Come On In … The Water’s Fine

While volunteering as a Chaplain at the Veteran’s Affairs Hospital in Salt Lake City, a Protestant Chaplain shared his motto with me: “Comfort the afflicted and afflict the comfortable.” Intuitively, I resonated with the wisdom of this guideline, and when I shared it with peers or other chaplains, their heads always nodded in agreement.

The objective of an effective chaplain is to help people confront their demons so that they can deal with them. “Afflicting” is not about irritating. It’s about awakening to the truth of the situation and to a deeper truth beyond the conditions. It’s about bringing one to themselves, so they can bring out more of themselves.

An American proverb offers: “People are like teabags. They find out what they’re made of when they get into hot water.”

Just like with the chaplain’s point of view, when most people hear this proverb, they nod in agreement. What many don’t say, and more probably believe, is that “hot water” can be a bad and painful thing; that hot water is undesirable. Who wants to suffer? On the other hand, most believe that we need to hurt to wake up, and after being around this world for more than just a few years, this belief seems more regularly experienced than not. However, I don’t believe that life has to be this way, and neither does it need to remain this way if it has been up to this point in time.

When I think of hot water as a method by which a tea bag can bring out the tea’s true nature, its true essence, it becomes analogous to the hot water in a “Hot Tub”. Hot tubs can be therapeutic. They help us cleanse, feel refreshed and feel like a cooked noodle in a good way. The hot tub can help to bring out health and vibrancy, just like the hot water helps bring out the essence of the tea.

Hot water can help us birth our greatness, our magnificence, our true essence. In the same way, afflicting ourselves into a recognition of reality, can facilitate our awakening to the obstacles we have place in the way of that greatness and help us to choose differently.

Consciously or unconsciously, we create our own suffering. Consciously or unconsciously, we also create our own metaphoric hot water.

I think it is more difficult to experience personal magnificence, when we believe we have to suffer in order to get there. That would mean we could not experience greatness while having an ecstatic experience; that we have to suffer in order to awaken instead of enjoying the journey. This is absurd.

The belief that we have to be the wounded healer; that we have to limp along from the wounds of past experiences in order to step into greatness, is a horribly limiting way to go through life. And I say this, even though I have lived much of my life with this approach. However, just because we have lived our lives in that way up to this point in time, does not mean we have to continue in this manner. Maybe it’s time to consider doing it differently.

I think it’s time to celebrate the magnificence within us. I think it’s time to glory in and share the Power, the Intelligence and the Presence that lives within all of us, AS us, with each other. I think it’s time we climbed into the hot tub of magnificence together. I think it’s time to jump into the boiling pot that brings out our greatest selves.

Together, let’s steep in our magnificence and create a brew worthy of drinking and sharing. Together, let’s allow the Divine Tea (Divinity) to come forth from ourselves and share it with each other.

In case you have not started before now, it’s never too late to begin. Come on in. The water’s fine.

Many Rich Blessings On You…
RevDonald

Don’t Go There!

The theme for June was “imagination” and its power to manifest our experience in life. Like all of us, I have a vivid imagination which likes nothing more than to run hither and yon, unchecked, conjuring up all sorts of vivid images, scenarios, and outcomes, often the worst possible outcomes. The Science of Mind teaches that what you focus on or give constant attention to increases or manifests as our experience. Our imagination gives power to and solidifies what we believe, think and say, by giving them a strong visual and experiential component in our mind. When we strongly imagine something, do we not only visualize it, but experience as well as feel it? The Universe, or Divine Mind, which always says “Yes!” will always respond to the imagined scenario and reflect it back to us and manifest it as our reality.

In his book The Power of Awareness, Neville Goddard writes “…to become the master of your assumptions [beliefs, thoughts] is the key to undreamed-of freedom and happiness. You can attain this mastery by deliberate conscious control of your imagination. The great secret is a controlled imagination and a well-sustained attention firmly and repeatedly focused on the object to be accomplished.”

But how do you consciously control your imagination, which by its very nature seems impossible to direct, especially when it comes to thinking about the worst (which your mind seems so willing to do)? One way is to notice when your imagination is going in a negative direction and stop that train of thought. Thank your mind for sharing, then turn to its polar positive opposite and contemplate a higher idea. A phrase I’ve been using of late whenever my imagination starts down a negative free-for-all slide is “Don’t go there!” I’ve found that this puts on the brakes, so to speak, and sets my train of thought on to another track, in another direction, where I am free to choose a more positive idea. It works!!

