Category: practice

Got Unexpected Good?

Leave a comment

As most of you know, I enjoy taking classes. I just completed the “Beyond Limits” class from CSL Reno (via Zoom). It was an enjoyable class studying the 10 principles of the Science of Mind in more detail. I learned a lot.

One of the exercises that was suggested but NOT required, was a simple practice that I chose to participate in. For 5 weeks I kept track of any unexpected income. This unexpected income could come from money saved from purchases that were on sale, a rebate check, money found on the ground or in a coat pocket, or anything like that.

As part of the exercise, I tithed 10% to CSL Reno from this unexpected income. (They use this money for expenses that are outside of their normal budget.) The idea behind this exercise was to increase our awareness that abundance flows to us easily and in unexpected ways. At the end of 5 weeks, I totaled up my list of unexpected income, which totally affirmed that abundance flows to me easily and in unexpected ways. My total was $3,150. $315 was happily tithed to CSL Reno.

Another practice from last week’s class has had an amazing effect on me this week. It’s called “Totally Possible.” When I recognized a thought, feeling, or experience I wanted to change, I said to myself with enthusiasm (usually in my mind and repeated like a mantra.) “It is totally possible for me to……..”

For example: I have been having difficulty falling asleep (as I did this week) I said to myself a few times over, “It is totally possible for me to fall asleep and rest well.” I easily and quickly fell asleep and slept well!

Here are some of the other thoughts I practiced with, and was able to shift or change this week:

  • ‘My’ Keith was the driver and I was the passenger driving on I-10, “It is totally possible for me to be relaxed when Keith is driving.”
  • “It is totally possible for Keith to not get grumpy with me.”
  • “It is totally possible to have the energy to complete my tasks today.”
  • “It is totally possible to buy the perfect home for me in Tucson.”
  • “It is totally possible for Sissy to behave around men.”
  • “It is totally possible for me to have blood drawn.”
  • “It is totally possible for me to write this week’s newsletter article.” ❤ And you know what? It totally works!

–Madeline Pallanes

Got Thoughts?

Leave a comment

“Every thought you think and every word you speak is creating your future.”– Louise Hay

What thoughts do you hold? What words do you speak? Many thoughts we think and many words we speak do not serve us well. At any moment, we can change our thoughts and we can change your words. I admit sometimes it’s not easy to do, yet when I do my life gets easier. Like anything else, mastering our thoughts takes practice. Change your thought, change your life.

Science of Mind offers us many spiritual practices including affirmative prayer and meditation. Affirmative prayer focuses on the positive outcome rather than a negative solution. Meditation is a practice we use to achieve a calm state of being. Both practices help us to achieve all we desire.

Like affirmative prayer, personally I love using affirmations and repeat them like a mantra silently in my mind when needed. I have found the shorter the positive affirmation the easier to remember and use when I need it. My favorite and used most often, “_____ flows to me easily and freely.” Just fill in the blank (money, peace, calm, order, love, discipline etc.)

Here are some affirmations for abundance & forgiveness from CSL.org:

  • I experience abundance in every area of my life.
  • I have an abundance of money, time, friends and opportunity.
  • I am grateful for my prosperous life.
  • I am willing to forgive myself for all past mistakes.
  • I forgive friends and family that may have caused me discomfort and harm.

Rev Janis would likely encourage me to change the “I am” statements to something more active, so I’ll change the two “I am” statements, above:

  • I feel so very grateful for my prosperous life.
  • I willingly forgive myself for all past mistakes.

There. That wasn’t so hard.

Meditation has become a daily practice for me. I most enjoy the participation in our daily morning meditation practice with CSLT. During this time I quiet my mind and use the 10 minutes of silence to start my day. Often I visualize my desired outcome for the day. I see (visualize) in my minds eye what I would like to have happen for me, or anyone I desire to help. It’s an easy practice with lovely results.

I once heard someone say, “Science of Mind is like a blanket that covers your back.” I’ve held that thought ever since. What thoughts are you holding? Do they serve you?

