Category: choice

Self-Awareness

“That which is back of everything must be good, must be complete, must be love and harmony. When we are out of harmony with some special good, it is because we are off the track along that particular line of the activity of Spirit. But how are we to regain the lost Paradise? Only through soul culture and careful self-analysis….A change of consciousness does not come by simply willing or wishing….but a gradual unfoldment of the inner self.” (Science of Mind page 446)

We are driven to learn more about ourselves, especially how we’re special. On social media there are quizzes to reveal a number of aspects of our personality – for example, which fairy princess am I? or which of the 7 Dwarfs best describes me? Of course these are silly.

More than entertainment value, self-awareness is an avenue to spiritual growth. According to Yung Pueblo, “the cultivation of self-awareness is critical not only for those seeking a fulfilling life, but also for anyone who understands the value of appreciating the perspective of another…Self-awareness opens the door to compassion.” Some people develop self-awareness through journaling, others through meditation, and some by paying attention to their emotions when they feel upset or threatened.

Numerous personality tests have appeared over time, the most familiar being the Myers-Briggs Type Indicator (MBTI). The test helps people assess their personality using four specific dichotomies, or scales: introversion-extraversion, sensing-intuition, thinking-feeling, and judging-perceiving. Yet what use can we make of this knowledge?

The Enneagram has been introduced as a precise, powerful tool for spiritual growth. Richard Rohr writes, “With the Enneagram, the question is: Why in our encounter with life do we human beings keep running up against ourselves, instead of making a breakthrough to God? …In the Enneagram, God is calling us all to let go of our false self because we don’t need it anymore.” (Richard Rohr, Discovering the Enneagram, pages 10 and 13)

The Enneagram is not an ego-enhancing tool; it calls us to be unsparingly honest with ourselves and to better discern when we are hearing only our own inner voices and impressions and possibly reacting from our prejudices. We must ask whether we can be open to new ways of seeing the world. Of course, personal attitudes were developed as a means of protection in our childhood. We may learn that we are doing the right thing for the wrong reason.

The spiritual growth occurs as we discern where we are off track; recognize the origin and use of the specific thoughts and behaviors; make a judgment as to whether these characteristics lead constructively to our relationship to Spirit or destructively leads away from it; and to decide whether to accept or reject the knowledge revealed and to utilize the wisdom in our lives. This means the Enneagram can show us where change may be beneficial. Of course, we have self-determination and can choose our actions.

Our new class on Enneagrams begins April 21 and runs for 11 weeks.

–Linda Bullock

GOT PROCRASTINATION?

Well, I’ve done it again. Here it is, the late night of the day this article is due. I’ve had plenty of time to think about something really cool, profound or witty to write about but nothing much has come to mind. I do it every time as this isn’t my first newsletter article. I don’t know why I do this over and over (and expect different results), but I do it in all areas of my life. I am quite skilled at it. Is this something I desire to be skilled at? Not really. I procrastinate.

Why do we procrastinate? I say “we” because the likelihood is you too, procrastinate. If I have to be up late writing this, I’m going to keep you up too. Let’s discuss procrastination….

Google experts define procrastination as a self-defeating behavior pattern marked by short-term benefits and long-term costs. Many of us know it as putting off things that we need to get done, no matter the level of difficulty behind the task. Procrastination is caused by the same things it creates: stress and anxiety. We avoid tasks because they overwhelm us in the moment. This feels good momentarily-we get to do something we want instead, and we don’t need to address any obligations. As good as those sound, that’s the bad news.

The good news is there are solutions to procrastinating that takes some practice and perseverance:

• Reduce the number of decisions we need to make throughout the day. Every decision we make has an energy consequence.

• Develop a practice of using the Science of Mind Affirmative Prayers.

In our Science of Mind philosophy, affirmative prayer is a powerful practice that aligns our thoughts with the all-good of God. It helps shift our consciousness, making us open and receptive to the good that already exists in our lives. Let’s create an affirmative prayer specifically addressing procrastination-with a little help from Bing experts.

