“NO” and “YES” by Janet St. Marie

Well, this week I was given a gift that I didn’t even know was being handed to me. It all started February 9th, in the message about Love of Self, when Reverend Donald Graves told us of that two-letter word which is so important in self-care – “No.”

The NO required in self-care.

The NO required in self-care.started February 9th, in the message about Love of Self, when Reverend Donald Graves told us of that two-letter word which is so important in self-care – “No.”

“No.” That’s it? “No?”

Just that very word shut me down. I am a master at saying “No”, since all my life I’ve said it– but mainly to myself. Everyone else got a “Yes.” And consequently my boundaries, if they even existed, were devastatingly ignored.

Reverend Donald’s emphatic call to use the word “No” in our practice of self-care was urging us to absolutely and unequivocally halt the disrespect of anyone’s self-appointed judgments violating our personal boundaries; and that this is an act of love for ourselves. I got that. I really did.

But I wanted to hear how THAT particular “No” to the judgments and demands of others was really a “Yes” to the truly most beautifully powerful Self that we are…how THIS “Yes” frees us to be the boundless expression of the great and mighty God that we are.

I have heard Reverend Donald say it before, that there’s a “Yes” behind every “No”; that our “No” helps to redirect the way something is going, and keeps our “Yes” the priority. If I truly say “Yes” to life, my “No’s” to destructive behavior keep me on track in choosing life and living.

I wanted to hear that “Yes” part again, but it didn’t come in that morning’s message. So I had to find it for myself. And that was the gift. It took a good five days. And my disappointment (no judgment on my part. Oh, no, not me!) at not being spoon fed that nugget was the impetus I needed to strive for that nugget; to seal it into my consciousness, and to begin living my life from there.

What a wonderful process it was – very much like unwrapping a surprise gift.

And now I’m feelin’ the love.

Thank you, Reverend Donald.

Self Determination – It was up to me and it’s up to you too

Have you ever had people want you to share information about another person; information which was that other person’s story to tell? Recently, I had the opportunity to be reminded of the power of love, and the marvelous way God works through us. I find whatever experiences I’ve gone through in life, it’s been well worth those experiences to have and feel AH-HA moments.

Recently, I watched a woman friend go from sheer fear in her eyes to being relaxed, calm and ready for whatever would happen next. I saw her change her mind from thinking it was time to leave us – to being prepared to return home and live more.

Some people tried to ‘pressure’ me (as though it was up to me) to share information about my friend, or to give them permission to go see my friend, or to tell others about her condition based on what I knew. I didn’t give into the pressure. I stood my ground by remembering I was supporting her. I helped her to stand her ground by doing as she had asked. I insisted that others understand it was not within my right or theirs to alter her experience to influence her right of self-determination. What was happening was hers and hers alone. It was my responsibility to honor the word I had given to her; and to help her honor her wishes for herself. It wasn’t a personal decision against anyone; it was the right decision for me and for my friend.

Priorities were messed up. What I saw were some putting their “but we must show our concern” in front of “but we need to be respectful of that persons request.” There seemed to be an underlying belief there was an obligation to “do for” others, rather than to allow them ‘to do’ for themselves, especially when they ask for that freedom. I wondered why some seemed to think they knew more or better than the individual. Honestly, I think sometimes we forget it’s not our obligation at all to replace our judgment for another’s.

Our obligation, in my opinion, is that we assist others in finding their own voice, in feeling respected for the choices made even when we don’t understand them and by remembering; it’s not ours it’s theirs. Self-determination can be challenging to bump up against when individually, we have a different opinion of the actions an individual chooses.

I am grateful for my extended family at CSL Tucson. I believe that as my extended family, I choose to be available to assist when I am able; when I am asked. I choose to extend my love and compassion to each of you and to do what I am called to do, when asked, in a way that assists you, but which does not decide for you. I trust others to appreciate that as well.

Zach Saber