–Madeline Pallanes

Letting Go To Discover

Leave a comment

Let It Go – is a favorite poem by e e cummings. And now it’s my time to let go of membership on the CSLT Board. It seems appropriate to include the words from Dr. Holmes that currently guide me in my growth. I’ve changed the message to personal pronouns because that’s how it is for me.

The Universe holds nothing against me; It can hold nothing against me, because It can know nothing unlike Itself. Therefore, It only knows me as Perfection. — Ernest Holmes, The Science of Mind 561.4

Since there is no great and no small to the Infinite, all that seems of little consequence in my life has the Divine Guidance just as perfectly and completely as that which I think of as being tremendously important.
— Ernest Holmes, The Science of Mind 562.2

Which for me is practicing all the time every day to live from that space within which is “wholly holy”, congruent and serene — as I acknowledge and claim – I am always at choice.

There is nothing I have done, said or thought which rises up against me, which has power over me or which limits me; there is no memory of fear, no condemnation for previous mistakes. With the desire to free myself from further indulgence in the mistake, the effect of the previous mistake is wiped out, just as light dissipates the darkness. — Ernest Holmes, The Science of Mind 561.4

Freedom from guilt for past, present and future errors in judgment, moments of inattention and laziness. Only the necessity to learn better, to do better as the unique expression that I am.

The higher the sense of Truth, the greater will be the realization of the uniqueness of individual character and personality.

Individuality means self-choice, volition, conscious mind, personified Spirit, complete freedom and a Power to back it up. (Emphasis is mine MM) — Ernest Holmes, The Science of Mind 332.4-5

In my Foundations class we created what I journal as P5: Peace, Poise, Presence, Power & Prosperity.

It has taken me till now to realize a proper meaning for Power – as the internal, singular power of Spirit in me allowing unique personal beingness. It allows me to let go of any person, place, memory or object that attempts to limit or to guilt me. It is very good, very important: my personal Power. It must be claimed and treasured as it is basic to personal freedom. And essential to live as whole.


I am one with the body of the physical world;
One with the Creative Law of the Universe in the mental world; and One with the Spirit of God in the conscious world. —Ernest Holmes, The Science of Mind 333.2


For me the operative word in the above trifecta is “conscious”, to be consciously aware that I am One with the world, the Law and the Spirit. As much of the time as I can live there….it varies day-to-day.

Let me now let go of everything and enter into the consciousness of that which I believe. The Spirit within me is God, and It is perfect, It is love, reason, life, truth and beauty. It is limitless and perfect and complete and whole. It knows no lack and no limitation. — Ernest Holmes, The Science of Mind 561.3

Continuing as a permanent work-in-progress, I wish you and yours the claiming of more good each day and…


–Peace, Mariann

 

Thoughts-Words-Actions

Leave a comment

Thoughts-words-actions. A simple formula for success. It’s the recipe for…everything.

I look in the fridge. There is no milk. I think a thought, “I need milk”. I say the words either out loud or in my head, “I’m going to the store to get milk.” I grab my keys and head off to the store.

I don’t have enough money. I think, “I need to start a business”. I say to friends, family and anyone who will listen, “I am starting a business”. The universe begins to deliver resources and I start building.

Thoughts-words-actions. Try to come up with a situation that doesn’t follow this path…you can’t…go ahead…I’ll wait while you try…

So, since this is true and since you now understand the formula behind all creation…what should you do? Protect your thoughts! Manage your thoughts! Curate your thoughts!

“But Dave, how do I do that?” I’m glad you asked…


Imagine yourself on the top of a beautiful Alpine mountain. The air is crisp and clear. You have a gorgeous view of the valley and villages below. It’s as if you were standing at the gates of heaven looking down on the wonders of creation.

What thoughts would you have?

Imagine yourself living on the street in the most crime-infested ghetto in the world. Danger everywhere. You, hiding in the shadows, trying to avoid the predators lurking all around you.

