Choosing Positive (Yes, I know that’s grammatically incorrect)

“There is nothing good or bad in the world, but thinking makes it so.”
(William Shakespeare Hamlet Act II scene II)

I have stopped being surprised at the synchronicity between what I decide to do and how the world shows up to support my decision. I had decided on the topic of this article Saturday, and smiled as I realized the substance of Rev. Janis’ talk this week was the same. All things do, indeed, work together.

I have a saying taped up in my kitchen that I read several times a day. I displayed it in my classroom over 20 years ago, and have long forgotten where or when I first encountered it. It resonates each time I read it, staying fresh and vital in my mind because I know the truth of it:

LIFE IS NOT WHAT IT IS “SUPPOSED TO BE.” IT IS WHAT IT IS.
THE WAY WE CHOOSE DEAL WITH IT IS WHAT MAKES THE DIFFERENCE.”

One important lesson we have all had the opportunity to learn (if we are older than 12) is the harder the situation, the more valuable it becomes as we figure out what we have learned from it. My family moved from Arizona to Texas when I was in the tenth grade. I had never had to make friends before because I was raised in the area where my parents and grandparents were born and had lived since they were children. I made myself (and my parents) miserable for a year while I decided how to navigate the newness of living in Texas. I have never forgotten that time in my life, and later as I went to college, married a man whose job required us to move every four years, and then, later, as a widow moving to Tucson on my own, I knew I could make friends and where I had to go to find them.

I laughed often when Rev. Donald shared the analogy of the young child who opened a door and found piles of horse manure piled everywhere. The child exclaims, “Yahoo!! I know there must be a pony in here somewhere!!”

Like everyone else, I have navigated many life struggles: the suicide of my young brother-in-law; the death of my parents; the long illness and death of my husband, John; the sudden illness and abrupt death of my husband, Phil, have each forged an understanding in me of what is truly important. Grieving is hard work, and as I have gotten through that process so many times, I have very little energy or will to get upset over things that really do not matter in the long run.

I know we experience the world through the filters we create based on our belief about the world. Years ago I had a student say to me, “This world is so F–ed.” I said, “My world isn’t.” She really heard that, began to change her attitude about her world and as a result changed her life. She got sober, studied hard and earned a Ph.D in molecular biology. Today she is a teaching professor at a medical school in Colorado.

People with positive attitudes experience their world in a positive way, and the opposite is true. The Universe supports whatever we believe about the world and our place in it without bias or judgment.

Someone recently said to me, “You lead such a charmed life.” I thought about that and realized I change that statement (in my mind) to “I create such a charmed life” because I act on my belief that the world is, indeed, a positive place.

–Pat Masters

Can’t? Or Won’t?

If you missed this past Sunday’s talk from Rev. Janis, it was not recorded, and the topic was “The Experience of Freedom”. What freedom to be means to me is that I don’t have to stay stuck in a world that has been defined for me in the past by my parents, teachers, experiences and my life’s choices.

The wonderful thing is that we can give our past stories up, and move forward in a more open, expansive way. What really hit me right between the eyes was Rev. Janis’ statement, “If you say you can’t, what you really mean, is that you won’t”. After reflecting on that, and thinking about the many ways I have remained entrenched in my own story, and the stories that have come from outside myself that I have agreed with, I had believed those stories defined me, and what I could or couldn’t do.

I told myself just last week, when I realized it was my turn to write this Newsletter article, that I just couldn’t do it, that I can’t write very well, and have always had trouble putting my thoughts on paper. I discovered after this morning’s talk that my “I can’t” thinking only keeps me entrenched in my belief about my inability to express myself.

Apparently, I needed to be reminded again that I can always, always, change my mind, my thoughts, my dreams and intentions. I am already equipped with all I need to do anything that I put my mind, heart and soul into. I am a creation of the One and only need to focus on whatever I choose to do. Oh, and practice, practice, practice. 🙂

So, I choose to give up some of the old restrictive stories that have programmed me over the years, and move forward in a totally new and free life, one that has always been mine to choose. I intend to continue to study the principles of Science of the Mind, continue to go to classes, continue to pray for inspiration and direction, and see what happens. While it may be easier to stay “in my rut of familiarity and safety”, I miss out on all of the wonderful opportunities that life has to offer if I am willing to step out of who I think I am, and become who God intended me to be.

