Notice What I’m Noticing

For several days before I begin a newsletter article, I begin observing my actions and running a dialog on them as possible article topics. Everything is fair game for inclusion and I note how fascinated I am with my daily activities. Everything I do, including climbing the stairs at a client’s office, making sure that if I begin one flight begins with my left foot, then the next flight must begin with my right foot and vice versa. I am not particular about whether I start with my left or right. That would be a little too OCD for me.  Another observation upon which I comment is the happy feeling I get when I pour out the exact number of vitamins and supplements from bottles each time I fill my weekly pillbox. If my husband is around, I usually share this exciting news. Those two examples of how my brain works are the types of things that occupy me. I find that my focus is often related to whatever I am feeling at the time.

In Prosperity Plus III, Mary Morrissey instructed us to “Notice What You’re Noticing”. This morning I woke up at 4:58 and started worrying about work and cash flow. After 20 minutes, I noticed what I was noticing and realized it was because I felt frightened. Whatever feeling I have is immediately justified by my thoughts. What is important is that because of the tools I’ve learned studying the Science of Mind at CSLT, I take action to change my feelings. It is a miracle for me to be able to do this and I am deeply grateful to the CSLT and to 12-step programs in which I participate.

I meditate for 20 minutes. According to Denise Gerace, the TM instructor I use in Tucson, reciting my mantra connects me to the One Life. What I like about mantra meditation is that I’m not told to still my mind. Attempting to still my mind is painful to me. I silently say my mantra and think my thoughts with the mantra running in the background. Reciting a mantra over and over suits me. I find one thing I like and stick with that. Ask my kids how they liked 3 years of Carnation Instant Breakfast every day. 🙂

I find it necessary to fill my day with positive actions. When I exercise, it really helps. I quit listening to the news every time I was in the car. It brings my focus to negativity. I understand that Reverend Donald can look at the Twin Towers collapsing and think, “I can’t wait to see how much good will arise from this!” But I can’t do that yet. My mind works like a sponge, picking up the vibration of the input I give it.

I make intentional changes to improve the input. I quit reading murder mysteries that are solved by Miss Marple-types because it is about murder. I quit listening to alternative rock music which I really like but contains depressing and despairing lyrics. I quit watching Law and Order a year ago although I find the first 5 minutes of the show so intriguing. As a result, I am consistently happier.

I operate on a higher vibration when I meditate, attend 12-step meetings and attend CSLT on Sundays. I also appreciate CSLT classes and hope that Pat Masters can start a Prosperity Plus III Mastermind class. Two more things that bring me joy and in which I participate almost every day – spending time with my animals. My cat Minnie Mayhem and my dogs Mickey Mayhem, Chaos (A little bit of Chaos) and Danger (Danger, danger Will Robinson) (You can tell we named them before Science of Mind) and connecting with my work colleagues, friends and clients at an emotional level brings me joy.

I look forward to working more with the Prosperity Plus III plans and to develop my 3-year vision in which I memorize the feeling of that vision, revisiting it often. Being able to stay in that feeling works great for me. Giving back to CSLT by being on the Board works great for me. And tithing continues to bring greater abundance. So, it works great for me too. Thank you for giving me the opportunity to share my life with you via the newsletter. And if you want to talk to me in person on Sunday, Yay!!!!

–Marya Wheeler

Reflections

In 2009, I began my transition from an exciting but longish career as an engineering technician to that of professional teacher with an initial mixture of nobility and naivete’. Thanks to Texas Instruments and Pima County, I sailed through Pima Community College’s “Post Baccalaureate” teacher training and ensuing board exams. I then began plowing through a rough trail of real experience, beginning with an aborted internship, on into an extended, eclectic series of experiences with charter schools in Tucson and Prescott.

By 2017, after a series of Fall-Spring gigs, it had become clear that I was a round peg in a square hole as a rote classroom teacher. Driving up and down the Black Canyon Freeway, into Prescott, and the Desert Highlands on holiday sojourns, I found that the look and feel of the land, and of free time, welcomed and called to me.

● In the driver’s seat of my car: Why do I feel as a pauper in the desert heat?
● In the confines of my classrooms: I know the math. But how do students learn?
● In my recesses of my mind: Who I am and What Am I Doing Here?