What thoughts would you have?

Imagine yourself sitting with the most positive, successful proactive person you know. The conversation is all about possibilities, success, overcoming obstacles, celebrating life.

What thoughts would you have?

Imagine yourself sitting with the most negative person you know. A dark cloud. A crushing problem found in every opportunity. Defeat and despair around every turn of the conversation.

What thoughts would you have?

Your thoughts determine your words and ultimately your actions…protect and enhance your thoughts at all cost.


Maybe you can’t afford a trip to an Alpine mountain right now…but I bet there is an idyllic meditative space somewhere near you…probably right where you live.

Go there…think positive, happy, productive thoughts…and by doing so create positive, happy, productive words and actions.


What about people? This is the hardest part for people who say they want to be successful…get all of the unsuccessful, failure-oriented people out of your life.

They are drowning…and you can’t save them. Occasionally you might keep them afloat for a few minutes longer…but until they are ready to swim on their own they will ultimately drag you down with them.

Harsh…you tell me…what thoughts do you have when you get a steady diet of negative people in your life?

I’m not saying excommunicate all negative people from your life (some are probably relatives). I’m not saying don’t be compassionate.

I am saying find ways to protect your thoughts above all else because your thoughts will determine your words, your actions and ultimately your results!


–Guest Blogger David Dickson


David describes himself as a serial entrepreneur, teacher, student, seeker of truth and wisdom that works in the real world. We met in a story skills improvement workshop. — Rev Janis

Communing with Your Essential Self

Leave a comment

Ernest Holmes (The Art of Life 115.2) wrote, Just as, when we are tired physically, a bath in fresh running water invigorates us, so when we are tired or discomforted mentally, spiritual communion, bathing in the ocean of the Infinite, invigorates the mind and clarifies the thinking. Every person should take time for this inner communion, time when they separate themselves from all that appears evil or negative, time to plunge into the living waters of their Being. Just as we take a sunbath, so there is an inner light into which we may plunge, an inner consciousness in which we may bathe. The rays of the invisible Sun penetrate the soul just as the rays of the physical sun penetrate the body, renewing and rejuvenating.

That’s a dandy idea, but how do we do it?

In the same way that David Richo (Triggers 69.3) wrote about deepening, expanding our psychic dimensions, and activating our potential, inner central resource, and the Zanders (The Art of Possibility 96.2) wrote about shifting away from the controlling, calculating self toward the central self which remembers that life moves fluidly like a constantly varying river, and so do we, Barbara Marx Hubbard (Emergence) reminds us again and again that we are more than our physical, externalized life, and she suggests one pathway whereby we can become more aware of, and open a dialog with, our Essential Self.

For herself, she has named this Essential Self, the Beloved. That name may not work for you, and it may work just fine. If you may need a different name, figure out what it would be and use that, or have your first question in your dialog with it, “What shall I call you?” But I get ahead of myself.

How do we commune with this part of ourselves that is already one within the Divine Nature? We get still, we open our minds, and we listen. We pose a question, and we wait for a reply. It often helps to do this as a journaling exercise, because then we have a record of our exploration and we can go back and look at it later, if we need to prove to ourselves that it did indeed happen.

Barbara suggests (Emergence 40.5-41.1) that a good place to start is to write and describe from memory those key experiences you had of inner guidance. This will help you get acquainted with the Essential Self by bringing it to your conscious attention. What did the voice, or inspired thought, tell you? What did it feel like? Describe any experiences you have had of your Essential Self, any messages or guidance you have received, any qualities you have noted that characterize the inner guide.

She then continues, Once you have done this, try this exercise: Write a letter address to ‘Dearly Beloved” or whatever name you choose for your Essential Self. Describe your current situation as precisely as you can, the good and the apparently difficult. Ask the most important questions you may have, as clearly as you can; then release all thought, have no preconceptions. Develop the habit of a poised mind, like a sailboat on a calm sea waiting for the wind.