Another process you can use (which I’ve shared in a previous article, but it bears repeating), is the following: after a treatment, while still in an expanded, high state of consciousness, indulge in an imaginary visualization voyage where you vividly see, experience and feel what it would be like if what you’ve just treated for were actually real in your life right now. It’s your trip, your imagination is infinite, and nothing is impossible. Should your logical mind want to step in with all its negative reasons and “yeah, buts” why your good cannot happen, DON’T GO THERE and continue imagining your good as vividly and thoroughly as you can. This is your time and this is a gift you are giving yourself! Immerse yourself fully in its “reality” and when you feel whole, complete, happy, and at peace, release it into the Universe, knowing it’s a done deal!

You CAN pro-actively direct your imagination to manifest the kind of life you want. Just get into the habit of noticing where it’s going, and if it’s not in the direction you want it to go, Don’t Go There!!

And so it is! Namaste. By Jon William Lopez, RScP

Living Love

Ernest Holmes wrote, “The Truth points to freedom, under Law. We do well to listen to this Inner Voice, for it tells us of a life wonderful in its scope; of a love beyond our fondest dreams…” (The Science of Mind, 25.3-26.1)

In my experience, Dr. Holmes spoke truly. As I examined all that did not work in any previous relationships, I had to admit to myself the truth of my level of involvement in them was what didn’t work. I knew there must be another way, a better way, but what was it? I also knew that by using the Law, I could answer my own dilemma.

Carl Rogers defined love as “unconditional positive regard.” This is the essence of the love Holmes referred to above. This unconditional regard is what might be called Divine Love, which already lives in us, and when we allow it, it expresses through us and leads us beyond anything we can dream of.

In the first session of “Love, Relating & Relationships”, I offered a paraphrase of Lao Tzu: “To know, do. To do, be. To be, know.” That circular expression explains the principle of knowing and the method to access it. By doing love, by loving, anyone can access Holmes’ ideal of “a love beyond our fondest dreams.” By loving, we access the use of the Law FOR Love and experience more of It.

Everyone already lives in relationship with everything in the world, whether conscious of it or not. Each person shares the air available on the planet. For example, everyone here in Arizona inhales the blowings of the humpback whales in the Indian Ocean and shares their exhale with the whales. Whether it is relating to the clothes covering the body, the chair on which one sits, the ground on which one walks, everyone is in relationship with everything, including all the love there ever has been.

By shining light on what doesn’t support experiencing healthy relationships, anyone can stop doing what doesn’t work, which opens a space in which to allow all relationships to work. Literally, anyone can do this, because already human beings are designed to relate.

As social animals, relating is built into us. It is encoded in our DNA. Relating is natural for us. We have difficulty only when we have decided otherwise. Just like the fact that the sun still shines, even when we can’t see it through the clouds, or because we are standing inside a cave, or because it is on the other side of the globe, the sun is still doing what the sun does naturally: It shines. So it is with relating and with loving. We have to convince ourselves otherwise, in order to experience that we are not in relationship, or that we are not loved.

By relating, by truly relating, anyone can experience more love and better relationships in every area of life. By living as the innate Love within, anyone can experience more love in life. That is what living love really is, and to the degree that we let love out, we experience a love beyond our fondest dreams.

Live your love and love your living.

BestBlessings,
RevDonald

The Universe is Prosperous

Prosperity is the nature of the Universe and abundance is the expression and experience of that prosperity. More leaves grow on trees this year than last, and anyone who rakes them notices this fact.

Even with evidence from Nature, some people have difficulty experiencing the natural abundance of life. If someone is unaware that abundance is natural, that lack of awareness can keep the abundance away. Using the same logic, if someone accepts the natural abundant state, their acceptance would make space for greater abundance into that person’s life.

Cultural consciousness, the collective and accumulated viewpoint that any society has believed and promoted, can hinder the experience of abundance by focusing on lack, deprivation, the “have’s” and the “have-not’s”. Everyone lives in the sea of his or her collective viewpoint, and those who are receptive to its siren song, or who are unconscious of it, are controlled or at least influenced by it.