Namaste, Janie Hooper

Update on the Move to 911 S. Craycroft Rd

We have completed our move from 4200 E. River Rd into our new Office and Education Center at 911 S Craycroft. There are so many people who helped with our move, and so many more who volunteered to help, but for a variety of reasons were not able to participate in the experience itself. I don’t want to start naming names, but I don’t want to leave out anyone who helped. There were dozens of people who helped in various ways. I also want to thank those who contributed financially to our move.

I especially want to thank those who came out to move the irregular items and unsealed boxes, artwork and fragile items that we moved before the hired help came on Saturday the 22nd to move file cabinets, book cases, lawn furniture, tables, desks and boxes of books.

I want to thank those who uninstalled the bookshelves at 4200, and those who re-installed them at 911, those who took apart desks, and those who patched the drywall where we had taken things down. I want to thank those who hauled off the extra trash when the trashcans were full. I want to thank those who boxed up the kitchen, and those who figured out how to make best use of our new breakroom and snack area. I want to thank those who packed the boxes of books, and those who unpacked them. I want to thank the clean-up crew at both locations. I want to thank everyone who hauled items to other non-profits in town for re-distribution of items that we no longer needed, wanted or had a place for.

We aren’t completely settled yet at 911, but we have continued all the normal Center operations, both administration and education, as we continue settling in to our new space. There are always kinks to be worked out, and we are handling them as they come up, one step at a time.

–Dick Laird

Getting Excited about Our Upcoming Youth Program!

FREE TO BE ME – Expressing the Love Within and Make Today Great. Keep reading to see the themes for weeks 1 & 2 of the curriculum for our Youth program that will roll out this fall.

The Spiritual Truth for Expressing the Love Within is “Love”. Love is one way to prove the Law of Circulation. It is in the giving of it, that it is returned abundantly. The easiest love to circulate is the kind of love that God is – the unconditional kind.

The Spiritual Truth for Make Today Great is “Enthusiasm”. Enthusiasm means “Filled with The Divine”. It is being filled with Spirit. And isn’t that the truth of what and who we are, Spirit incarnate? Enthusiasm is contagious. It is God’s way of encouraging us to put our attention on the good all around us.

“All people are individual expressions of the one God. Our consciousness creates our own reality. The goal of life is freedom from all discord of any kind and this goal is sure to be attained by all” is the Science of Mind Declaration of Principles that is the overarching theme for the month.

What a blessing – to be guided by these loving words, and to be allowed to share them with children from preschool – grade 5. The activities include reading, singing, charades, Duck-Duck-Goose and arts and crafts.

Don’t we all wish we’d learned the Science of Mind when we were children? What a gift for us to be able to share the Science of Mind philosophy with kids. And what a gift to be able to welcome families with children.

The requirements be a teacher are:
• You must have completed the Foundations class
• You must pass a background check
• You must pass a fingerprint check
• Be available to teach 2 Sundays per month and to attend a once monthly Team meeting.

To provide continuity for the children (and their parents), each person will volunteer 2 weeks in a row, serving one week as the helper and a second week as the teacher. For 4 teachers, the rotation will be 1-2, 2-3, 3-4, 4-1. For 5 Sunday months, we’ll ask for a trained volunteer to serve that extra Sunday.

Curricula are available for Preschool through grade 5. We will start our Youth Program with 4 teachers and 2 subs. Our goal is to have 6 children attending by Christmas and to be conducting 2 sessions – preschool – Grade 1 and Grades 2-5. The teachers will be supplied with the curricula for the classes, the supplies for the arts and crafts projects as well as the books to read aloud and music to play. There will be monthly team meetings to receive curriculum, supplies and to review how the classes are progressing.

Banners at the top of the curriculums illustrate the expanding change in focus as the children attend the classes.