Our purpose here is precise. It is to establish direct contact with the inner voice, the still, small voice of God expressing as your Essential Self. Start writing any sentence as the inner voice, and see what unfolds. Do not edit, judge or correct anything. If nothing comes, that is fine. Continue to be (mentally and physically) still.

If you have been hearing an inner voice and writing in your journal before, this process will be relatively easy. If you have not yet tried this, simply follow the steps with no expectations. Whatever happens will be helpful, this much I know for sure. Everyone has within a deeper, wiser, all-knowing self.

The Essential Self desires to commune with each and every one of us. It is the living water of our individual and collective Being. It wishes only good and greater good for each of us, and all of Life.

Take the plunge, the water’s fine.


–compiled by Rev Janis

Bringing Peace Into My Day

Leave a comment

I am busy! I have commitments to clients, to Boards of which I am a member including CSLT, to my friends and neighbors, and to myself by which I mean my daily spiritual, exercise, and health practices. It is not uncommon for me to spend 6-8 hours on Zoom calls throughout the day. These are times where I cannot do my work-work when I have tax deadlines rapidly approaching. My days feel like they are filled to the brim and there is a resulting feeling of pressure fueled by fear of missing something or of being yelled at by an unhappy client because I did not fulfill my commitment.

This is the current Condition with which I work to introduce peace, poise, presence, prosperity, and power or P5, a term I learned from a member of our Morning Meditation. It was coined in a CSLT “Foundations of the Science of Mind” class. Am I ready to relax, to experience a greater peace throughout the day? Yes, to the best of my ability, which is probably about 85%. I so enjoy experiencing the many different activities of which I am a member. And I do not even know if the number of things I do will change. What I want to change is the feeling of dread, of pressure that has been a regular companion of mine for many years, throughout different life situations. I remember the summer of 1983 after my first child was born. She was an infant and I was a full-time student. I had only one class that summer, a correspondence course. I remember thinking I needed to appreciate that still time with Nicole as a baby as it would not happen again. And I do remember the peace and the appreciation for not needing to work.

I have found some relief from my sense of myself as a ‘naughty little girl’ that often kicks in around work. And when I take time off to go to the doctor, which I am doing now as I go to the chiropractor to deal with recurring pain in my hip. It kicked up recently and, because, I am tired of feeling this pain, I have visited the acupuncturist and now the chiropractor. I have slowed down my daily walks and will not do the weight machines for my legs at the gym to see if I can get this under control. Holistically, I attribute this pain to fear. Hip issues are, according to Louise Hay, a ‘major thrust in moving forward’. My acupuncturist gave me the affirmation – I am in perfect balance. I move forward in life with ease and with joy at every age – from Louise Hay’s book Heal Yourself.

With regard to the busy schedule, I am applying my numerous resources to this process. First there is Prosperity Plus 3 where I created a first draft of my vision that includes me working part-time. Second, I will work with my prayer partner from “Power of Your Word”. We continue to meet on Tuesdays now that the class is over. Third, my health and wellness coach will work with me to determine if this is a severe case of FOMO (fear of missing out) or whether there is another underlying cause. And, of course, my own internal investigation, being honest with myself about my tendency to jam pack every moment.

So, this will be very interesting. Because this is the way I have lived for so long, I am intrigued to be dealing with this now – that I have become willing to verbalize this behavior as causing me a problem. And I laugh because whenever I address an emotional issue, it is so major and obvious. As always, there is more to learn and an opportunity for additional relief.

–Marya Wheeler

 

 

Cattail Brown

Leave a comment

Some of you who were on Sunday’s zoom service noticed I left my chair while Michael Zimmerman played Wholly Holy Way. My handyman had knocked on my door, even though I told him that we recorded between 10:30 and 11:30 or so and that I’d really prefer we didn’t get interrupted. He felt like his interruption was valid. The cattail brown paint that he got for my porch covering wasn’t the same as the cattail brown paint on my neighbor’s porch covering. He was right. It didn’t match. I said there wasn’t any point in continuing with the painting and I’d get with the homeowner’s association (HOA) rep and see what was they thought since we’d bought the paint they had instructed us to buy, and clearly it wasn’t right.