Just like a river, thought flows along the lines of least resistance, and culture-consciousness can shift focus from the prosperity-is-natural viewpoint toward lack and limitation. There are plenty of examples of people focusing on this latter reality.

If you live in a lack-and-limitation culture and want to experience greater abundance, you must consciously direct your thinking away from the culture-consciousness of scarcity and redirect your attention toward abundance. You must consciously change your point of view about life and its possibilities. This can seem challenging or downright difficult at first; however, persistence really pays off … literally.

Even as prosperity is the Universe’s nature, it is also the Universe’s nature to say, “Yes” to our directives, our commands, especially when the command is sustained with strong feeling and/or emotion. Fortunately, or unfortunately the Universe only says “Yes” to true commands and not to every random thought that passes through our mind. Emotion and feeling holds attention, and this is what makes the directive a true command.

When you put regular attention on the wonder and possibility of your personal experience of an abundant life, that decision brings the opportunity to experience these things into view. By focusing on the abundance of life and living in accord with that intention, you can have more abundant experiences. Life eagerly says, “Yes!” by affirming the presence of supply, and it willingly becomes a more joyful adventure. More good then begins to come naturally and effortlessly.

By affirming “All I desire comes to me,” and accepting the truth of this statement for just five minutes, four times daily, the Universe says, “Yes” to greater joy and abundance.

Join others in The Experiment here at the Center, by affirming your abundant nature, and by living, loving and giving from that awareness. Watch the gentle explosion of good, as it overflows in your life.

“Divine Love, as me, blesses and multiplies all that I am, all that I give, and all that I receive.”
And So It Is.
BestBlessings,
Rev Donald

Envisioning – It’s Your Right to Invoke The Law

By Lynden Kidd, Chairman, CSLT

In this great country of ours we are invited to participate in our government; to vote for those who shape our laws and policies.  I’ve often been surprised when someone who holds a particularly deep belief about a ‘right or wrong’ also tells me that they’ve decided not to vote in an election for some reason. In my mind, that is an abdication of an essential and defining right of citizenship. That individual has dropped the ball on their role in improving the country by opting out of voting. They may have excuses or stories as to why, but in this era of mail in ballots and election-day transportation; there is no good reason not to have your choices be counted.

Clearly, Center for Spiritual Living Tucson is not a governmental entity. We aren’t a democracy either. The Board of Trustees makes decisions based on consensus: We all agree, by working to see the others’ points of view and come to agreement about the highest and best for all.

COMMUNITY ENVISIONING – This is one of our Center’s ways of inviting YOU to have a significant say about who we are and who we become and to be an active part of creating the future of our sacred Center. You may have joined us for one of our new classes in the yearlong series called, “The Journey”, or you may have a heard in one of Reverend Donald’s recent Sunday talks and know that we transform ourselves while we transform our community! This is an opportunity to participate in conscious transformation, by joining other community members for a few hours dedicated to envisioning our Center the way we want it to be.

We have the benefit of one of the brightest and most motivational leaders within Centers for Spiritual Living (CSL) – Reverend Dr. John Waterhouse, President of CSL, who is the senior co-minister at the Center for Spiritual Living Asheville, North Carolina. As CSL’s President, Dr. John coordinates communications and services between our centers and ministries and the rest of the global organization. We benefit from his wonder and wisdom for a full weekend, and you won’t want to miss a moment.  Starting at 6:30pm on Friday, April 17th, he will coax and cajole the best from each of us about our vision for our sacred community – our CSLT. Then on Saturday, from 9am to ‘at the latest’ 5pm, he will help us clarify our vision for the future of our spiritual home and assist us in articulating our objectives in reaching the big stretch goals for our Center.

So, please join us. Take ownership in what this Center has done for you and to you, as you’ve transformed. Help us reach a bigger audience. Help us accomplish our mission of moving more fully forward as THE premier hub for transformational teaching and growth in Tucson and Southern Arizona.

Thanks for joining me, the Center’s leadership team and the other champions, as we envision the highest and best for our community.  I trust I will see you on Friday and Saturday, as we invest with you in the growth, well-being and vision of our sacred Center for Spiritual Living Tucson.