Preschool – One Life, As Me
Kinder-Gr 1 – One Life, As Me, Creates
Grades 2&3 – One Life, As Me, Creates, Celebrates
Grades 4&5 – One Life, As Me, Creates, Celebrates, One Life

As our Center grows, I am excited to be involved in offering resources to families with children and I am also pleased for the opportunity to teach these loving words. Reading the curriculum is soothing and I believe helping to support and teaching these lessons will address each teacher’s inner child, allowing us to receive as much, or even more, support from the classes as the students.

If you are interested in participating in our Youth Program, please call me at (520) 270-1279.

— Marya Wheeler

I KNOW WHERE I BELONG

“ This is the whole secret, a complete mental acceptance,
and embodiment of our desires.”
—– Ernest Holmes, The Science of Mind 398.3

Having grown up a gypsy child, moving and changing schools frequently, I never felt like I belonged anywhere. Since we were poor, as well as having no parent-figure(s) around to ‘raise’ me, I had the resultant low self-esteem and either just kept to myself or ran with the kids I probably shouldn’t have been. I was a very lost little girl and even my own skin didn’t feel like it belonged on me.

Enter drugs, alcohol, blah blah, blah, until I ended up in Alcoholics Anonymous. These were my people telling my story; I had paid my dues and, for the first time in my life, I had a sense of belonging. It was delicious, and I gave it my all. I did service work, sponsored newcomers, went to meetings, worked the steps, and reaped the rewards – I stayed sober.

Because of my thorough self-examination in working the twelve steps of AA, I began to heal and to feel like I belonged on the planet and that to live in my own skin might be an okay thing after all. Life marched on but it wasn’t really fulfilling until I found the Center for Spiritual Living Tucson (even though I’d attended and taken classes at CSL Seattle for a few years, I never felt like I belonged). This is my center, though it didn’t start out that way…

When I first walked through the doors and heard Rev. Donald Graves speak, I felt the effervescent energy and knew I wanted to be a part of it. But being an introvert and not knowing anyone, I didn’t know ‘how’ so I just kept showing up on Sundays. I made myself talk to strangers and tried not to be too star-struck when someone who had clearly been around for a long time would sit at my table during the potluck. I know it sounds silly, but such was my desire to be one of ‘them’. When the opportunity arose to take classes, I signed up and again started from the beginning, Foundations. Taking classes was a great way to get to know people because as we learned each other’s names, we learned each other’s stories. I began to feel a sense of belonging, and I added to it by volunteering to usher; then I asked if I could be a host, and before I knew it I was on the Board of Trustees filling out a term of someone who had retired. Since our classes are always inspiring and changing, I show up for them. And come this fall, I will be signing up online for Practitioner 2 studies. I’ve delayed it long enough and it’s time to step into my calling and let my light shine! (Yep, I said that.)

Belonging. I am so grateful to belong to this center that so obviously is experiencing the manifestations of our awesome collective consciousness — in one week, we are moving into our own education/office building! We will be paying a mortgage, not rent, while we establish equity and grow closer to realizing our intention of one day having a center that is all in one place. Do you realize how many things had to line up for this office purchase to transpire? It’s mind-blowing! Even when the road was rough and rocky over this last year or so, we declined to be discouraged and stayed our course, knowing without fail that in spite of appearances of lack, we move in abundance and everything is right on track, bringing our good, as we wish. And here it is!

Bottom line, if you want a stronger sense of belonging at CSLT, show up! Join teams, take classes, stay for potluck, talk to people you don’t know but think you might want to. We’re a positive, growing, inspirational, and inclusive community of people who are aware enough to know we do experience a better life, more abundance, better health, and all the good stuff as we are able to allow it. So, come on, let’s do this thing called ‘Our Center’ together! There’s no doubt in my mind. You belong, too!

–Renee’ Mercer

On Grieving

I lost both my brother in law and my only sister within 60 days of each other. I was present for both of their deaths. It has pretty much devastated me, so I have been thinking a lot about death and the grieving that follows. These are two subjects that are generally avoided in western culture.

One of the things about grieving is that it is exhausting. At first I seem to have had too much energy, so much so that I am unable to sleep all night, followed by oscillating waves of high energy and weariness. I find my balance of rest and activity isn’t working very well.