These questions lead me to the alchemy that extracts my mind’s enigmas into conscious thought. In the vocabulary of our Science of Mind, it is the clarifying methodology and psychological practice that we have come to know as Spiritual Mind Treatment. At this juncture, my inner quest is thus illumined as spiritual questions: Am I turning within to Spirit, tuning into Truth, diving deeper into Love but want more? Am I prepared to manifest a meaningful, fulfilling, prosperous, joyful life?

If so, I must:

● Align with Universal Principles and activate awareness of the Divine Presence within
● Apply positive, practical, spiritual tools, including meditation and mindfulness, affirmations,neuroscience, and self-awareness in your daily life
● Discover a profound spiritual technology called Spiritual Mind Treatment
● Go within…deeper than you have before…and experience Truth
● Uncover and discard hidden beliefs, set yourself free
● Enter a safe, sacred container for true transformation

(From Foundations of the Science of Mind, CSL Dallas)

With consultation, prayer, and encouragement galore: I logged onto my job-search engine with “Math Work Prescott.” Voila, one job: A small Waldorf-inspired middle school, a walkable half-mile from decades-old friends house right there in Prescott, where I would room for that school year. Another dash up the Black Canyon Freeway, an entire afternoon with the headmaster, and I’m committed to a school year. I believe our teaching calls this manifestation or demonstration.

Two years in, evolving into a spiritually-oriented, Steiner-inspired teacher of both spectrum and gifted adolescents. And dipping into the deeper well: the psychology of learning for adolescents. Book studies, faculty collaboration and shared experience are in the treasure chest at the end of the rainbow. Here, the Waldorf-inspired “developmentally centered” teaching methodology: especially in the middle grades, where the teacher must see that emerging students are academically mature; thus solid with the concepts in concrete terms, before guiding them further into the abstractions: the hallmark of higher learning.

And now, further into the challenges of students’ learning in a troubled world. Cultural and psychological pressures on our children precipitate a plethora of learning and developmental difficulties. These distorting forces show up as hormonal and behavioral breakouts, precluding traditional classroom learning environments. Again, a more spiritual question: what’s this got to do with me?

Apparently, it’s time I begin teaching effectively, and continuing to learn myself, in a behaviorally challenged classroom. Thus, this next chapter comes with a real salary, more college in behavioral and psychological studies, and “more-better” encounters with forgiveness and learning, stemming from my own reflections on a disruptive adolescence, and war-torn early adulthood.

In Love’s Gift of Radical Forgiveness, Colin Tipping writes, “Radical Forgiveness challenges us to fundamentally shift our perception of the world and our interpretation of what happens to us so we can stop being victims.”

Teaching leads to more advanced questions, leading into deeper understandings of healing, forgiveness, and teaching. We learn to love ourselves and the culture in which we live, practicing and modeling:

● Self-control – with constructive thought and considerate behaviors with others
● Self-care – with nutrition, rest, and reflection
● Service toward the greater good.

In It’s Up to You, Ernest Holmes shows how to move from a life of “no” to a life of “yes.” We teach students that they, too, will be able to choose their future, because what we experience tomorrow depends on what we think and do today.

“It’s up to you,” Holmes writes.

It’s up to me. My Guide tells me “Keep up the Good Work,” and “Remember to stay tight with your teachers, (and Me)”

With Love — Robert

“Phantom Pain”

Ever feel like you’re suffering from an action or a choice or a betrayal that you know you’ve forgiven and moved on from? But when you stop and think about it, the emotional trail leads straight back to some happening that should be long gone.

The comparable physical feeling has long plagued doctors and amputee patients alike.

From the Mayo Clinic: Phantom pain is pain that feels like it’s coming from a body part that’s no longer there. Doctors once believed this post-amputation phenomenon was a psychological problem, but experts now recognize that these real sensations originate in the spinal cord and brain.

Same with emotions, the brain thinks they’re real, so they plague us.

I have, mostly in the past, accepted and retained other’s actions toward me as personal. I let them stick and stay — feeling small and wounded. Those wounds have largely healed–except for what I’m now calling “phantom pain.” The conscious version of it’s gone and past, but the unconscious version lurks and occasionally trips me into feeling bad and sad about myself.

And when I ‘feel it’, I limit myself and shrink to something less than I am. Because every time I let someone else’s action determine my reaction I’ve given away power and lost peace.