1. Recognition:

• Know that God is all there is.

• Recognize that the Divine Presence is within you, guiding and supporting you.

2. Unification:

• Know that you are one with God.

• Understand that your true nature is connected to the infinite wisdom and creativity of the Universe

3. Declaration:

• State your word for the circumstance you want to manifest.

• Declare your intention to overcome procrastination.

• Affirm that you are taking inspired action now.

4. Thanksgiving:

• Give thanks for your good as though it’s already yours.

• Express gratitude for the motivation, focus, and discipline that are flowing through you.

• Thank the Universe for supporting your efforts.

5. Release:

• Let go of any resistance or doubt.

• Release any thought of delay or hesitation.

• Trust the Divine Intelligence is guiding you toward productivity and success.

Remember, affirmative prayer is not about repetition; it’s about belief, acceptance, and direct communication with the Divine Presence with in you.

–Madeline Pallanes

Sagebrush Sam

I have been reading a copy of “Your Aladdin’s Lamp” by Hornaday and Ware. An account of an “unsavory” cowboy type chewing large chaws of tobacco and smelling like the cattle he had been tending studying at the Institute.

Sagebrush Sam, as he was referred to, came to the Institute to learn how to speak   the word so he could go home to heal his cattle because the doctors were not accomplishing the task.

Sam had gotten hold of a Science of Mind magazine and understood the practice of Science of Mind to show practical results. As it turned out Sam was an excellent student with a pleasant demeanor. At one point he asked a woman who was suffering from a chest cold if she would like him to speak the word for her. The woman agreed to accept his help. Speaking a brief treatment to relieve a woman of the cold. To the woman’s amazement (and the entire class) the cold disappeared.

Sagebrush Sam received a communication right before he was to be officially a graduate and announced he was going home. Sam was approached and encouraged to stay for graduation.

Sam responded with I didn’t come here to get a certificate; I came here to learn the process. I got what I came for and he left and was never heard from again.

Sam’s statement about learning the process is very relatable. To me it makes it seem that the process can be simple. And my understanding can be general. I believe treatments can be simple and direct. I am grateful that there is a system to follow. But for me this is where the work begins.

Currently, I am auditing Foundations to continue to expand my abilities knowing the Truth. I was jumping around in my appendix and came across Concept 6

“This is a Universe of infinite abundance, spiritual, mental, and physical. This bounty of Spirit, this allness of God is limitless and can never be exhausted or depleted.”

As a human being I will never have the ability to completely understand the Law, I need only know that it works.

So as I learn more and more about God the multiverse and abundance in practice all I really have to do is increase my ability to know the Truth.

–Chris Wheeler

Divine Timing

I have always felt I have had my feet in two states, California where I was born, and Arizona where my brother Erik lives in Prescott Valley. Traveling back and forth for four decades I was as much at home in PV as I was in California. Now a resident of the great state 48, I often wonder why it took me so long to commit to something I knew in my heart was where I really wanted to be. All in Divine Timing.

One of several advantages I have learned living in the A-Z is not having to concern myself with time. I no longer must spend days, or even weeks adjusting all the digital clocks in my home, because there was always one, I would forget to reset. It all simply stays the same. Unlike our lives.

As the Spring Equinox approaches, I no longer think about “Springing Forward” but simply being still, and let time be. Spring Forward and Fall Back have now taken on more spiritual meanings. More of, “Divine time”, my time, our time with Spirit/God.

Spring has always represented a time where we spend our time cleaning out and sorting through things we no longer require. A time to create a fresh start. So, we simply spring forward in our actions to wipe our slates clean, moving forward into a new experience. Hopefully, not Falling Back into old habits, and collecting things that tend to anchor us.

