Releasing the (Inner) Warrior

I am ever grateful for the philosophy and tools I have learned here at CSLT because they have changed my approach to living. During the last few weeks I faced some challenges that would have defeated my old self. But I learned way back in Foundations class that when the brown stuff starts to pile up that is the time to start getting out the spiritual tools like meditation and prayer. One of my lifeline quotes from Ernest Holmes in The Science of Mind is on page 282.4. (I know it is important because it appears totally in caps):

TO DESERT THE TRUTH IN THE HOUR OF NEED IS TO PROVE THAT WE DO NOT KNOW THE TRUTH.  When things look the worst, that is the supreme moment to demonstrate, to ourselves, that there are no obstructions to the operation of truth.

Holmes is talking about keeping the faith in Good when everything seems grim. All around me everything sure felt negative. I had been personally attacked and undermined on my job. I saw a long- time coworker and friend involuntarily transferred out of my unit. A friend at the Center decided to steer her life away in a different direction. I had my faith denigrated by a person close to me as “fortune cookie nonsense.” I was left thinking “What the hell?” I felt angry, very angry, and I also experienced a sense of loss for the people no longer in my daily sphere.

I have a card on my altar with a quote by Ram Dass that says: Everything in your life is there as a vehicle for your transformation. Use it! That means everything that happens to me is ultimately for my good. I knew I had to start looking for that Good. I remembered Reverend Janis quoting Nelson Mandela as saying that if he continued to be bitter and angry at those who held him captive, it would be like keeping himself in prison. That told me I had to process my anger too, and that didn’t mean eating a box of chocolate to numb out. It meant a form of radical acceptance, just letting myself feel my emotions. I sat with my anger in meditation and let it tell me where it lived in my body and what it wanted me to know. I was aware that behind every emotion is a thought. As I sat I discovered the thoughts behind my feelings of anger and loss and the story I created about my reality.

My freedom of choice allows me to reframe the meaning of any experience, to rewrite my stories. I asked myself “is there a different way to look at this situation than as a victim?” That’s when I remembered that I had stated my desire to get in touch with that warrior woman archetype within me a few weeks ago. I had said I was attracted to the independence, decisiveness and strength of the warrior archetype and wanted to bring it into my personal life. Bingo! I had brought the perfect opportunities to myself to practice! When attacked on the job I strongly asserted myself and spoke my truth in a way I had never done before. When ridiculed for my beliefs, I accepted that I no longer needed others to accept me and approve what I do. When the two friends moved on, I realized I had not lost them but their daily absence from my life did spur me to remain independent in my work and growth. I indeed began to see all these events as catalysts for my transformation. I found God and saw the good in the events that had seemed so hurtful.

Like dough to make good bread, I sometimes need the leavening yeast of challenges, along with a good kneading, to make me rise and be strong. Once risen I know I can go out into the world and help others rise as well. In the New Testament, Luke 13:20–21, Jesus gives his shortest parable:

To what shall I compare the kingdom of God? It is like leaven that a woman took and hid in three measures of flour, until it was all leavened.”

I now know I can prove the Truth to myself. It only takes a few people living the Truth to help others so we may all rise together and create the Kingdom of God right here.

And So It Is!

By Leah Hamilton

My Prancing Doe

When someone you love becomes a memory, the memory becomes a treasure“– Unknown

Unable are the loved to die. For love is immortality” – Emily Dickinson

Mother tiptoed away in the dark and drowsy wee hours of the morning when most are enveloped in slumber. Sleeping a rare sleep, one so deep and luxurious, I fought waking like a Grizzly Bear might fight to extend her winter’s hibernation.

What had began as a faint irritation far off in the distance; the ring tone of the phone gradually became louder and more insistent. Failing to reach the phone in time, I hit “redial” and was connected to Research Medical Center’s stroke unit in Kansas City. Mother was in Cardiac Arrest; the nightshift docs were giving CPR. They wanted to know my wishes, should they continue?

Fighting my desire to sink back into the depths of night and trying to kick start my thinking brain, the first words I could muster, with lots of pauses in between, were “Well … Hmmm … She has a DNR (Do Not Resuscitate order)…” Their response: “Do you want us to stop the CPR then?” Me: “Hmmm …..well …., she has a DNR so ummm, … Yes, I guess you should stop.”

There was not even a full minute to mull over or think through the ramifications of this decision, not a second to grasp or to cling. A decision was needed that very moment; it could not be undone and would change everything. Mom had tiptoed away after a stroke four days earlier. She had been playing the piano.

The day after the funeral, I visited mom’s grave. As I started down the lane to the family plot, I noticed a young deer literally dancing, a young prancing doe dancing as if to a lovely melody.

Mind you, I know Mount Moriah cemetery. I’ve been there for funerals and each year to commemorate Memorial Day with mother; decorating the graves of family members on both sides from her stash of colorful plastic flowers. I had never seen a deer in all my years there.

