Category: connection

GOT PROCRASTINATION?

Well, I’ve done it again. Here it is, the late night of the day this article is due. I’ve had plenty of time to think about something really cool, profound or witty to write about but nothing much has come to mind. I do it every time as this isn’t my first newsletter article. I don’t know why I do this over and over (and expect different results), but I do it in all areas of my life. I am quite skilled at it. Is this something I desire to be skilled at? Not really. I procrastinate.

Why do we procrastinate? I say “we” because the likelihood is you too, procrastinate. If I have to be up late writing this, I’m going to keep you up too. Let’s discuss procrastination….

Google experts define procrastination as a self-defeating behavior pattern marked by short-term benefits and long-term costs. Many of us know it as putting off things that we need to get done, no matter the level of difficulty behind the task. Procrastination is caused by the same things it creates: stress and anxiety. We avoid tasks because they overwhelm us in the moment. This feels good momentarily-we get to do something we want instead, and we don’t need to address any obligations. As good as those sound, that’s the bad news.

The good news is there are solutions to procrastinating that takes some practice and perseverance:

• Reduce the number of decisions we need to make throughout the day. Every decision we make has an energy consequence.

• Develop a practice of using the Science of Mind Affirmative Prayers.

In our Science of Mind philosophy, affirmative prayer is a powerful practice that aligns our thoughts with the all-good of God. It helps shift our consciousness, making us open and receptive to the good that already exists in our lives. Let’s create an affirmative prayer specifically addressing procrastination-with a little help from Bing experts.

1. Recognition:

• Know that God is all there is.

• Recognize that the Divine Presence is within you, guiding and supporting you.

2. Unification:

• Know that you are one with God.

• Understand that your true nature is connected to the infinite wisdom and creativity of the Universe

3. Declaration:

• State your word for the circumstance you want to manifest.

• Declare your intention to overcome procrastination.

• Affirm that you are taking inspired action now.

4. Thanksgiving:

• Give thanks for your good as though it’s already yours.

• Express gratitude for the motivation, focus, and discipline that are flowing through you.

• Thank the Universe for supporting your efforts.

5. Release:

• Let go of any resistance or doubt.

• Release any thought of delay or hesitation.

• Trust the Divine Intelligence is guiding you toward productivity and success.

Remember, affirmative prayer is not about repetition; it’s about belief, acceptance, and direct communication with the Divine Presence with in you.

–Madeline Pallanes

Sagebrush Sam

I have been reading a copy of “Your Aladdin’s Lamp” by Hornaday and Ware. An account of an “unsavory” cowboy type chewing large chaws of tobacco and smelling like the cattle he had been tending studying at the Institute.

Sagebrush Sam, as he was referred to, came to the Institute to learn how to speak   the word so he could go home to heal his cattle because the doctors were not accomplishing the task.

Sam had gotten hold of a Science of Mind magazine and understood the practice of Science of Mind to show practical results. As it turned out Sam was an excellent student with a pleasant demeanor. At one point he asked a woman who was suffering from a chest cold if she would like him to speak the word for her. The woman agreed to accept his help. Speaking a brief treatment to relieve a woman of the cold. To the woman’s amazement (and the entire class) the cold disappeared.

Sagebrush Sam received a communication right before he was to be officially a graduate and announced he was going home. Sam was approached and encouraged to stay for graduation.

Sam responded with I didn’t come here to get a certificate; I came here to learn the process. I got what I came for and he left and was never heard from again.

Sam’s statement about learning the process is very relatable. To me it makes it seem that the process can be simple. And my understanding can be general. I believe treatments can be simple and direct. I am grateful that there is a system to follow. But for me this is where the work begins.

Currently, I am auditing Foundations to continue to expand my abilities knowing the Truth. I was jumping around in my appendix and came across Concept 6

“This is a Universe of infinite abundance, spiritual, mental, and physical. This bounty of Spirit, this allness of God is limitless and can never be exhausted or depleted.”

As a human being I will never have the ability to completely understand the Law, I need only know that it works.

So as I learn more and more about God the multiverse and abundance in practice all I really have to do is increase my ability to know the Truth.

–Chris Wheeler

Showing up as a Force of Inclusive Love

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” Dr. Martin Luther King, Jr.

The CSL 2024 Spiritual Living Convention will be held in Charleston, SC, February 19 – 22. There had been initial concern about holding the conference in South Carolina because of the state’s restrictive voting laws affecting African Americans and laws impacting treatment of transgender individuals.

Last November a case was heard by the US Supreme Court regarding gerrymandering of South Carolina districts. The decision has not yet been reported. Justices will decide whether the legislature subordinated traditional race neutral districting principles when it moved most of the Black population from a Charleston County district.