One of the reasons the death of someone close so profoundly shaking for me is that it holds up a mirror to me that says “This happens to you, too”. Sometimes it seems a welcome prospect to join my loved ones, especially when my aversion to life without them is great.

What I realize is that my whole system has sustained this major loss, and it will take some time for my psyche and body to adjust to the new alignments that await me. Perhaps only when I can rest in knowing that their passing was in perfect order in the Universe, that healing will eventually take place. The best memorial I can give to them is to live my own life fully, one day at a time.

Grief is not a disorder, a disease, or a sign of weakness. It is an emotional, physical and spiritual necessity; it is the price we pay for love. The only cure for grief is to grieve. And live life to the fullest we are capable at each moment.

Ernest Holmes on grief and loss (The Science of Mind 387.3 – 388.1)

It is human to grieve the loss of dear ones. We love them and cannot help missing them, but a true realization of the immortality and continuity of the individual soul, will rob our grief of hopelessness. We shall realize that they are in God’s keeping, and they are safe. We shall know that loving friends have met them, and that their life flows on with the currents of eternity. We shall (eventually) feel that we have not lost them, they have only gone before. So we shall view eternity from the highest standpoint, as a continuity of time, forever and ever expanding, until time as we now experience it, shall be no more. …. Time heals all wound, adjusts conditions, explains facts; and time alone satisfies the expanding soul, reconciling the visible with the invisible. We are born of eternal day, and the Spiritual Sun shall never set upon the glory of the soul, for it is the coming forth of God into self-expression.

–Janie Hooper

Curate Your Life

One of the big ideas that arose in last week’s ongoing Wild Mind class was this notion of  “Curate Your Life”.  It’s an interesting idea, one that alternately teases and encourages us to identify, decide on and choose the kind of life experience we desire.  If we are totally delighted with all aspects our lives as is, no change is required. If we’re not, and we wish to step into fuller self-expressions in any area of our lives, this idea requires us to recognize that we may have to change how we think about our lives, and how we choose to live.

This notion can be problematic if we are resistant to change, or we believe we don’t have the power to make a change and have it stick.  Most of us have a lot of evidence (and a lot of experience) about how hard it is to change habits.  Sometimes it seems easy to feel that we are powerless over our own life choices and life experiences.  This is not the truth of who we are, and may very well be our entire awareness, based on our past experiences.

How do we move from living from what-we-have-always-known into a different future?  Willingness to step into a different life experience, and to adjust or modify our thinking and actions accordingly, are just the first steps.  The next step is to persistently reapply and re-implement this new decision as many times as it takes, until it becomes the new habit.  Challenging? Yes.  Impossible? No.  Persistence is key, and not shaming, blaming, or guilting ourselves when we fail.  What would it take to just keep getting back up and moving ahead?  This shift of mindset is probably the most difficult, because we have all been acculturated into believing that we have to discipline, or punish, ourselves when we fail, or that we are stuck with what we know.  What if neither of those things are true?

An additional thought from Dr David: “I’ve rediscovered the valuable distinction between change and transformation. Change gives me the liberty to revert back to what I changed from, i.e. change my mind, change my habits, or change my job. Change leaves me a window of opportunity to return to the old thought, habit or action. Transformation does not. Just like an oak tree cannot return to being an acorn, one who is a conscious transformationalist sheds labels, patterns and even identities to align with their inherent ever-expanding nature. Devotion to transformation doesn’t include comfort seeking. Its intentional prayer passes from our heart to our lips by saying, ‘Onward, along the path of my soul’s greatest expression.’ Personally, I feel that the time for such devotion is needed more than ever. I consciously shed limitations, excuses and loyalties to people and things that are not congruent with this universal beckoning.”

…………………..

As far as I know, the idea of ‘curate your life’ originated with Dr David Ault.  The image in this post is his.  Dr David, most recently Senior Minister at one of the three CSLs in Atlanta, recognized that his spiritual path, and the paths of those who work with him, was best served by him leaving that position.  He, and his ongoing work, can be followed at www.davidault.com. If you join up to receive his e-newsletter, you will also receive access to his free e-book/training program, How to Sand Your Rusted Thinking, A resource guide to learning tangible actions for increasing self-awareness and living the life you want.  Sounds like a great tool to use in learning how to Curate Your Life more fully, should you be interested in that.  Happy exploring!