I knew immediately this dancing playful deer was my mother’s spirit, now set free. Mother was showing me her spirit – joyful and boundless, free from her paralyzed by stroke and pain-filled body.

Another ‘sign’ from mom came once I had arrived back in Tucson and started back to work. Quite extraordinarily, in broad daylight, a mother javelina and her baby curled up and sleeping for hours with their noses pressed against my office window.

My mother’s death unfolded perfectly, for her and for me. Given the chance, I would not rewrite this memory. It’s a perfect memory of my mother’s perfect life song.

By Holly Baker

Changing My Relationship With Water

“I don’t need easy, just possible …. and if you have faith anything is possible, anything at all.”  — Soul Surfer, Bethany Hamilton

Many summers ago, while visiting family friends at an apartment complex, I sat on a lounge chair in the pool area while my parents stood a few feet away engaged in adult conversations.  Overwhelmed with boredom, the polished reflection of the shimmering Sun swaying in the swimming pool captured my seven-year-old imagination.  Without any of the adults noticing, I rose to my feet and systemically placed one foot in front of the other and walked along the edge of the swimming pool.  My attention was focused on balance and perfect poise as I delicately took each step with exact accuracy.  Uncertain of how it happened, I momentarily deviated from my methodical stepping, lost my balance and plunged into the deep end of the swimming pool.

Instantly, I was consciously aware of drifting downward towards the bottom of the swimming pool.  I was also aware of my Dad’s quick reaction of jumping into pool and lifting me out of the water.  Once I was out of the pool, my Mother wrapped a towel around me and I felt the warmth of her embrace.  It was not until I stood back and looked into the faces of both of my parents that I realized how frightened they were by the unfolding chain of emotional events.  From that day forward, I never had any inclination to learn how to swim or any desire to get near a pool of water.

I have always enjoyed the kinetic energy that is naturally generated from being in the immediate nearness of the Ocean.  The mysteries of the endless waves and the massive grandeur of the Ocean soothes my soul.  Nevertheless, in all its majestic wonders I could not allow myself to relax and go into the water.  I ensured my safety by remaining on the edges of the shore.  My favorite stress releasing activities were skydiving and driving big trucks.  The idea of jumping into a pool of water sunk my heart into despair.

“If you want to learn to swim jump into the water.On dry land, no frame of mind is ever going to help you.” — Bruce Lee

Recently during a meditation, I experienced a vision of myself relaxed and calmly floating in water.  During my meditation, I felt confident and supported as I floated in an open body of crisp blue water.  In that moment, I felt the mental distractions of hydrophobia melt away.  Faith of myself and of my abilities as the Greater Me opened the doors to the possibility of learning how to swim.  As a matter of fact, this past week I took a brave step towards making my meditative vision a reality and I enrolled myself into adult swimming lessons.

The most amazing part of this new venture of my life is that the day after I committed myself to taking swimming lessons, I received an invitation to a pool party! I smiled as I graciously accepted the invitation.  Somehow, I know that this day and every day is the start to a beautiful and fearless summer that has never been swam before.

So It Is!  By Carla Hodge

My New Activism

Over the past few weeks I’ve talked to many people groaning over the outcome of the Presidential election and fearing catastrophe for our country. I’ve been asked to participate in a march or some other protest as an activist. I respond that I decline to be discouraged because I hold faith that everything works out for good and that even painful change leads to greater possibilities. Usually, my words are greeted with skepticism and sometimes frank astonishment or criticism. But I know from our teachings that I own the responsibility to construct the story of my reality, so I’m not choosing any story of doom and gloom. Instead, I choose to stand on the truth of All One, All God, All Good. I strive to see the good in every person and every event, and to live from my internal divine guidance and core values. I call this “quiet activism” because it is so different from the way society, under the influence of collective consciousness, deals with things that seem to be “bad”. Instead of protests, petitions and marches, I choose prayer as my method of activism.

Over these same few weeks, I’ve reviewed my core values just as I know many others are doing at our Center. I have examined my actions to see where they were not congruent with my values. I meditated and I prayed. I got several “intuitive imperatives” that came in hard and fast. The first was that Compassion means, for me, means that I shift my diet and become a vegan. I cannot continue to turn a blind eye to the suffering of other beings, human or animal, that results from factory food production. The second imperative came a few days after I learned the news of Reverend Donald’s retirement plans. Love moved me to volunteer to sit on our Board of Trustees to help our Center navigate the change.

None of these decisions have been easy for me to implement. For example, I swiftly discovered, as a vegan, I can’t grab a quick bite to eat anywhere ever again. I am required to plan and be far more present about the food I eat. As a new Board member, I have new duties and meetings to add to my already busy schedule. My new activism is far from comfortable. When in doubt, I pray.