…old thought habits are prone to reassert themselves, to claim they have a right to remain in your consciousness, to harass and torment you. But now you are wise and you know they have no such authority. You see them to be exactly what they are—false impressions claiming to be the Truth.
–Ernest Holmes (Living the Science of the Mind  121.6-122.1)

And there it is. The understanding, the encouragement, and the instruction on exactly what I should do.

The inclination is to go back and get angry with others or with myself for the unhappiness and pain that I took on – but the real goal, the path to actual freedom from them comes as Dr. Holmes continues

They are traitors to your True Self, false representations of the Divinity within you. They are a misuse of your Law of Freedom, but you will cast them out. You will say to them, “I no longer accept you. Begone!”
–Ernest Holmes (Living the Science of the Mind  122.1)

Not exactly the language I use, but then Dr. Holmes probably never uttered some of the words I do. The language actually isn’t important. It’s claiming the Spirit within to fuel the belief to power the Law to free myself. Whew. And, then recognizing the thought that is triggering the pain, and practicing consistent, persistent rejecting of the old, embedded emotion and replacing it with Truth.

In short, I accept the Spirit within, believe in myself, replace negative moods, emotions, and feelings with something better. And if it is true for me, it is true for everyone else too.

And the sprinkles on that:
No greater good can come to you than to know that the Power already within you is the Power to live, the Power to create. Not only to create for yourself but for others– the Power to do good, the Power to heal, the Power to prosper. — Ernest Holmes (Living the Science of the Mind  123.2)

This Power: it’s mine, it’s yours, it’s everyone’s – accept it, claim it, know it, use it.

–Peace, Mariann Moery

The Road I Traveled

“The Sage does not hoard and thereby bestows, the more he lives for others the greater his life, the more he gives to others, the greater his abundance” — Tao Te Ching

Wow, does this quote ever speak to me. When I was much younger, I had expectations that the world was here to give me whatever I desired. Boy, did I ever have some lessons to learn about the life ahead of me.

I recall expecting to receive an automobile for Christmas the year I turned 15, only because another girl in my class had gotten one for her birthday. My Grandmother, who was raising me, could no more afford that, than she could fly to the moon. It has taken me many years of experiences to learn that my youthful expectations were both unrealistic and childish.

I rarely gave much thought to serving others in any way, until I went away to boarding school run by the Sisters of Saint Mary. That was my first exposure to a group of women who lived and worked, basically to serve others. It still took me a long time to realize that my own happiness was tied to minimizing my expectations of others doing for me, knowing that I had a relationship with a loving God that only wanted the best of life for me, and that Sacred Service was a path of belonging and participation that really worked for me.

When I became a young Mother, I believe, was the first time that I ever put another human being’s needs and wants before my own. My first child has brought me great happiness. I would have done anything I could to help her in her early years, and still will.

The first few times I was asked to volunteer I thought, “Not me. What could I possibly have to offer?” I was so wrong. It has only been later in my life that I have finally figured out how important my connections with others, and my service to and for, others has enriched my life more than I can express.

I have always received so much more than I have given in any service activity or volunteering work I have ever been involved in. My first opportunity as a volunteer was when I made the coffee at the place where I eventually got sober. Fresh hot coffee was always welcomed, and welcoming, at those AA Meetings a long time ago.

The reason I am sharing this is really a thank you to everyone who serves in any capacity at CSLT and an encouraging invitation to anyone who might want to serve. We are so fortunate that so many do, yet there are still opportunities to engage, and lots more things we could accomplish with more individuals participating in this way.

I know for sure that my life is happier, richer and fuller than I ever expected it could be as a result of stepping up on, and giving of myself in, the path of service.

–Namaste, Janie Hooper

Stepping into Life

As we went through Check-In at Prosperity Plus III this afternoon, Pat Masters remarked that in the last year I seem to have gotten lighter. That is so true. Last year I took Foundations for the 2nd time with the intention to change my relationship with money. That happened! It worked! I can’t point to an exact correlation between my actions and the changes in my life in the last year, but it has all been good and I know it is because of the connection I have to the One Mind, the One Life and the One Love.

I just returned from Las Vegas where I went to a 2-day tax conference. I learned many things regarding tax preparation. My husband, Chris, and I also spent 1 and ½ days enjoying Las Vegas. We lost a little money, won a little money, saw Love (the Cirque de Soleil program set to Beatles music) and Christina Aguilera. We walked the strip, had a wonderful dinner and I hugged Scooby Doo, which was may have been my happiest moment. So, we’ve experienced Las Vegas.