Springtime is also when Passover and Easter are celebrated. Two holy-days in the metaphysical realm that often go unnoticed. Why? Because many metaphysicians consider themselves not to be Christian. However, there is more to these holy days than the Jewish tradition’s exit from Egypt, and a rabbit that hides colored eggs.

The current time we are in is referred to as Lent. Lent is an old English word meaning to “lengthen.” Our days during the Spring Equinox become longer. Usually with more daylight to enjoy our outdoor lifestyles. It often is associated with Jesus the Christ and his 40-day endurance and preparation for his trial, and crucifixion. We need not endure or prepare for Lent as a time where we are to give something up, as to suffer, as Jesus choose to do for himself.

Instead, let us reflect on the good, our highest good as Metaphysician’s we experience the time of longer days, as an opportunity of spiritual growth, and progressive unfoldment. It is not the experience of giving up. but having our minds firmly planted in the fertile soil of possibility.

It is a time of “rebirth”, to begin again. We roll away the stone on old ideas, and discover we walk into a new life. The garden of life is for us to enjoy through our human experiences. It speaks to us through restoration, rest, and taking our time, that being Divine time.

Ernest Holmes said, “There is something right within you and within me that is awaiting expression, and what we must learn to do is to get out of the way and let it express itself. Withdraw to ourselves, receive, and distribute this, Spirit.” Love and Law, pg. 95.2

When we understand this principle of Spirit working through us, as us, we realize we are one with the creative power. However, the second thing to understand is all things happen in Divine time. Our minds create in an instant, but it takes a little longer for matter to manifest. So, as we move forward, let us embrace all things new, working for us. Accepting love, and Spirit is our source from which all is created and, it’s not our time, but Divine time.

Namaste, Rev. Rhonda

Happy New Year!

After powering through the holidays. Celebrating with all sorts of foods. Then starting a new year, it feels like it is time to change something or other.

What is a reasonable change? Part of me wants to continue with uncontrolled eating and resting. But this is in direct conflict with wanting to feel healthy.

Part of me feels like wow it is time to really change things up and initiate some sort of paradigm shift change. Really shake things up and rise to the dreams that inspire fear and awe because things would be very different.

What are reasonable limitations? And what are my real authentic beliefs?

I know my life is reflecting my beliefs because that is what shows up. Change needs to align with who I am. Fortunately Science of Mind has given me unlimited resources to cope with and advance my future. Even if I experience fear, loss of focus, change my belief, lose steam, or experience cycles of old recurring ideas. I have an exceptional tool called Spiritual Mind Treatment.

With this tool alone my life can change in a way that aligns with those authentic beliefs. One understanding of the Mulitiverse that I adhere to is that Everything Everywhere is in constant eternal vibration. The Multiverse cannot ever be static.

So even when or if I feel off course. I can apply five simple steps and start a realignment.

Life is good and so it is.

–Chris Wheeler

Names of God

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As we head into the busy holiday season, I’ve been leaning into Spirit and all its Divine aspects. Troward says God/Spirit is Life, Light, Joy, Love, Peace, Beauty, and Power. One of my favorite meditations is to repeat the phrase, “There is only one Life, that Life is God’s Life, that Life is perfect, that Life is my Life now.” I then repeat the phrase replacing Life with Light, Joy, Love, Peace, Beauty, and finally, Power. I will also insert Mind, Body, and Source; “There is only one Mind, that Mind is God’s Mind, that Mind is perfect, that Mind is my Mind now.” This chant always brings me calm and is a great reminder that I am one with Source (God is my Peace, my Source, my Power Now!).

In our recent membership class, we were asked to bring five names for God to class. Some people had two or three names; others had a long list of names they use for God. I have often heard it said that Ernest Holmes said we can call God “Potato” if that is what works for us (as God created potatoes, Spirit is there, too!). Below is the combined list of names for God our group came up with:

Every faith tradition has multiple names for God. In Islam, it is a practice to meditate and recite the 99 names of God. Several years ago, Rev. Dr. Edward Viljoen compiled 99 names for God out of the Science of Mind text.