I believe the state of the world of our experience reflects our consciousness. If I want to see a world of love, plenty and right action, I must hold these things in my own consciousness first. As Michael Jackson sang, change starts with the man (or woman) in the mirror. My new activism is to believe one prayer of Truth can change everything, and then I pray.

by Leah Hamilton

Cows Don’t Give Milk

While living in Sonoma County California in the seventies, Clover Dairy billboards could be seen everywhere, even into Marin County to the south. One day, I saw my all-time favorite. It showed a Holstein cow sitting in full lotus with her eyes closed. The caption read, “I moo; therefore, I am.”

This is my last article for the Center for Spiritual Living Tucson newsletter, before I “ride off into the sunset” of retirement and my “next yet-to-be”. Therefore, it must include thoughts about frog-princes, farms, cows, love, and our relationship with Life and living. In specific, it focuses on cows and loving, and how they are connected, and that by looking at them together, one can capture a snapshot of reality, and if there is anything I want to leave with you, it’s another dose of reality, my favorite subject.

First: I must say, “The Science of Mind is a bunch of crap. This is true, if you think about the highest use of crap, and from this point of view, all philosophies are a bunch of crap.” Without crap, the garden of Life would not be nearly as rich; the plants would not have the basic nutrients and required elements to produce fertile crops. So whether it’s The Science of Mind or some other philosophy, the points of view they offer give us ways of understanding Life, and points of view about Life, so we can more readily experience Life and Its full bounty. All philosophies are crap, but they work for us, when we work with them.

Second: We are always in relationship. We’re never not in relationship, whether it’s with ourselves, another, our community, our planet, an idea, a philosophy or whatever. We’re always in relationship.

Third: Glamour and delusion change nothing, absolutely nothing, except our experiences in life. Smoke and mirrors do not change the world, or a person’s life. They only change appearances and set up expectations that always shatter peace of mind.

Many years ago, I edited and retold a story, which I called, “The Lady and The Frog.”

A woman had experienced difficulty in all of her relationships with men. She hadn’t succeeded with any. To add insult to injury this particular week, work had been exceptionally tough, so when she arrived home that fateful Friday evening, totally bent out, torqued and twisted about her whole life, she was thinking that life was too much of a struggle.

As she approached her front door step, the automatic sensor light came on, and when she put the key in the door, she heard “ribbet, ribbet.” She thought maybe one of her friends had gotten one of those noise-making guard frogs that croak “ribbet, ribbet”, when you walk in front of them. She looked around to find it, and sure enough, there in her little flower garden, next to the concrete slab porch, was a frog. But this was a real frog, and when the frog looked up at her, he puckered up his lips, air-kissed at her, and said, “ribbet, ribbet.”

She froze and thought, “My God! Am I freaking out? That frog just kissed at me and croaked ‘ribbet, ribbet!’” So she looked at the frog again, and when she looked at the frog, the frog looked at her, air-kissed her and croaked “ribbet, ribbet” again.

Since it already had been one heck of a week, this was the frosting on the cake, so she decided that she was up for a little bit of distraction and entertainment. She picked up the frog, walked into the kitchen and put the frog on the kitchen counter. Putting down the rest of her stuff, she poured herself a big glass of wine and couldn’t help noticing that every time she glanced at the frog, the frog would make eye contact, air-kiss at her and croak “ribbet, ribbet”. She poured a second glass of wine; followed by a third glass of wine, and then, all the fairy tales she had heard started becoming more real for her. That can happen after three glasses of wine. And it continued: Every time she looked at that frog, it air-kissed at her and croaked “ribbet, ribbet”.

Finally, she said to herself, “What the hell! I’ve got nothing to lose,” and she picked up that frog, held him under the faucet to clean him off a little bit, because you never want to take a dirty frog into your bedroom, and she put the frog on the bed. She went into the bathroom, took a shower and worked on looking good and smelling good. She was becoming more and more convinced that when she kissed that frog, it was going to turn into a gorgeous, beefcake of a Prince, and since frogs don’t wear clothes, neither would he, so she wanted to be ready. Throughout the process of her cleaning up, she kept looking to see if the frog was still there, and every time she made eye contact, it would look her straight in the eye, air-kiss at her and croak “ribbet, ribbet”.

Wow! She seriously started to get her hopes up here. It was looking like this could turn out to be a pretty good evening after all. She finally completed her cleanup process, walked into the bedroom; bent over and kissed the frog right on the lips, and sure enough, that frog transformed into a gorgeous, beefcake of a very naked Prince. She screamed, “My God! It worked!”, and as she looked into those deep, hazel-green eyes, he air-kissed at her and croaked “ribbet, ribbet.”

The moral of the story is, that no matter how much make-up and glamour and delusion you bring to a situation, a delusion is still a delusion, and no matter how much wine you drink, a frog is still a frog. You can dress them up and make them look like a Prince, but they always will be a frog.