Unbeknownst to me, this fed into a whole chain of events already in motion. The rep came by. I learned that the HOA had given me outdated, actually false, information on the paint color in error. I also Iearned that a letter was coming out for the entire HOA restating the agreements, with which we had all concurred when we bought into the neighborhood, about allowable paint colors and needed maintenance for the individual units, etc. I wondered how much of this had been spurred on by me getting my porch repaired, but didn’t ask.

The paint color mystery isn’t solved yet, though I do have a physical sample now to take to get it matched at the store. In working to get a bigger perspective on this in my mind, I remind myself of the stories we tell ourselves about what happens in our lives, and how much we love it when we have a sweet, simple and tidy bow around a problem and its solution, and how infrequently that truly happens. There’s usually more going
on than meets the eye.

James Hollis wrote, in Finding Meaning in the Second Half of Life, When I was young, I fantasized I could learn all that was needed to know to choose rightly; today I know that I can never know enough, that there are always unconscious factors at work, which will only become apparent down the line, if then, and that the old powers, “memory’s unmade bed” are far stronger than I ever gave them credit for…. From this encounter with our limitations the wisdom of humility comes; to know we don’t even know what we don’t know, and that what we don’t know will often make choices for us. (I don’t know if I recommend this book yet. We’ll see.)

In Religious Science we use different words to describe this same experience. We talk about the beliefs of the collective unconscious, default thinking, or what everybody believes, and how if we don’t intentionally (and profoundly) choose differently, we get to experience what everybody else believes is true. The old school religious scientists among us call this bias by a different name, ‘race consciousness’ or ‘race tendency’, which is an unfortunate word choice. It isn’t race as in skin color or ethic heritage, it is race as in the human race, in other words everybody’s unaware, unintended or unintentional unconscious thoughts and beliefs.

So what’s my take-away? I will get to the bottom of this puzzle, and being irritated for receiving bad data doesn’t help me, and I don’t choose to feel victimized by the slowdown. My handyman was bragging (to me) that I was going to have the nicest porch awnings in the development, and that everyone else was going to have to step up their game. He may be right, if the HOA letter says what I think it is going to say, and it’s going to require a little more work on my part for me to get there. I’m OK with that. It’s good for us all.

Ernest Holmes wrote, in The Science of Mind 560.2, The whole order of discord is changed into the natural order of harmony and wholeness, and we let that Divine Power be exactly what It is in us. We are no longer afraid, for love casts out fear. Our faith destroys all fear. We awake from the dream of fear to the vision of Reality, where there is no shadow of which to be afraid. We awake from the dream of lack and want and
unhappiness to the knowledge of harmony, of abundance and of peace.

I get to decide whether I see the experiences of my life as hard or easy, simple or complicated, and I get to decide how to engage with others… remembering everyone does their best. (Thank you, Don Miguel Ruiz) Some days, and some times, are easier than others. None of that changes the Truth.


–Rev Janis

We’re Already There…

Leave a comment

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful
beyond measure. It is our Light, not our Darkness, that most frightens us.”  — Marianne Williamson

As Rev. Janis reminded us during morning meditation:
“The limit of our ability to demonstrate depends upon our ability to provide a mental equivalent.”  — Ernest Holmes (The Science of Mind 306.2)

For me it’s the practice of remembering that it is my responsibility, my choice to hold to knowing the right outcome. If I want a different world experience – then I am in charge of naming it, seeing it, knowing it as “Reality”. Not just – even now, BUT especially now.