What is such a pleasure to me is that this is the first time that I’ve felt like I had enough money and enough time to make a trip. My previous MO was to squeeze activities into each moment and to do it on a shoestring. (I don’t know where the term “on a shoestring” came from but I mean that previously I would barely have had enough money to make the trip and would have been nervous and anxious every moment about spending any money.)

We drove my new Mini Cooper. Chris bonded with it and we listened to Raymond Holliwell’s book, Working With The Law on YouTube there and back. We started listening to NPR but soon turned it off, as the news coverage was frightening and depressing.

My business increased last January and I roughly doubled my income. When thoughts of fear arise concerning a reversal, I remind myself that I practice the Science of Mind. I tithe, I perform service on the CSLT Board and with other non-profits, and I have a regular meditation practice. I believe this. I access the One Mind. I trust. As Eddie Watkins sings, “I am the place where God shows up”.

For someone that lived in despair for many years, this is miraculous. I’ve had a fine life on the outside. I’m happily married for over 25 years; I have good relationships with my three adult children, with my siblings, and with my mother. I’m an active participant in a 12-step program. In July, I celebrated 43 years clean. Substance abuse was only a symptom of my problem and my method was to medicate myself to suppress the feelings of intense pain and blackness that I felt. When I got clean, it made sense to me, I couldn’t even use right. After 9 months in treatment, I immediately launched into an abusive relationship that turned violent before we separated. For many years, I attended a meeting every day because it brought me a respite from my emotional pain. Many people marveled that I was so consistent in my attendance at noon meetings with multiple decades clean. I attended because I needed the sense of connection I found there daily. I lived the life of quiet desperation to which Thoreau referred.

It used to be so hard to get out of bed in the morning and “step into my life”. No more. I still attend my 12-step meetings, but I don’t need the daily relief. I write a treatment most mornings or, on occasion, during the day if my morning gets away from me. I find the spiritual connection I need when I write the Unification step. And I find fellowship in the Sunday services and in the classes.

As I shared my thoughts regarding my Las Vegas trip with the PPIII class this afternoon, Pat exclaimed, “When it’s your time to write the newsletter article again, you have it in what you just shared”. I replied, “That’s tonight!” And so, it is.

— Marya Wheeler

Thinking It Through

I had a call this evening with a prayer partner. I admitted how I felt after this morning’s Sunday Service. Sunday evenings are not an ideal for me to ponder my life. Holliwell wrote about “singing praises in the face of adversity.” Tonight that idea challenged me. The lead post for the next newsletter needed to be done, and it was mine to do. The topic on my heart is problematic.

Leona, Abbie and the Orchestra were completely fabulous, as always, and I gave an acceptable talk. 41 adults were present today. A mentor of mine reminds me that I shouldn’t pay any attention to Sunday attendance numbers. I give the talk that I have received guidance on, and prepared, and it is enough. The number of people who attend has nothing to do with me. And yet, I wonder.

Late Saturday, a minister from back east had asked for prayer treatment from the larger ministers’ email group for their Center. She asked us to know for their Center that a higher level of engagement, and support (in all ways), arose in participants of their Center. They had a town hall after services on Sunday in which the local Center leadership team agreed to explore the possibility of ‘doing church’ a new way, because it had become clear the old way wasn’t working for them. I feel fortunate to be part of a larger organization that supports each other, and their communities in this way, and one willing to consider alternative ways of being. I wrote, asking if they had any specifics yet. “No, not yet”, was her reply.

Last Friday night, at our Board planning meeting, Mariann asked the Board members to ponder what community meant to them, what they need from this spiritual community, and what they were willing to do in support of that community’s existence. We will revisit the question during this week’s Board of Trustees meeting. I am grateful we have leadership willing to discuss hard questions.

We have our annual meeting coming up in less than three weeks. This is the Board’s report to the congregation about what we have collectively accomplished this past year, and what our leadership team envisions for the year ahead. When I look back at what we’ve done, I’m amazed and delighted. Common hour thinking would say we have had miracle on top of miracle. We know it as the Law of Mind in Action. We also experienced timing that no one could have dreamed up (again, Mind in Action) … in the space of just a few months — the sale of the raw land on 22nd Street at a very good price, being displaced out of 4200 E River Road with 25 days’ notice and having 911 S Craycroft suddenly materialize move-in-ready, us being able to occupy it almost two months before we even formally qualified for a loan, and get a mortgage on the property that is 1/3 less than what we previously paid in rent. You can’t make a story that good up, and yet we did it, without so much as a ruffled feather, and no co-signer or guarantor required. A rather important factor in us being able to get the mortgage was three years of consistent positive cash flow.