Take out a piece of paper up and draw a vertical line down the middle. At the top and of the left-hand side of the paper, write the word Delusion. On the right-hand side write the word Reality. Now spend a few minutes listing situations and conditions in your life, under the column where they belong: Does that situation or condition belong in the Delusion or in the Reality column?

It has been said, “Pain is the difference between what is, and what I want it to be.”

The Delusion column is your, “What I want it to be.”

Life experience tells us: “If my ‘Want to be’ is different than ‘What is,’ that’s what causes the pain or chaos or confusion in my life.”

Tell yourself the truth now, and tell it fast. Write down at least three situations or conditions in each column, before continuing with your reading.

You have heard me say, “Love is a Verb.” In my mind, as a noun, Love falls horribly short sometimes. It makes a very crummy noun, unless you’re talking about the effects of Loving.

Looking at Love only as a noun can be problematic, and in fact, sometimes catastrophic, since our definitions shape our experience. This is how love and milk begin to relate.

If I want love (as a noun), without loving (as a verb), it may take a while, and it likely will not last very long. It’s hard to fill my love-bucket without putting in some energy.

As a verb, Love would be something we do. It’s active, it has impact, it moves, and there is an exchange of energy. Verbs support an exchange of energy.

At the same time, Love is part of our nature. It’s a function of the True Self. If it’s a function, then it’s a verb. It’s something the True Self does. It’s part of our “frogness”, as well as our “prince-ness” or “princess-ness”; it’s part of our essence. It’s natural. When we’re natural, we love. In fact, we have to stop ourselves from loving.

Love is a verb. It falls radically short of its true potential if it is considered only as a concept. Love needs to be actualized; it needs to be practiced and lived.

In Ernest Holmes’ and Willis Kinnear’s New Design for Living, we find, “The proof of any truth rests only in our practical use of it, and each individual must prove this theory for himself in his own life and experience.

Here is the story that became the title of this article:

I had a Great Uncle and Aunt, who lived on a little farm near Newcastle Texas. When I was four years old, I got my first pair of real cowboy boots for my birthday. In Texas you can get them early, and earlier, when I turned two, I had a pair, but they weren’t real cowboy boots. These four-year old versions had red leather and stitching up the shank; the whole bit. They were really cool looking, brand-spanking new boots, and I wore them proudly.

We went to visit my Great Uncle and Aunt’s little farm, and Uncle Richard was going to show me how to milk a cow. Most of my life, I have lived in a particular way. My Dad used to say that I “bogied right in,” which meant that if I wanted to do something or go somewhere, I just took off and went there, fearless to a fault sometimes. So I stepped right off that porch and started walking, hell bent for election toward the corral, determined that I’m gonna milk me a cow. Four years old. Sooner or later we learn things, and it musta’ been time for this one thing to be learned.

I stepped through the lower slat of the corral fence and stepped right into it. Yep, I stepped into some of that stuff that I called The Science of Mind and other philosophies. I stood there for a moment, looking down at the mess, and that’s when my Dad learned that I knew what it was. I called it what it’s called, but I said it as an expletive. He roared with a belly-jiggling laugh. He thought it was hilarious: What I had just stepped in, that I had stepped in it, and that I knew what it was and said so, for all the world to hear.

Well, I stepped right back out of that corral and started rethinking things a bit, as much as a four-year-old can rethink things. After a while of standing there, stomping for some time, to get that stuff off my brand-spanking new boots, Uncle Richard walked over to me. He had on those big, black, knee-high rubber boots. He had figured out how to do this thing, so he grabbed my hand and hauled me around the corral. He said gently, and not without a grin in his voice, “You don’t cut through the corral, Donald. You walk around the corral to get into the barn.”

When we arrived in the barn, there was old Bessy, or whatever her name was, and she was huge. Here I was, a little bitty shrimp in red cowboy boots, just about to milk my first cow. Uncle Richard showed me where the milking stool was, and he brought another stool over and sat next to me. He showed me where the bucket was; and this next part, I will never understand: That cow was just down-right dirty, and Uncle Richard made me wash my hands before milking her. Explain that one to me! Anyway, after washing my hands, I looked down under that cow, and I can tell you for sure, that was one utterly huge bag. I had never seen anything that big in my life. I was bottle fed, and my bottles didn’t look nothin’ like that udder.

Uncle Richard reached out and grabbed one of those puppies, and he started working on it. Right away, he got milk, but I noticed that the milk didn’t fall out on it’s own. He said to me, “This is what you’re supposed to do, Donald,” and he showed me the hand action, so I grabbed on, and I went for it. I started pulling, and kept pulling, and pulling, and pulling, and I thought, “I ain’t getting no milk.” It was the goofiest thing. So I looked at him like, “You’re tricking me. You’re playing a practical joke on me. This thing doesn’t work. It’s empty!”