Volunteering, or The “V” word

When I reflect on my life, I’m fairly certain that the first good decision I ever made was when I was thirty-four and checked myself into treatment for drug and alcohol addiction.  But it wasn’t just staying sober that changed my life – it was my introduction to Alcoholics Anonymous.  You see, AA is a spiritual program and I hated all that God and prayer stuff.  Not only that, they told me if I wanted to stay sober I needed to help the newcomers and do ‘service work’.  What?  As a totally self-absorbed addict it was beyond the scope of my imagination to do anything besides try to stay sober.  Plus, I’ve never been one to do what other people think I ‘should’ or ‘need to’ do.  Guilt-tripping me doesn’t work.  I didn’t want to volunteer and no one could make me!

So I simply went to meetings and didn’t drink.  And those kind, truthful, annoyingly helpful people got through my thick skin and I willingly began the volunteering phase of my life.

As a bonus, I found that volunteering in Alcoholics Anonymous gave me far more than continued sobriety – I became part of a community and it felt so very wonderful to truly belong somewhere.  The more I helped in various ways, the better I felt about myself.  Other people’s welfare became important to me, as did the survival of my favorite meetings and the organization itself.  I had found a healthy place to hang out and grow and I didn’t want to lose it.

Fast forward thirty years:  That’s the same way I feel about CSLT.  I am so in love with my spiritual community!  During the two years I lived in Kanab, Utah, the thing I missed the most was my ‘people’, my ‘tribe’.  A year ago when I decided to leave Kanab I contemplated where in the world I wanted to live next – it was a short internal discussion.  I came home.

The ‘V’ word has become one of my greatest pleasures in life…yes, folks, I volunteer and I love it!  I care so much about CSLT and I want us to thrive for me and to be a major, positive force in Tucson, in Arizona!  So I give of my time.  I invest in my incredible community of like-minded souls who count on us to be here every Sunday.  At first I ushered – easy, infrequent, yet I had an opportunity to step outside of my comfort zone and greet everyone who came through the doors.   Then, against every argument to the contrary in my brain, I actually volunteered to be on the Host Team – to be on the stage all by myself and speak into a microphone to y’all!  And no one has boo’d me off yet.  But the biggest commitment (aargh, the ‘C’ word!) I’ve ever made is becoming a member of the Board of Trustees here at the center. I was scared; all those old voices in my head told me I wasn’t smart enough, good enough, educated enough, mellow enough.  But the sane part of me won and I decided to invest my time and energy in what I love and to become a part of the changes and growth I want to see happen around our center.

Yes, I am a volunteer and am richly rewarded in more ways than I have space to write about.  If you’re not yet a volunteer because you aren’t sure what you would like to do or what needs to be done, talk to me.  There are so many choices, some of which aren’t visible to the general congregation on Sundays.  Most ‘jobs’ take up very little of one’s time.  And it feels so freaking good!  I guarantee you’ll feel more a ‘part of’ because you’ve shared some of yourself with something that matters to you. If it worked for a tough case like me, surely it will work for you.

by Renee’ Mezzone

A Clear Plan to Wealth and Abundance in Just 30 Minutes a Day

In today’s economy, it’s more important than ever to get clear about your personal and professional goals—and to commit to a plan that will get you there. Financial abundance can be a game of fun and prosperity, but only when you realize that you don’t have to do everything yourself. Spirit wants to help you. Following is an overview of steps that you can take to allow it to do so:

1. Welcome your new spiritual partner to your financial advisory team and give it a name whose advice you value. I affectionately call my partner the Chief Spiritual Officer, or CSO for short. Create your own name for God, Spirit, Divine Intelligence, etc. which describes the characteristic of the all-knowing power of the universe that gives you advice through intuition, hunches, and other means.

2. Set aside 30 minutes a day to have a meeting with your partner. Follow a clear agenda that combines the force of 3 G’s – goals, gratitude, and God.

3. Establish clear job descriptions for both yourself and your new partner. You will decide what you want with gratitude. The CSO will create the path to achieve your goals and give you one step to take at a time. You will either take the step or ask for another lead. Then, you’ll reach your goal and celebrate.