Why were we able to have three years of positive cash flow? It wasn’t due to increases in attendance or contributions. Our attendance is has diminished over the last 2½ years. The bulk of our donations come from less than 20% of our contributors each month, and always has. To those of you who have kept us whole, thank you. To those of you who have managed to do very good work with what we have, thank you. Your Board and I refused to spend money we didn’t have. That tenacious point-of-view served us well to get us into our education center which can serve as a home base for us, and we can use it to create a real physical, tangible presence for Science of Mind in Tucson, if we choose. We haven’t had a visible location (with a sign!) since the Board of the old Religious Science Church on Mountain Avenue sold the building out from under the congregation to give the retiring minister a pension. (Our bylaws have been changed so that something like that cannot occur now.) I also wonder if our frugality has hampered us, by limiting our thought processes. I don’t think so, but I don’t actually know.

In case you are interested, this chart tracks attendance and contributions to CSLT from January 2017 to present. The upper (blue) line represents contributions/person-Sunday, and the lower (pink) line tracks attendance. The straight grey line that runs through each of the squiggly lines represents the trendline, or average track, the line has. Averaged contributions per person continue to increase slightly and averaged attendance had dropped from around 80 to around 50. It is not unusual for a congregation to have 40-50% of their attendees leave when a minister retires, or leaves. Perhaps that’s all this is.

This philosophy that I talk about and work at using all the time, and that we claim is true for us (when we remember to stay in our right minds) tells us that the cause of any event or experience must be invisible. Everything we can see, touch, taste or experience is an effect, a consequence, and … readily changeable. Our deeply-held, conscious and unconscious, beliefs are what really create our world. Raymond Holliwell (from Chapter 1 of Working With The Law) wrote, “A fatalistic belief is contagious, and when humanity submits to its influence, believing that the circumstances around them are stronger than the power within them, they are defeated before the race is run.”

I admit that I struggle with the idea that CSLT wants to be a real and vital force for good in Tucson. Maybe it’s my unbelief. I don’t know. I do know I bite my tongue when I hear someone say we aren’t growing or thriving because… (fill in the blank with your favorite way we aren’t “doing it right”). Every iota of that is an effect, an experience, something that comes as an after-thought, and not a cause.

When we remember that each of us has our own (mental) hands on the “steering wheel” of the most powerful creative and causative force known to humanity, our own thoughts, I just take a breath, and focus on what I can do, and get back to working on myself, because that’s what’s mine to do.

My request is that you think through what CSLT means to you, why you participate, or choose not to, and be clear and congruent within yourself. Know that your thoughts matter, make them work for you, and for the good of all.

–Rev Janis Farmer

Teachers & Students

“We are all teachers and what we teach is what we learn,
and so we teach over and over again until we learn”
— A Course In Miracles

I was thinking about the many classes offered at CSLT and how grateful I am that these gems of wisdom, no matter the topics, are always about what I seek to know. For example, I recently completed The Enneagram video series/book study class. It taught me about all the many ways personality types can show up in the world, as well as the strengths and weaknesses of each. It also helped me to more deeply understand others, as well as myself, and aided me in learning to put judgments aside and have more compassion for myself and for everyone else too. What a concept!

My enthusiasm for increasing my spiritual knowledge is one of the things that drew me to the Science of Mind teachings, as well as all the many other New Thought writers, thinkers and teachers that we study. I need all the support I can find. The daily news is mostly negative and it would be so easy for me to become depressed, confused, and out of balance. Instead, I remember to use my tools and I greatly benefit from the reminders that my world can show up as I choose, when I remember to search out the divinity in everyone I meet or engage with.

It is encouraging to know that we at CSLT, and myself individually, can make a difference in every situation that arises and that every encounter we have presents an opportunity to “practice what we preach” and become agents for positive change and compassion for others.