This holiday season, and into the new year, I invite you into the practice of meditating on the names of God. Pick one that resonates with you and sit with it for a while; recognizing you are that. Wishing you Happy Holidays and a Blessed New Year.

–Sharon Whealy, RScP

Additional Thoughts on a New Minister

I’ll be honest. When our previous minister announced to the Board of Trustees that she was retiring, I was shocked and disappointed. Reverend Janis was the first person I encountered when I showed up over 10 years ago at the Gregory School looking for the meditation meeting. She was a practitioner then and obviously a leader in the congregation.

My negative reaction came from fear of what would happen to CSL Tucson and the pain of losing a caring, intelligent minister, whom I liked. Of course, I didn’t stay in fear and sense of lack. I calmed down, remembered I am at choice and accessed my faith. Ernest Holmes states, “We know that thought is constantly changing, forever taking on new ways of expression. It cannot possibly remain permanent. It has to change. Can we not, accordingly, change it to a better state instead of to a worse?” (Science Of Mind 216.3)

I have enjoyed and benefited from our visiting speakers in the last few months. Yet something has been missing. Last December I was attending a Christmas chorale with a friend and ran into Reverend Janis. It was a comfortable feeling to introduce Reverend Janis to my friend as “my minister.”

I lived part-time in Lake Havasu City for 5 years from 2014 -2018. I had become ‘Grammy’ and was blessed to experience the joy of spending time with my grandson. I attended CSL there regularly. There was no permanent minister and available classes were rare. The population of Lake Havasu City swells substantially in the winter months and declines in the hot summer. Visiting ministers from Las Vegas and the Phoenix area were Sunday speakers much of the time. One Sunday, Reverend Janis was the visiting minister, and I was thrilled to see her. From time to time, especially in the summer months, a local lay member would talk. This had mixed results. One Sunday a local was speaking and, in my judgment, his talk was self-centered rambling and offensive in a couple of comments. I spoke to two Board members to express my concern. A handful of people who attended regularly walked out early in the talk. Unfortunately, one of them wrote to the local newspaper’s Orchids and Onions column, complaining about the speaker and by connection the Center. Awkward.

A Position Description for CSL Tucson states, “The Senior Minister is the spiritual leader, ecclesiastical head, and administrative executive officer of the church. S/he is responsible for expressing the vision of the church through its ministry and through teaching and embodying the principles of Science of Mind as expressed by Ernest Holmes…” Specific responsibilities are described.

Your Board of Trustees and Minister Selection Committee strongly recommend that members vote on Sunday, December 17, to affirm Reverend Rhonda Tretsven as our new minister/spiritual leader. She has experience and qualifications too numerous to mention here. In interviews we found her to be sensitive to the needs of our community, capable of wise leadership of a congregation, authentic in presence, strong, yet charismatic. She is also a musician who sings, plays the guitar and other instruments.

I envision Reverend Rhonda as both coach and cheerleader for our community. I look forward to getting to know her and her getting to know us. There is potential for intimate connection, trust, and respect in our interactions. We all experience challenging life events and would benefit from the compassion Reverend Rhonda demonstrates. Her previous talks are available to watch online through links in our newsletter. I believe that Spirit delivered the perfect candidate for our new Minister. I encourage all members to vote in favor of this next adventure for our Center.

–Linda Bullock

GOT CLUTTER?

Clutterers Anonymous (CLA) is a fellowship of compulsive clutterers who practice a 12-step and 12-tradition program modeled after AA (Alcoholics Anonymous.)

What is clutter? Clutter is anything we don’t need, want, or use that takes our time, energy, or space, and destroys our serenity.

I know I am a clutterer and I know I am not alone. I have created physical, mental/emotional, and paper/email clutter to name a few.