And he said, “You’ve got to squeeze hard and like this.” Well those little four-year old hands could barely get around it all, but I worked and worked, and finally I got a couple of drops and began to feel pretty satisfied with getting even a couple of drops. I was ready to bag all this nonsense, because the longer I sat there and struggled, the more I noticed that it stunk in there. I just didn’t really enjoy the process much. Farms were dirty, and it seems like a whole lot of work to me.

On again and off again throughout my life, I have held to the romantic notion that living on a farm would be sweet and lovely and fun. Then I found out that my Great Uncle and Aunt get up before sunrise, go to bed after dark, and they work their tails off. It’s dirty. It’s messy. It stinks. They dealt with the realities of life like life and death every single day. Farm life is hard work! They had to eke out every drop from the cow, every head of lettuce and every single carrot they got from that land. They had to work for everything. Eggs were the easiest part, except for cleaning out the coop. And as I watched my Great Uncle and Aunt that day, they weren’t worn down by doing all of that work. They loved it. It was a true labor of love for them. It was their livelihood.

To complete the story, my aunt cooked a homegrown ham for dinner, and that was the sweetest piece of pork I have ever tasted. After eating that literally homegrown dinner, I could easily have called that farm their lovinghood, and I think that’s how Love is, as a verb. It doesn’t have to be struggle, and it yet it’s work. Energy gets exchanged, and when it does, it’s powerful and the most magical of activities. It’s as sweet as that ham.

I learned a great lesson that day. The lesson didn’t complete itself until many, many years later, but it finally finished percolating: Work doesn’t have to be a struggle. Work is nothing more than the exchange of energy. Metaphysics can be hard work, too, but it doesn’t have to be a struggle.

We don’t have to eke and pull out every single drop from this thing called Life, especially with Love as our nature. It’s just that we have been trained out of loving naturally. We have gotten trained into thinking that Love is a concept, an abstraction, a noun, a thing. But when we are at our best, most natural state, we simply love, and we naturally perceive and receive love. The flow of real love is a natural exchange of energy.

Loving is easy. It’s natural. It just takes practice. It takes practice to realize that loving is what we are, and when it’s natural, it’s what we do.

From The Jerusalem Bible: “Love is always patient and kind, it is never jealous, Love is never boastful, nor conceited, it is never rude nor selfish, it does not take offense, and it is not resentful. Love takes no pleasure in other people’s sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes. Love gives naught but itself, it takes naught but from itself, Love possesses not, nor would it be possessed, for Love is sufficient unto itself.”

Cows don’t give milk. It is in their nature to provide it, but energy must be exchanged to express the milk. The same is true for love. The greatest souls are those who love.

Marcus Aurelius wrote, “Waste no more time talking about great souls and how they should be. Become one yourself.”

Become the great soul that lives within. Become the love within you. Become the great Center; the Center that lives in you and awaits your discovery.

I trust that you continue to milk Life for all It’s worth, and It’s worth a lot of love!

I love you and have appreciated our time together, so with the Best of Blessings and with Love in Its Greatest Verbness, I leave you.

~ Rev Donald Graves

Natural Oneness

There is One Infinite Mind from which all things come.  This Mind is through, in, and around man.  (Ernest Holmes, The Science of Mind)

During the early months of this past summer, I began my day in the usual fashion of watering my outdoor plants.  I started my daily routine by refreshing the mesquite tree that provides shade for my front yard and a resting place for the birds in the heat of the day with a cool splash of water.  As I unraveled the garden hose from its storage box, I dropped the hose onto the ground between two flowerpots on either side of the mesquite tree.  After a few moments, I started to reach down to pickup the hose when I suddenly noticed a coiled diamond-backed rattler snake perfectly camouflaged in its natural surroundings of the mesquite tree and Mother Earth.  I stood up straight, took one deep breath and on the heels of my feet I made a sharp 180 degree turn.  Next, I turned off the running water and in two or three swift movements I retreated into the safety of my home.

I spent the next ten minutes searching the Internet for an available resource to have the limbless reptile removed from my front yard.  Eventually, I found a Rattle Snake Wrangler who happened to be at a work site near my home. The only downside to this possible solution as the Wrangler explained was the fact that he had to finish his current work assignment and he would not be available for another 90 minutes.  The Wrangler assured me that I had nothing to worry about and if I decided to wait for his arrival, the only thing he would ask me to do would be keep a watchful eye on the movement of the rattler from a safe distance.  I agreed to wait and to also maintain vigilance.

Looking out of my kitchen window, the sight of the creature that momentarily took my breath away and made my heart skip a couple of beats, remained still and visibly clear in plain sight. I decided that it was time to relax so I opened the shutters, positioned a chair in front of the window, took a seat and I appropriately named the rattler “Diamond.”  I felt a calming influence flow through me as I slipped into a meditation with Diamond. Rather than holding onto my initial fears, I came to a resolution of Peace. I experienced the wonders of nature and I felt as One with Diamond.