4. Through this process you will experience a complete shift in your thinking about how financial wealth and abundance is created.

In my book, The Path to Wealth; Seven Spiritual Steps for Financial Abundance, you’ll also learn to go deeper into the practice to gain insight about your purpose, gain tools to successfully navigate financial ups and downs, overcome the fear of failure, as well as eliminate old beliefs and behaviors that have kept you from experiencing the success you really want.

Best of all, you will learn how to develop your own financial intuition, which is key to noticing and pursuing the opportunities that will present themselves once you are on this path.

Your spiritual advisor wants to help you. Make the commitment to begin your new partnership today!

May will be our guest author at our booth (#160) at this year’s Tucson Festival of Books on Saturday, March 14th between 11am and 3pm and will be speaking on Sunday morning, March 15th, during our Sunday Celebration Service at 10:30am and holding a workshop at our Office and Education Center from 1-3:30pm. Tickets for the workshop are $20 and can be purchased by contacting the office.

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May McCarthy has cofounded and grown six successful companies over her thirty-year career, with the largest growing to over $100 million in annual revenues. She credits her success to the spiritual new thought principles described in her book, and firmly believes that financial success and freedom are available to anyone who is willing to apply them. Visit her online at www.maymccarthy.com.

“Stupid hurts, and it should.” (Graves’ Law #97)

“This Is How It Works”

“Stupid hurts, and it should.” (Graves’ Law #97)

When we do something against the Laws of Nature, or against our true nature or values, we suffer… and we should. This valuable feedback gives us the information, and possibly the motivation we need, to change.

What’s interesting to observe is that the hurting escalates if we don’t pay attention.

Initially, we get feedback from our emotions and/or feelings. We feel emotional discomfort or upset, and this could be as vague as an internal “stirring” or something more specific as anxiety.

If we don’t listen, then it escalates, and we get feedback in our environment: in our affairs, at home, at work, in the world around us, etc. It shows up as “noise”, chaos, “failure”, defeat, resistance, etc.

If we don’t pay attention and listen, then it escalates further, and we get feedback in our body. It shows up as chronic and/or acute pain, disease, sickness, and/or with other physical symptoms. The body is the first and the last place where the Universe gives us both our first and our last chance to wake up to the thinking that is out of whack. If we continue and do not listen to the feedback of disease, we move into an even deeper phase.

Since the Universe “loves” us and gives us to ourselves so totally and continually, It is willing to kill the body and let us start all over again. The Universe escalates the feedback until we get it, up to and including our getting to “start over”.

Paying attention to this process can encourage all of us to pay more attention to the various kinds of feedback presented to us, and therefore, help us to find ways to live more congruently and joyfully.

I trust you will choose to enjoy your process.

Reverend Donald Graves
(Excerpted and expanded from Graves’ Laws: Aphorisms to Live By, by Donald Graves)

The Power of Receiving in a Season of Giving By Amanda Owen

Cover_Power_of_ReceivingHalloween is the coming attractions preview of the holidays. Those little witches, ghosts, and goblins will soon morph into angels, wise men, and reindeer, and the candy you gave in October will give way to more expensive gift-giving in December.

While the old proverb tells us it is better to give than receive, countless people bemoan the absence of grateful receivers. Thank you letters seem to be a relic of the past and expressions of gratitude are often drowned out in a sea of complaints about what is wrong with the world.

When you get back nothing or little in response to what you give, it’s natural to feel mystified or even resentful. Interestingly, our culture spends a lot of time on the value of giving, while little attention is paid to receiving. Yet, for every giver there is a receiver. And when something is not received well—whether it is candy, a gift, or a compliment—we notice!

With a little time left before the holiday season arrives, it’s not too late to strengthen your ability to receive and help your children brush up on their receiving skills. Here are three simple steps that will help you receive as well as you give:

1. Notice what people do for you and thank them.
Don’t think for a second that a lack of acknowledgment or a refusal to receive is not noticed by the person who gave! When we don’t receive graciously, we thwart an opportunity for connection and prevent a mutually satisfying transaction from occurring.