Physical: This is the behavior that results in the stacks piles and objects and unfinished projects that fill my home. Whether organized or thrown about, it is all so overwhelming. I have become owned by my possessions.

Mental/Emotional: This is the mental clutter I carry in my mind-resentments, unfinished thoughts, emotional baggage, worries about the future, regrets about the past. My mind and thoughts often are often filled with clutter. Paper/e-mail: Unprocessed mail, notes written on scraps of paper, endless books and e-mails not yet read all add to the clutter. It’s so overwhelming.

What I really want is to be in surroundings of beauty, order, and serenity; a balanced life; and harmonious relationships.

How do I achieve this?

By following the 12-step program of CLA along with the teachings from our Center for Spiritual Living.

They complement each other beautifully.

–Madeline Pallanes

Learning & Thinking

I learned today that Alexander the Great (yes that world conqueror) in a drunken argument killed a very good friend – killed a very good friend. After three days of bottomless mourning and grief beyond my imagining – he went on to do what he did.

One wonders what he might have learned from that experience.

What a way to learn a lesson.  One hopes we all are quicker studies requiring less violent instruction than he appears to have needed.

One hopes to learn and do in such a way as to create more good for ourselves and for our world.

“Blessed is he who plants trees under whose shade he will never sit.”  Indian proverb

And the way of that has been available for a very long time to all who would study, learn, and practice.

“You Control how you respond to things.” – Epictetus

“Our life is what our thoughts make it.”  – Marcus Aurelius

And from our somewhat more contemporary teacher –

“Thought can be creative of my good and it can also be productive of things I do not desire, for all thought is creative.”  Ernest Holmes,  A New Design for Living  page 29

“We always succeed.”     “We need to learn to succeed in the right things.”  Ernest Holmes, A New Design for Living page 149

A major project/goal for me in the coming months, is the whole “what am I thinking –  aka am I actually thinking right now – or have I backslid into letting my unconscious create my life with no direction.  Am I reacting without thinking or responding with care. The post-it in the kitchen reads:  “who’s in charge right now?”  Work in progress always.

And holding the following from The Text close to my heart and head:

 “We may change the trend of causation which has been set in motion at any time we decide to do so.” Ernest Holmes Science of Mind 128.2

Of course, on the preceding page he quoted Jesus saying, “As thou hast believed, so be it done unto you.” Going on to add Jesus did not say: “It  is done unto you as you wish.”

“Such is the power of right thinking that it cancels and erases everything unlike itself.”Science of Mind 128.4.

Do it with Power & Presence.

–In Peace, Mariann

CHANGE THAT I KNOW…

This morning I felt the small but definite feeling that fall is in the air. Living in the desert often means the signs of seasonal change appear subtle. It doesn’t necessarily mean the heat will be gone. It means the change is apparent to me as the sun moves south in the sky and the experience of cooler nights is close at hand.

I recognize that our desert is a delicate balance of resources. The wildlife that occupies the area has adapted to the environment. I love having the understanding and awareness that any small change can have a lasting effect. I do my best to honor and protect the environment.

Generally speaking human beings have been ravaging the planet since we emerged from the ocean in a more primitive form. The consequences of our actions have always been changing and mostly we have been able to adapt.

Since discovering Science of Mind I continue revising how I’m thinking. My life, like all life, has been constant revisions (or not) until we arrive at the present – the only time that really is.

Finding new and better ways to interpret and use thought is an exciting and promising approach to interact with my perceived reality. I really mean perceived. It is now accepted that our vision is actually interpreted by our mind as right side up when in reality our eyes flip the image on the way to the brain and the brain makes the corrections.

Our brain takes some time from birth to self-awareness to what I recently heard that our brain was described as the game engine. And that engine interprets and influences the world in very real ways. That I am the player, and that player has been developed by Law until I think of myself as an individual and I continue to interact with my perceived world.

To me this is just another example that I get to experiment with and learn from on my way to the next idea.

— Chris Wheeler

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