The Wrangler arrived and humanely removed Diamond from its resting place. The Wrangler commented that he thought it was odd that a rattlesnake found its way into my front yard.  I did not think that this was odd as I know that One Mind spoke through Diamond.  I felt the presence of Divinity moreover I experienced Oneness in the least likely way that I could ever imagine.

In the Science of Mind, Ernest Holmes explains that faith expresses as the power of prayer.   What started out as the appearance of a hazardous situation developed into a lesson of personal empowerment and peace.  Most importantly, I learned that elevated thoughts, raised into awareness of Spirit, prove my ability to recognize life force as all shapes, forms and fashions of the Universe.

By Carla Hodge

A Miracle Healing

By 1995, I had become an avid reader of all the spiritual and mystical books I could find. I visited a nearby metaphysical store every week searching for more knowledge and inspiration. My relationship with my husband was not going well and I was having difficulty in my spiritual life because of my long-standing feelings of anger and frustration.

One morning, I woke up and when I opened my eyes, it felt like dozens of little pulsing needles were poking my eyes! I was intensely sensitive to any type of light. It was excruciating! I asked my husband to close the blinds and drapes and tack up blankets to completely block any light from coming in the windows. I spent all day lying on the couch with a dark towel over my eyes. That evening, I couldn’t stand to have a lamp or ceiling light on or to watch TV even with dark sunglasses on. I had to cover all LED lights on digital clocks with black paper.

For the next few days, all I could do was lie on the couch with a dark towel over my eyes. I had a “poor me pity party” and angrily ranted to God, “What have I done to deserve this? I’ve been reading every book I can find to learn how to be a more spiritually balanced person. Now THIS happens! I feel absolutely useless right now! Oh no, am I going blind? PLEASE don’t do that to me!”

This condition intensified as the days wore on, so I went to my doctor. He said my eyes looked normal but gave me some eye drops. I had an MRI, to rule out a brain tumor as a possible cause, but it was normal. Well, I wasn’t going blind; it was a condition known as Photophobia. It would eventually, probably, go away on its own.

For 3 weeks, I continued my miserable existence on the couch, eyes closed with a towel over my face! I begged, cried and ranted, but my condition wasn’t improving. Finally, one Saturday, I said, “OK God, I GIVE UP! I went out to my car and drove to my favorite meditation spot; a church with a large campus of separate buildings and desert landscape throughout. It was very peaceful there. I walked to the back of the property, went behind a classroom building where no one could see me and sat down on the concrete walkway. I rested my back against the building and in a calm voice, said “God, I do not understand why this is happening to me, so I am here for answers. What is the meaning behind my eye problem? There must be a message for me in this experience and, until I understand and am healed, I intend to remain here, for however long it takes.”

I started to close my eyes, but then, I heard a rustling sound beside me. I looked, and there was a little bird flopping around on the ground. One wing was bent and when it tried to fly, it fell over and rolled. No matter how hard it tried, flight was not an option. I told it, “Believe me! I know exactly how you’re feeling right now!” I felt such compassion for the little bird’s plight that I picked it up and set it in my hands forming a little round nest with my palms and loosely clasped fingers on my lap. It offered no resistance. I gently tucked both wings around its body and softly rubbed my thumb over its head until it went to sleep.

I closed my eyes again. All anger and impatience was gone and only a sense of peaceful surrender remained. I said, “God, there are two of us, here, waiting to be healed. We know you are our Creator, so we have no doubts that you can fix us. We will be patient and trusting. Then, just like a tape recorder started, I heard all the desperate pleas, angry thoughts and words I’d cried out to God in frustration, since the first day of my symptoms. However, I listened to them in a detached non-emotional state. What was obvious to me, immediately, was how many times I had screamed out to God with questions but then never listened for answers. I had been so focused on my physical suffering, that not once, did I ask “What is this about?”

I took a deep shaky involuntary breath and when I exhaled, I let my mind go completely blank. Then, I saw/felt myself as the bird being cradled in a loving hand. I felt like I was a child again, who had fallen down and was now being comforted in the loving arms of my parent who stroked my head and kissed away my tears, saying, “I know you’re hurting, but everything’s going to be OK; I promise.” My entire world of trouble melted away in that complete and unconditional loving moment. Every muscle in my body relaxed and a huge sense of relief came over me when I realized I didn’t have to figure this out; I only had to listen.

The Message: “You do not have to look outside yourself to find answers to your problems. The solution is always available when you go within. I am always with you. Books are a source of information, but I will always have you, specifically, in mind when you ask for help in any situation. Just be still and listen for that guidance – it’s always available.”

With that, I opened my eyes and looked at the desert landscape surrounding me and at the beautiful mountain that loomed in the distance. My eyes were OK, and I no longer needed to squint in the bright sunlight. I looked down at my little bird friend, and its eyes were open and looking around as well. I knew we were both healed!

I set the bird back down on the sandy ground beside me and watched as it hopped up on a nearby wire fence. I cheered it on, “Come on! You can do this! Just go for it!” It fluttered its wings a bit and then flew away as birds with healthy wings do. I felt like a proud mom!

