We have a virtual daily practice starting at 8:00a, Monday – Saturday. If you think it might serve you to join with others of our community for a brief spiritual practice (as described below), please join in. Please contact Rev Janis at admin@tucsoncsl.org for link.

The Zoom starts at 8:00. The first half an hour is social time to touch base with those online. At 8:30 there is a short reading, and 10 minutes of meditation which could be sitting with eyes closed, or journaling or walking meditation, or…. (everyone is muted, no shared music attempted).

After 10 minutes, I call everyone back, and we speak a shared spiritual mind treatment.  I’ll say the first two steps (recognition & unification), then everyone speaks their affirmation, or their affirmation as it changed during their meditation (realization), and then I speak the last two steps (thanksgiving & release). We close with virtual hugs and call it good.