I don’t know about you, but I wouldn’t have a CLUE as to how to go about any of that without having these teachings, this support, and my intention to move forward with a loving, positive attitude about everything in life that presents itself. Without the Sunday talks, weekly classes, and my interactions with the loving, caring community that I am privileged to be a part of, I would be stuck in my old, less-useful, habitual patterns. I can’t begin to express my gratitude for our philosophy and our community. Each encourages me in such thriving, positive, uplifting and supportive ways to remember how to consistently show up as a better person. And so it is.

— Janie Hooper

The ‘Art’ of Taking Classes

The Foundations class I’m taking is coming to an end. Four more classes and the last two are the exam and project presentations. This is the third time I’ve taken Foundations. Each time I’ve taken it my peace of mind increases, as does the feeling of Oneness and Unity I find through embodying the principles of the Science of Mind.

My first time, in 2015, was taught by Reverend Donald & Rev Janis. In it, I learned to write Spiritual Mind Treatments. This fantastic tool is something I use daily now and, along with my meditation, consider it part of the structure, foundation, of my spiritual practice. For much of the course, I was working in Phoenix and would leave work and drive to the Center, arriving, hopefully, by 6:30. I would spend the night at my house, awakening early to drive back to Phoenix and arrive at work by 8am. At times, I had to stop at a rest stop and snooze for an hour or two.

The class involves reading the Science of Mind and Living the Science of Mind books. Especially, the first time through, the readings are confusing and circuitous. Now, on my 3rd go-round, I appreciate the clear descriptions and wonderful prose. The first time I read the books, almost all the ideas were new and revolutionary, albeit, confusing. Now I understand and welcome the ideas.

My second time through, in 2018, was taught by Rev Janis. The class was smaller, all women, and even more enlightening. My goal for this course was to change my relationship with money. (I don’t remember the goal for my first course.) The homework for each class is reading the curriculum that we receive on a CD, usually about 10 pages of easy to read loose-leaf documents, readings from the two books, a meditation exercise, treatment on our goal and, often, a supplementary exercise involving self-reflection and activating the observer self. My presentation at the end was sharing two of my favorite poems and a set of glitter gel pens for each of the participants and Rev Janis.

This third time through, the one that I’m in now, made up of 50% my family – Yay! My actual legal family – me, Chris, my husband, and Nicole, my older daughter. Three other participants, one of whom is canine, and Rev Janis comprise our Tuesday evening group. It is especially gratifying to share these wonderful lessons with my daughter who is being introduced to Science of Mind. (She said that it is okay to talk about her.) Learning to access the One Mind and working as a group to support each other in this discovery is so much fun. As my fellow board member, Pat Masters, says – “I usually do better when I’m taking a class.” (Pat said that it was okay that I quote her.) This is so true for me. The weekly connection with fellow students refreshes and invigorates me.

My goal for this course was to approach every activity in my day with enthusiasm. This goal is aimed primarily at my job because, in the past, I felt pressured by my workload. Now I have more breathing space and use practices that help me manage my workload more effectively. I have also accomplished my goal of changing my relationship with money and know more peace and abundance as a result.

The next time Foundations is offered, I encourage everyone to seriously look at attending. The results are worthwhile, effective and you’ll make friends in the class. Maybe even with me if I do a 4th go-round!

— Marya Wheeler

THE YEAR WAS 1969…

“You are an eternal being now on the pathway of endless unfoldment, never less but always more yourself.” This Thing Called You, Ernest Holmes, pg. 108

Later this month I will be flying to Everett, WA for my 50-year high school reunion, and I feel way different than I did for the other decadal gatherings. Mostly, it seems like another lifetime. Everything has changed. And for the first time, I feel like I can join my class as the woman I’ve become, not as the troubled girl I was.

My school years were not the carefree social or educational times that many other kids experienced. My school years were filled with the looming death of my mother, the death of my true-love boyfriend when I was a senior, too many drug-fueled parties and way too much alcohol. I missed 37% of my senior year, and was allowed to graduate with my class only because of the compassionate understanding of my teachers. I graduated in June, left town and never looked back. I hadn’t one single good memory from the years I spent in Everett.

I now know that for every other reunion I’ve attended, I was always looking back to the girl I was there, as I’d been in school, not caring to see or share who I’d been becoming. I still felt insecure, invisible, and unimportant. In order to feel safe at school, I’d needed to keep my world small and walled, so I didn’t remember most of the kids who remembered me. (This and the fact that I was frequently under the influence of mind-altering substances, notoriously bad for the memory.) It blew my mind, when at my 40th reunion, one of the popular boys who had married one of the popular girls told me he’d wondered if he’d see me there. What? Rick S. knew who I was? I had not an ounce of self-esteem.