I have long been a “political” person. Even during my most adamant Good-bye, so-long, farewell, I’m withdrawing-from-politics-now stages, there are always surreptitious peeks sneaked at the NYTimes to see what’s going on. Blame it on my parents, they were avidly involved in local and state politics, or being in college during those 60’s. One of my true coming of age actions, was to understand myself as what Erich Fromm labeled a “true believer”. It only took a couple of decades for me to give up most of the narrow holding to what I knew to be “THE RIGHT WAY.” I still visit on occasion just to remind myself of how truly narrow and limiting my-way or the-highway truly is. No matter whose ‘way’ it is.

“Never depend upon people or say that things must come from this or that source. It makes no difference where things come from. SAY THAT THEY ARE, and let them come from where they may, and if something occurs which points to a place for them to come from, it is correct to say: ‘If this is the place, then there is nothing which can hinder.’” — Ernest Holmes (The Science of Mind 304.4)

Back to the Williamson quote. I am, you are, everyone is “powerful beyond measure” because we have available the support of the Universal Spirit.

Remembering as much of the time as we can …
“There is a place in us which lies open to the Infinite; but when the Spirit brings Its gift, by pouring Itself through us, It can give to us only what we take. This taking is mental. If we persist in saying that Life will not give us that which is good… It cannot, for life must reveal Itself to us through our intelligence. The pent-up energy of life, and the possibility of further human evolution, work through man’s imagination and will. The time is now; the place is where we are, and it is done unto us as we believe.” — Ernest Holmes (The Science of Mind 151.4-152.1)

Not as we “want” or “wistfully contemplate” but as we truly, deeply, awake-at-midnight believe. So join me in learning to see the perfect and rejecting all the world’s attempts to disrupt our knowing. The less attention we give those distractions, the faster they will be replaced.

Here’s to the beautiful world we reveal.


–Peace to you and yours, Mariann

Having Compassion for the Frustrated and Frustrating

Leave a comment

Be kind to yourself, and then let your kindness flood the world — Pema Chodron

How can it be possible to practice compassion toward people who frustrate you, or to those who do so much harm in the world?

Our experiences in the world do not support practicing compassion with people like this. First a global pandemic has turned the world completely upside down, with unclear messages from our leaders. We bore witness to George Floyd’s murder, which was traumatizing enough, even though it has become a catalyst to action for the Black Community and allies who have reached a tipping point with blatant racism so prevalent and pervasive in our nation and society. We see peaceful protests, and we also see rubber bullets, tear gas, looting, violence and the latest nebulous activity and arrests in Portland, OR.

While my external experience of the greater world at this moment is disturbing and unpleasant, I have to stop and remember that I can affect only what’s in my area of influence. Directly within my area of influence (at least sometimes) is my life and, to a lesser degree, the lives of my Renee and her children and grandchildren. Yes, it is hard to remember I am a great-grandmother to an 11-year old!

I recently had my granddaughter and 11-year old great granddaughter here from Texas for a visit. Oh my goodness, what an experience. Her Mother returned to Texas because she needed to go back to work and my great granddaughter stayed for another week. She was a handful, misbehaving constantly and continuously. She argued with both me, and her grandmother Renee, at every opportunity. She went through all the makeup she could find in the apartment and mixed a lot of it up together. She also went through every drawer in the house, looking for what, I’ll never know, but some things are now missing. She even brought Renee to tears several times. I managed to suppress my anger, but it was difficult! When Renee, my daughter, asked me what could we do about this, I told her the only thing I knew to do. Since we couldn’t possibly remedy her reasons for misbehaving in 1 week, was to just be firm, but let her know she was loved, in spite of whatever she did.

To be honest, participating in the 12 Steps to a Compassionate Life book study group for the second time(!) helped me through this difficult and awkward situation.

I truly believe when you practice compassion for others, you benefit as well, reaping better health, your overall wellbeing improves, and your relationships are better.