My energy was boosted and I felt like I’d just had my battery charged! I stood up and jogged across the landscape to my car. When I got home, I walked through the door laughing and commenting on what a beautiful day it was. When my husband asked what happened to me, I simply said, “A miracle!” Then I pulled all the blankets off the windows, threw open the curtains and thanked God for my vision. I felt such joy!

This experience taught me that whenever I need assistance in my life – rather than read a book, get angry or struggle to figure things out on my own, I can sit quietly and trust that God will always tell me what I need to know. I’ve experienced several spontaneous healings that most people would consider to be miracles. I know it as God continuing to bless my life.

(I was prompted to write the above story because I recently watched an Oprah Winfrey interview with Dr. Michael Beckwith, of Agape International Spiritual Center. He talked about his book, Life Visioning. One thing he said really hit home for me, “When you struggle with a problem, focusing only on that problem, it will intensify. The only way you can overcome circumstances and situations that are pressing in upon you, is to go within. He said pain pushes until a larger vision pulls. When we ask disempowering questions like, “Why is this happening to me?” all we’ll get is a bevy of excuses. But when we ask empowering questions like, “What message is trying to emerge?” and put our full attention on possibilities of a higher purpose, the process of moving out of the darkness is speeded up. He said, “The good news is that our potential is infinite, and is always bigger than any problem that we face.”)

I have so much to be thankful for this Thanksgiving!

By Serina French

Double Down and Flip

by Holly Baker

Double Down – to become more tenacious, zealous, or resolute in a position or undertaking

By the time you are reading this article, without any threatened delays and, fingers double crossed, we’ll finally know the outcome of the 2016 presidential race.

Jangled nerves, a neck and back achy with complaint, my body, mind and spirit hunger to end my election year bender, a self-imposed bonafide media binge. Like a gawker passing a horrifying car accident, I couldn’t stop slowing down to look again and again.

No matter how repulsed, I’ve been fixated by this year’s election cycle – following all major newspaper coverage, missing not one minute of all three debates. To my glee, the latest IOS update for iPhone displays “Breaking News” on the opening screen. The words “double down” entered my awareness and vocabulary for the first time.

In this season of an in-your-face, all-persuasive feeling of separateness, even vitriolic hate – an us-versus-them atmosphere on steroids, how do we embrace our Oneness? How do we “double down” on our Truth?

In CSL’s “The Power of your Word”, an 8-week certificated course, weekly homework starts with the popular news – each student picks a current news story that triggers them, pushes their buttons, or repulses them.

The initial task in this course designed to teach students to formulate and use Spiritual Mind Treatment for themselves and others is to identify the God Quality in any situation, and then “flip” the perceived condition to a positive, an expression of Wholeness.

We learn everything we experience demonstrates a God quality. Behind every fear is a God quality. Knowing Wholeness, knowing Perfection, knowing it’s all God is the first step. There is no evil just a misuse of good. Science of Mind does not deny any circumstance; we deny it has power over us. Pain lets us know we are alive. We’re not supposed to put up with it, but change our mind about it and then it can change. We choose our consciousness. We bring every trigger to ourselves in order to develop mastery.

During this divisive time as we begin our lives under new controversial leadership, how do we remember and apply the principle that we are ONE? What are the God qualities you can see?

Double down on knowing Oneness, double down on knowing Perfection, double down on knowing Love. Flip whatever angst you are feeling and “double down”. The source of peace lies within us.

My eyes behold the complete and perfect in all Creation, “In all, over all and through all.” I see the perfect; there is nothing else to see, and no suggestion of otherness can enter my thought. I know only the perfect and the complete. I am perfect and whole, now. I see the Good.
–Ernest Holmes

Come On In … The Water’s Fine

While volunteering as a Chaplain at the Veteran’s Affairs Hospital in Salt Lake City, a Protestant Chaplain shared his motto with me: “Comfort the afflicted and afflict the comfortable.” Intuitively, I resonated with the wisdom of this guideline, and when I shared it with peers or other chaplains, their heads always nodded in agreement.

The objective of an effective chaplain is to help people confront their demons so that they can deal with them. “Afflicting” is not about irritating. It’s about awakening to the truth of the situation and to a deeper truth beyond the conditions. It’s about bringing one to themselves, so they can bring out more of themselves.

An American proverb offers: “People are like teabags. They find out what they’re made of when they get into hot water.”

Just like with the chaplain’s point of view, when most people hear this proverb, they nod in agreement. What many don’t say, and more probably believe, is that “hot water” can be a bad and painful thing; that hot water is undesirable. Who wants to suffer? On the other hand, most believe that we need to hurt to wake up, and after being around this world for more than just a few years, this belief seems more regularly experienced than not. However, I don’t believe that life has to be this way, and neither does it need to remain this way if it has been up to this point in time.