I feel different this time. I’m actually really looking forward to seeing all the ‘kids’ I went to school with, whether or not I remember them, and I have no fear. Rather than just being excited about reuniting with the small band of boys I ran around with, I want to see the girls, too… the girls I felt I wasn’t good enough to be friends with. The girls who had both parents, lived in nice houses, had enough money for prom dresses, and were in social or service clubs and went to each other’s parties. I am Facebook friends with some of these girls now — they requested my friendship, not the other way around. There is still a wee bit of the insecure young girl inside me who couldn’t quite yet risk asking them to be my friend, even if only on social media.

So, I choose to leave my history, sob stories and ghosts behind, and show up as the strong, loving, worthwhile woman I am. My history does not define me, nor do I regret one iota of it. No longer do I view my school days as pitiful and sad; I needed all of those days and those experiences to become who I am. On August 24th, I will walk joyfully, confidently, and expectantly into a room full of my classmates from 1969 and it will be good.

My gratitude for the programs of Alcoholics Anonymous and Centers for Spiritual Living is immeasurable, because my ongoing transformation began and continues thanks to ‘their’ two Big Books, the people who study and teach them, and the tools they taught me to use.

“I am co-creating with a Universe that does not ever have self-esteem issues or a lack of horsepower or compassion. I am discovering unknown power within myself as I walk into the unknown.”
A Year Without Fear, Tama Kieves, pg. May 21

— Renee’ Mercer

Killing the Kudzu – Metaphorically Speaking

Part of the pea family kudzu is also called Japanese arrowroot: Pueraria-Fabaceae-Faboideae.

If you’ve lived in the Southeast, you’re aware of Kudzu: an Asian species invited to US lawns as a quick-growing land cover and erosion deterrent. So pretty, so green, such beautiful flowers and so quick to grow. It can be used for Oriental teas and tinctures, it fixes nitrogen in the soil, it transfers minerals from deep soil to topsoil. It also can be used to make clothes, baskets or for animal feed.

What could possibly go wrong? It spreads by runner and by seed. [It] climbs over trees or shrubs and grows so rapidly that it kills them by heavy shading. Which is to say it replaces native plants as well as expensive landscaping, and pretty much anything else in its way. (Thank you, Wikipedia)

And, you might reasonably ask: that has what to do with what?

I’ve been spending this summer identifying the “Kudzu” I’ve invited into my mind and mental space. Those thoughts that are so pretty, so very easy to let take over. So, I am looking under the kudzu flowers for their roots and working to replace the “kudzu in my head” with productive, long-term healthy, helpful thoughts. Which has meant reading, journaling, meditating and talking with people smarter than me about this.

You plant only those seeds that will grow into what you want in your garden.
— Ernest Holmes, Basic Ideas of Science of Mind 51. 1

What’s that mean in living well every day? If all we had to do was plant the right ideas, there would be no kudzu in our lives. Unfortunately, more is required of us if we are to create the garden we want. Because;

In the spiritual realm, Universal Subjective Mind as Law is the soil. [It] functions just as naturally as the soil in the garden. It takes whatever you chose to plant in It, and It produces accordingly.
— Ernest Holmes, Basic Ideas of Science of Mind 51. 4 (emphasis added by Mariann)

…, the subjective-mind soil must be in the right condition all the time. You are always planting and you cannot afford to have the good seeds dropped into soil which contains a mass of weeds. …. thoughts of negations, worries, fears, angers, hates, resentments. [These] will grow just as rapidly as the good seeds and bring forth a crop just as sure and abundant. —Ernest Holmes, Basic Ideas of Science of Mind 53.1

Here’s the tricky part:

…. the soil of the garden has no power nor inclination to reject bad seeds while accepting good ones…. the creative medium of Law, also is entirely impersonal and will just as readily take your negations and produce a crop of illness, poverty, hardship, difficulty or inharmony.”
— Ernest Holmes, Basic Ideas of Science of Mind 53.1

You must learn to rule your own life!
— Ernest Holmes, Basic Ideas of Science of Mind 56 4

He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.
Proverbs 16:32 (KJV)

“Remember, you are always planting!”
— Ernest Holmes, Basic Ideas of Science of Mind 56.6

Wishing you peace and plenty in your garden-

–Mariann

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