirit throughout my day. And like Science of Mind, I looked over at my windowsill and saw my little altar full of keepsakes that I created several years ago with friends. It’s in a repurposed Altoids tin. I closed it up and put it in my desk drawer and I intend to look at it daily.

I also poured pink Himalayan salt that my coach, Tabitha, said is very clearing spiritually into a singing bowl to keep by my computer screen. I can play with it while on Zoom calls. She suggested I purchase some palo santos sticks, which I did, to burn daily to spread peace and positivity. I grabbed my Angel Therapy oracle cards and fired up my essential oils diffuser. I feel totally blessed to receive help, guidance and support from my friends. Ha!

I do pay both of them and they are also clients of mine so we totally help each other out! And the fact that Tabitha supports my spirituality is an added bonus. It reminds me that I am loved and that the Divine does indeed provide what I need by giving me boats in the desert.

-Marya Wheeler

Jaded

“Who are you – When you are NOT a problem to be solved?” Bryan Stevenson

And it doesn’t count as a solution when we project all our personal problems onto one or more “outside” entities. It doesn’t count as a solution, because we still own the problem of living surrounded by problems.

Having gained enough distance from my time in NYC and learned enough Science of Mind, I am beginning to understand that too much of my time was spent with unhappy, jaded people. They believed they had seen too much, been overlooked too many times, were not valued highly enough …. if only things were different: boss, money, job, family.

The solution, as Rev. Janis reminds us frequently, is not in the stars or even in the whatever we identify as “the problem.” That unhappiness, those choices are our very own, in fact our only, responsibility to own and improve.

Though this idea runs rampant in our world, allowing the common hour jaded cynicism to enfold us is choosing that as our reality. Yes, our current environment burgeons with challenges – oh you bet. And every time we, meaning you and I, sigh and say I wish it weren’t so – we make it more real. Every time, we contribute more energy to the overflowing sense of a world in chaos.

My personal challenge, one of them, is to hold and cherish both of these:
“Disregarding all evidence to the contrary, the student of Truth will maintain he lives in a Perfect Universe and among people potentially perfect…..At first he may be influenced by conditions, and he may appear to be weak, but as time goes on he will prove to himself that his position is a correct one…” Ernest Holmes, The Science of Mind 184.5-185.1

And along with knowing and living that –
“There is a strength, a power even, in understanding brokenness because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things you can’t otherwise see; you hear things you can’t otherwise hear. You begin to recognize the humanity that resides in each of us.” Bryan Stevenson

The challenge for each of us is to know both the Truth and the brokenness – those things that need, in fact, must change. Move them away from our emotions, and into our vision of a perfect world. Only when we know Perfect as capital ”R” Reality, can we act not with despair or anger, but with the knowing it as already here – then we embody the Perfect not the pain.

Because finally:
“What we demonstrate today, tomorrow and the next day is not as important as the TENDENCY WHICH OUR THOUGHT IS TAKING…the dominant attitude of our mind…, if every day we are expressing more life, we are going in the right direction.” (Ernest Holmes, The Science of Mind 306.3)

Yes, that was Dr. Holmes YELLING. Consistent persistence in knowing and choosing our own thoughts and behaviors – we build the trend line to that Perfect that is Reality.

–Take care of yourself and your loved ones, peace to all everywhere. Mariann

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