The simple expression of gratitude is one of the ways that we give back to the giver. It feels good for our giving to be received and it makes us want to give again! Here are a few ideas to help you practice saying thank you:

• Thank the grocery clerk for putting the food in the bag.
• Thank the bank teller for saying, “Have a nice day.”
• Thank the driver who waves at you to go first at the stop sign.
• Thank the waiter for bringing you coffee.
• Thank your cat for using the litter box.
• Thank your coworker for saying, “Have a great weekend.”
• Thank your houseplants for their beauty.

2. Accept compliments.
When people pay you a compliment, do you downplay what they are saying about you? Or do you thank them? If someone wants to do something for you, do you say something like, “Oh, you don’t need to do that! I can handle it myself!”

Many people are uncomfortable accepting compliments and then wonder why people aren’t kinder or don’t help them out more. Receiving something as simple as a compliment is a huge statement about your willingness to receive the good things in life.

Even if you are uncomfortable accepting a compliment, kind words, or a gift, note that feeling and receive it. But still say, “Thank you.” Here are a few ways to graciously respond to a compliment:

• Thanks!
• It’s so nice of you to notice!
• I really appreciate that!
• How sweet of you to say that!
• It’s great to hear such encouraging words!
• How lovely of you to acknowledge that!
• You made my day!

3. Start a gratitude journal.
To be grateful is to be receptive to life’s abundance. Gratitude is a state of mind, a way of seeing life, of noticing and relating to life. There are those who have an overall attitude of gratitude. Conversely, some people are rarely grateful—even when people bend over backward to give to them.

Appreciation and gratitude come from inside a person as a way of looking at life, as a way of being in life. It is completely independent of external circumstances. Start a journal where you can record every day at least five things for which you feel grateful.
Here are a few ideas to get you started:

• I am grateful for my morning coffee.
• I am grateful for the beautiful tree in my front yard.
• I am grateful that my husband received a job promotion.
• I am grateful for the recommendation my friend gave me for a massage therapist.
• I am grateful that my sister is content in her life.
• I am grateful for my home.
• I am grateful that I have been feeling better

Someone once said, “Life is a marathon.” Through all of life’s peaks and valleys, there are people who help make the journey a little brighter and a lot more fun.

When you express your appreciation, when you respond graciously to compliments, offers of help, gifts (and candy!) you not only strengthen your relationship bonds, you create a life where people want to give to you as much as you give to them. You create a two-way street, giving sometimes and receiving at other times.

This holiday season, receive from the people who give to you. Listen to what they say, notice what they do, and most of all, respond with a sincere ‘thank you!’

Amanda Owen is the guest speaker at our Sunday Celebration Service on October 12, 2014. Join us. She is also the author of The Power of Receiving and Born to Receive.

Spiritual Oneness Through Music

How wonderful it is to observe and think about the many different ways people may walk a spiritual path, and the different places along that road where one can find oneself. This is not an either/or proposition, but rather an opportunity to exercise the power of choice among the many options available. Depending upon what someone needs at any given moment, different approaches can fill that need.

There are times on the journey when one needs inspiration or guidance or a change in perspective, or maybe a deeper realization of love while working through a life situation. Sometimes what’s missing is the mystical and transcendent experience of oneness: that deep realization of truth where everything shifts and one experiences everything as perfect, as divine, as God in everything and everyone.

As each spiritual center, church, synagogue or mosque finds their unique way of talking about and fulfilling these human needs, more people can experience a depth and richness in the teachings and feel invited into a deeper acceptance and understanding of the Infinite.

Music is one of the most effective tools in facilitating the spiritual journey, and it is a powerful avenue by which all teachings and philosophies can find common ground and provide inspiration, a deepened realization of love, joy and peace and sometimes, between the notes and lyrics, that transient experience of the mystery comes, joining everyone in the divine. What a sweet place that is…especially when shared with others.

Three spectacular and unifying musicians, David Roth, Jana Stanfield and Richard Mekdeci, will offer the first Tucson emPower Music PosiPalooza Concert, from 6 to 9 p.m., September 21, at Donald R. Nickerson Performing Arts Center, in Tucson.

Admission is $20, or two for $35. Concert location: 3231 N. Craycroft Rd. Buy tickets at empowerma.com/upcomingevents or at Center for Spiritual Living Tucson, Unity Spiritual Center for Peace and Unity of Tucson on Sundays.

Blessings, Reverend Donald

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