–Rev Janis Farmer

Telling Our Stories

It’s only fitting that I write about the importance of “Telling Our Stories” since my entire involvement with CSL in Tucson stems from reading a book filled with the stories of a CSL Minister in Milwaukee. He had a small community to whom he ministered and his stories of his and their growth together was the prompt for me to research (i.e. google) Centers for Spiritual Living in Tucson. That was three years ago and now I have my own stories to share and friends’ stories to listen to and learn from.

But what exactly does it mean to tell-our-story? Humankind has always told stories to teach, to express emotion, to share our lives. We’ve used cave art, dances, music and words. And at times we use them as a way to make sense of the “not ordinary.”

We are blessed with Rev. Janis’ storytelling woven throughout the reminders we hear every Sunday. Her accounts of living, learning and loving shine light on the choices we have to make every day. Those choices and the results from them build our story. (Ahem…not the stories we create to cover-up, shift blame, or rationalize whatever.) Our real, true story about who we are and who we claim as our core self.

And most importantly, our stories give us, and whomever we choose to share with, the brilliant understanding that we can — and have — and will do more of what is bright beyond belief for ourselves. As much as we choose to claim for ourselves, our unique individual choices that create our story.

My story is the growing ability to shed the baggage that I had carefully collected and maintained to insure remembering every thing that didn’t work. Doing the work as prescribed by Dr. Holmes to journal, to meditate, to stay always with the focus of remembering the perfection within. To remember every day that I choose HOW I respond. Even when things go wobbly or worse, I am in charge of how it affects me. And that continued growth in CSL teachings brings me to that beautiful place in my life.

I still have some of the same crazies, the same drivers on the road, the unbelievable high price of gas this week, yet when I remember what I’ve learned, it changes my response and thereby changes my story. The story I choose to live and share. Because now, when I remember, I know that I am in charge of my life.

We learn best from each other. Changing our choices becomes more possible when we know that others have already done it, and that there are as many ways to change and grow as there are members of the
community.

So now we are asking who else in the community would like to share their stories of CSLT. The Board and Rev. Janis are available and ready to help. Pat has even offered to do a writing-your-story-workshop. The sharing need only be 300-500 words as it will become part of our Newsletter and website. (500 words is shorter than this essay, which is 620 words).

Each of us has our own reason or experience for participating in this community, what it’s brought us, what it’s taught us, how we’ve grown, recovered or become better in any way. Let’s share.

If you have a CSLT story to share, please contact Rev. Janis or one of the Board Members: me, Pat Masters, Renee’ (Mezzone) Mercer, Janie Hooper, Marya Wheeler, or Dick Laird.

–Peace, Mariann

P.S. The book of stories I read is in the CSLT Bookstore: SUBURBAN MYSTICISM: A Love Story by R. Scott de Snoo. And yes, his name is really spelled “SNOO”.

Helping Ourselves by Helping Others

…let us begin to accept today more good than we experienced yesterday, and to know that we shall reap a harvest of fulfilled desires.
      Ernest Holmes, The Science of Mind 39.5)

A recent article in Psychology Today listed the many benefits of altruism. According to the article, acting with altruism can do more than make us feel good about ourselves mentally; it can actually release endorphins which give us a “helpers’ high.” These endorphins also enhance our immune systems, making
us physically healthier.

Also discussed were the emotional or psychological benefits of helping others. These included feelings of gratitude for what one has compared to those being helped, distraction from one’s own problems, and reduction in feelings of stress about one’s own life.

Mariann Moery and I were in PineTop last weekend. I made arrangements to meet Karen, a friend whom I had not seen for a year. When I first saw her, I noticed that she had lost a great deal of weight (60 pounds), was sporting a new haircut, and appeared to be happier than I had ever seen her. As we were waiting for our dinner, she began telling us about the new love in her life.

A year ago, she began volunteering at an organization called Walking Down Ranch that provides housing for homeless veterans in the White Mountain communities of PineTop, Lakeside, and ShowLow. Although it is difficult to say exactly how many homeless veterans are trying to eke out an existence there, the best guess is 200-plus.