Here are some tips we can use to move ourselves towards a practice of greater compassion:

1. Separate the person from their behavior
2. Imagine whirled peas, when you see people whose actions don’t align with your values, imagine
that person enjoying a particular tasty vegetable you also like, to create commonality,
communion, and at least the possibility of collaboration.
3. Try a loving kindness meditation for that person. Keep working at it!
4. Don’t forget yourself. You can’t give what you don’t have!

Every single person on the planet deserves compassion, including each of us. No matter what.


–Janie Hooper

Yay for Boats in the Desert!

Leave a comment

Reverend Janis described using a boat. She loves her boats. I love my boats. What we are referring to is the joke about the man stuck on his roof during a devastating flood. When a boat approaches, he declines help, saying that God will rescue him. A helicopter comes by to rescue him and he declines their help, explaining that God will rescue him. Then he drowns. When he gets to heaven, he asks God why God didn’t rescue him. God replies, “I sent a boat and a helicopter!” A boat refers to receiving help recognizing that, in unity, we are all one and that help received is the same as help given. And the awareness that the Divine will provide help to me through people.

My two most recent experiences of receiving help were from two of my coaches. I have a business coach and a Health and Wellness (H&W) coach. I also have a sponsor in the 12-step program to which I belong.

My H&W coach meets with me every 2-3 weeks. She is wonderful and helps me establish good health habits. We work on ways to deal with my feeling of panic that causes me to overeat. She helps me devise strategies that help me get to sleep as it often takes me 45-60 minutes to power down enough to fall asleep. I was explaining that I had stopped walking with my girlfriends because I was focusing on completing tax returns before the deadline. The problem was that I was not finding that I had any extra time as I gave up my movement. She advised me to start moving again. She has been working with me for about 1 year and commented on how important exercise is to me. And reminding me that I do better when I have a hard work out. That was on July 2. The next day I walked 21⁄2 miles with my friends. On July 4, I got up early and walked around Randolph Park from my house and back, a distance of 4.5+ miles. I have been doing that daily since and feel so much better. On rest days, I walk 3 miles because I need movement every day. My body expects it.

I meet with my business coach monthly. She is an integrative coach who believes that personal and business are the same. I receive guidance of a practical sense – she transformed my time management by helping me set up a hybrid system using a Google sheets list of tasks and a daily planner because she says that I have my long list and then every day I tend to work off a separate agenda. That is totally true. When I talked to her about needing to trust my ability to complete my work on time and relaxing instead of living in stress based on deadlines, she later said that she knew that I needed to increase my connection to Spirit.

Through her skillful questioning I was able to come back into knowing that my business success is Spirit-based and that I can rely on the Divine to ease my way with regard to deadlines and tasks that appear challenging. This is extra important as I am preparing for an audit with my largest client. Last year’s audit was very difficult and so my “triggers” are in full force. Using our Science of Mind philosophy, I remember I need to see through appearances to know the reality that all is perfect and whole. Applying SOM to my work means that even though I experience stress dealing with strong personalities and the appearance of authority, it is my job to look beyond appearances and know that my tasks are manageable and that I have the resources I need to complete the task. Talking with her re- centered me and I was able to discuss strategies to remind me of my connection with Spirit throughout my day. And like Science of Mind, I looked over at my windowsill and saw my little altar full of keepsakes that I created several years ago with friends. It’s in a repurposed Altoids tin. I closed it up and put it in my desk drawer and I intend to look at it daily.

I also poured pink Himalayan salt that my coach, Tabitha, said is very clearing spiritually into a singing bowl to keep by my computer screen. I can play with it while on Zoom calls. She suggested I purchase some palo santos sticks, which I did, to burn daily to spread peace and positivity. I grabbed my Angel Therapy oracle cards and fired up my essential oils diffuser. I feel totally blessed to receive help, guidance and support from my friends. Ha!

I do pay both of them and they are also clients of mine so we totally help each other out! And the fact that Tabitha supports my spirituality is an added bonus. It reminds me that I am loved and that the Divine does indeed provide what I need by giving me boats in the desert.

-Marya Wheeler

1 2 3 4 5 6 7