When I think of hot water as a method by which a tea bag can bring out the tea’s true nature, its true essence, it becomes analogous to the hot water in a “Hot Tub”. Hot tubs can be therapeutic. They help us cleanse, feel refreshed and feel like a cooked noodle in a good way. The hot tub can help to bring out health and vibrancy, just like the hot water helps bring out the essence of the tea.

Hot water can help us birth our greatness, our magnificence, our true essence. In the same way, afflicting ourselves into a recognition of reality, can facilitate our awakening to the obstacles we have place in the way of that greatness and help us to choose differently.

Consciously or unconsciously, we create our own suffering. Consciously or unconsciously, we also create our own metaphoric hot water.

I think it is more difficult to experience personal magnificence, when we believe we have to suffer in order to get there. That would mean we could not experience greatness while having an ecstatic experience; that we have to suffer in order to awaken instead of enjoying the journey. This is absurd.

The belief that we have to be the wounded healer; that we have to limp along from the wounds of past experiences in order to step into greatness, is a horribly limiting way to go through life. And I say this, even though I have lived much of my life with this approach. However, just because we have lived our lives in that way up to this point in time, does not mean we have to continue in this manner. Maybe it’s time to consider doing it differently.

I think it’s time to celebrate the magnificence within us. I think it’s time to glory in and share the Power, the Intelligence and the Presence that lives within all of us, AS us, with each other. I think it’s time we climbed into the hot tub of magnificence together. I think it’s time to jump into the boiling pot that brings out our greatest selves.

Together, let’s steep in our magnificence and create a brew worthy of drinking and sharing. Together, let’s allow the Divine Tea (Divinity) to come forth from ourselves and share it with each other.

In case you have not started before now, it’s never too late to begin. Come on in. The water’s fine.

Many Rich Blessings On You…
RevDonald

Volunteering, or The “V” word

When I reflect on my life, I’m fairly certain that the first good decision I ever made was when I was thirty-four and checked myself into treatment for drug and alcohol addiction.  But it wasn’t just staying sober that changed my life – it was my introduction to Alcoholics Anonymous.  You see, AA is a spiritual program and I hated all that God and prayer stuff.  Not only that, they told me if I wanted to stay sober I needed to help the newcomers and do ‘service work’.  What?  As a totally self-absorbed addict it was beyond the scope of my imagination to do anything besides try to stay sober.  Plus, I’ve never been one to do what other people think I ‘should’ or ‘need to’ do.  Guilt-tripping me doesn’t work.  I didn’t want to volunteer and no one could make me!

So I simply went to meetings and didn’t drink.  And those kind, truthful, annoyingly helpful people got through my thick skin and I willingly began the volunteering phase of my life.

As a bonus, I found that volunteering in Alcoholics Anonymous gave me far more than continued sobriety – I became part of a community and it felt so very wonderful to truly belong somewhere.  The more I helped in various ways, the better I felt about myself.  Other people’s welfare became important to me, as did the survival of my favorite meetings and the organization itself.  I had found a healthy place to hang out and grow and I didn’t want to lose it.

Fast forward thirty years:  That’s the same way I feel about CSLT.  I am so in love with my spiritual community!  During the two years I lived in Kanab, Utah, the thing I missed the most was my ‘people’, my ‘tribe’.  A year ago when I decided to leave Kanab I contemplated where in the world I wanted to live next – it was a short internal discussion.  I came home.

The ‘V’ word has become one of my greatest pleasures in life…yes, folks, I volunteer and I love it!  I care so much about CSLT and I want us to thrive for me and to be a major, positive force in Tucson, in Arizona!  So I give of my time.  I invest in my incredible community of like-minded souls who count on us to be here every Sunday.  At first I ushered – easy, infrequent, yet I had an opportunity to step outside of my comfort zone and greet everyone who came through the doors.   Then, against every argument to the contrary in my brain, I actually volunteered to be on the Host Team – to be on the stage all by myself and speak into a microphone to y’all!  And no one has boo’d me off yet.  But the biggest commitment (aargh, the ‘C’ word!) I’ve ever made is becoming a member of the Board of Trustees here at the center. I was scared; all those old voices in my head told me I wasn’t smart enough, good enough, educated enough, mellow enough.  But the sane part of me won and I decided to invest my time and energy in what I love and to become a part of the changes and growth I want to see happen around our center.

Yes, I am a volunteer and am richly rewarded in more ways than I have space to write about.  If you’re not yet a volunteer because you aren’t sure what you would like to do or what needs to be done, talk to me.  There are so many choices, some of which aren’t visible to the general congregation on Sundays.  Most ‘jobs’ take up very little of one’s time.  And it feels so freaking good!  I guarantee you’ll feel more a ‘part of’ because you’ve shared some of yourself with something that matters to you. If it worked for a tough case like me, surely it will work for you.

by Renee’ Mezzone

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