Seeing a old lodge with 18 empty cabins in the community of Lakeside, the founding members of Walking Down Ranch made an agreement with the East Mesa Fire Fighters to rent the empty lodge for $1.00 a year. Volunteers went in and repaired each of the cabins, making each of them habitable for the individual veterans, and in some cases, for veterans and their families.

In addition to the 18 cabins, there are two additional buildings that are used as offices for the organization, and a thrift store, which provides income to help defray the cost of the repairs and utilities. They have a computer lab, a food pantry, a laundry room, and an exercise facility. While these facilities are not state of the art, they are functional and being put to good use.

While Mariann and I toured the facility Saturday morning, we saw a hair stylist providing free haircuts to the veterans. We saw veterans who were helping by washing windows, accepting and organizing donations, and providing information to visitors.

Because Karen believes in the organization to which she gives so much of her time and talent, her life is richly enhanced. She is passionate about the work they are doing, because she sees a need, a solution in which “everyone wins” and happy, healthy results.

If you are looking for a way to enrich your own life, think of an organization about which you have interest, gratitude, or passion. Is there a place where you can get engaged there? If nothing immediately catches your imagination, CSLT is primarily a volunteer run organization too. In our own community, we seek lively and enthusiastic individuals to help with Hospitality, Compassionate Hearts, Altared States, Hosts, and Ushers and Greeters. The time commitment to participate on one of our service teams is about once a month. Serving our community is a fabulous way to meet new friends, to serve in a very real way, and to enhance our community and you individually. As Rev. Janis would say, “We invite you to come play with us.” Each of us receives benefit individually from the shared experience and our community prospers.

–Pat Masters

Sacred Service

It was Dick Laird’s turn to write the Board Member’s blogpost. Since he tends to be a man of very few words and a whole lot of valuable and valued engagement, he didn’t mind too much that I wrote it instead.

Something Dick recognized early on was that regular participation in the life of his Center or spiritual community was an important spiritual practice for him. It’s not something one might do if they needed to be recognized, honored or ‘show off’ in the spotlight, but it provides useful and necessary services to the community as a whole and to individual members of the congregation and it, metaphorically, ‘keeps the wheels on the bus’. Plus, there’s the added benefit of supporting and engaging with something valued.

One of the traditional paths of enlightenment in the yogic tradition is the path of service. This is called karma yoga. According to the Yoga Journal Online (citation at the end of this note), ‘being aware that all of our present efforts become a way to consciously create a future that frees us from being bound by negativity and selfishness. Karma is the path of self-transcending action. We practice karma yoga whenever we perform our work and live our lives in a selfless fashion and as a way to serve others. Volunteering to serve meals in a soup kitchen or signing up for a stint with the Peace Corps or Habitat for Humanity are prime examples of selfless service associated with the karma yoga path.’

Of course, this path of sacred service is not limited to participating at your Spiritual Center. Many of our congregants volunteer outside our Center for other non-profit groups and organizations, including public schools, hospitals, food banks, homeless shelters, and soup kitchens and in their own neighborhoods…

The path of sacred service also gives shy or introverted people an avenue to get involved and participate, and meet new people and feel connected to something larger than themselves, or their own human experience. Personally, I know of several individuals on the Hospitality Team, which seems like a hugely gregarious and extroverted bunch, who joined because it gave them a chance to get involved in a way that gave them some relatively simple, straight-forward tasks, once every couple months, and gave them a chance to be around people, feel useful, and not feel trapped or overwhelmed by the level of interaction. It also gave them access to a small group of people that they could work alongside of for a while and see if they might want to engage a little more socially. The same could easily be said about those who have worked behind the scenes, and behind the tables, to bring the Book Tables to Sunday Services, and those who provide assistance to the administrative functions of our Center.

So, look inside yourself and see if you have the appropriate amount of social engagement that suits your temperament and desires, and, if you find you would like a little more involvement in life and the idea of volunteerism works for you, reach out and touch a hand. There’s more than enough (joy, delight and potential connection) to go around.

https://www.yogajournal.com/practice/the-branches-of-yoga

–Rev Janis Farmer

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