South Carolina does not have a statewide law that expressly prohibits discrimination based on sexual orientation or gender identity, leaving LGBT people vulnerable to harassment and discrimination in the state. Several localities, universities, and private corporations in the state have adopted local ordinances and internal policies that prohibit discrimination based on sexual orientation and gender identity. Despite these policies, many LGBT South Carolina residents are not protected from discrimination based on sexual orientation or gender identity absent a statewide non-discrimination law that includes these characteristics.

Posted under the Spiritually Motivated Social Engagement (SMSE) Council on the CSL website is a portion of a response to the Supreme Court’s ruling overturning Roe v. Wade: Centers for Spiritual Living’s North Star is our Global Vision, our organizational shared values, and our Science of Mind statement of belief, all of which speak directly to liberty, equality, equity, inclusion, human rights, compassion, safety, self-determination, and spiritual living. For that reason, we are unambiguously in support of the lives of Black, Indigenous, and People of Color; unambiguously in support of gender equity and equality; unambiguously in support of LGBTQ+ lives, and unambiguously in support of women being sole decision-makers about their lives, wellbeing, dignity, and choices.

A task force, including the CSL Diversity, Equity, and Inclusion Council (DEI) was formed to study the matter and determined that CSL would indeed hold the conference in Charleston and show up as a ‘force of inclusive love.’ They connected with the City of Charleston and received cooperation in planning an inclusive conference. The Convention’s motto is ‘Soul to Soul to Soul – Lighting the Way of Love.’

A new International African American Museum opened in 2023 in Charleston. Representatives from the museum are participating in opening Convention events. A bus will transport CSL attendees to the museum. (iaamuseum.org) CSL will emphasize that February is Black History Month. A Gullah Geechee choir from the Outer Banks will perform. A diverse group of musicians will be performing at events throughout the conference.

CSL will be supporting Trans and LGBTQ individuals. The committee partnered with the Pride Center, who will have a booth at CSL’s event. After CSL’s gathering, the Pride Center will host a Prom for transgender individuals. Pride is hoping that CSL participants will stop by their booth and leave affirmations of support for those attending the Prom.

I anticipate a lot of stories of participants’ experiences during their time in Charleston. Centers for Spiritual Living is contributing to Social Activism on a global basis. They stress that efforts are not political and do not endorse any candidates. The basis is that consciousness should lead to action; prayer should lead to movement; CSL principles should become reality.

Excerpt from Centers for Spiritual Living Global Vision:

● We envision all people, all beings, and all life as expressions of God.

● We envision a world where each and every person has enough food, a home, and a sense of belonging, a world of peace and harmony, enfranchisement and justice.

● We envision a world that works for everyone and for all of creation.

–Linda Bullock

 

Community Visioning

This past weekend, Reverend Rhonda led us in a community visioning. (In February, the theme for her talks will be Visioning, Visualization and Mental Equivalents.) About 20 people participated both Friday evening and Saturday morning. We gathered to see what would bubble up to be known for the highest vision for our beloved CSLT for this next year.

A wide variety of ideas and images emerged which were analyzed to discover recurring and similar themes. These are my take-aways from this process:

Community – We are a cohesive group. We are a welcoming center. We choose inclusivity and diversity. We are growing.

Fellowship – Many food and coffee references showed up. We want more opportunities to share conversation over meals, potlucks and coffee. We want a place to converge and linger after service. We enjoy each other’s company.

Expansion – We grow as individuals and as a Center. We don’t hide our light but shine it like a beacon for others to see, feel and experience. We want a place to call our own that allows for our increasing congregation.

Joy – There was much laughter in the room. We allow Spirit to express through us in delightful ways. Laughter>Joy>God.

Music – Many song titles were mentioned or alluded to, followed by brief bursts of singing. Music is important to us. We value our musicians. We realized that SOM also stands for Sound of Music.

Open to the Mystery… – The Mystery being the realm of possibilities. We don’t know exactly what the future looks like or how we will achieve it, but we remain open to all opportunities.

This was then all distilled into a theme for the year which is:

Open and expanding into the Mystery…

–Janet Salese

Stone Soup – The value of a spiritual community

A very long time ago, people wandered from village to village exchanging stories of their experiences, while at the same time enjoying the hospitality. As time passed resources in the villages became scarce, and those that enjoyed a nomadic life were discouraged and told there was no food that could be shared. So, one day, a traveler wandered into a village and set up a small encampment. It was on the side of the road not too far from the village marketplace. As they unpacked, they assembled wood and leaves under a large cooking pot. Once the fire was started and the water boiling, a clean stone from their pack was unwrapped from its bindings, and carefully, yet ceremoniously dropped in the pot of hot water. Curious villagers observing the actions of the traveler, began to gravitate towards the boiling pot. As a small crowd began to gather, one by one, each person would ask what was being made in the pot. The traveler would answer, “stone soup!” It is a delicious recipe, and the traveler would be willing to share, but the soup required just a few more garnishes to improve the taste. The villagers scattered, but returned with vegetables, a soup bone, herbs, onions, potatoes, etc., the boiling pot was filled to the brim with its hearty content. After boiling a little more, the soup was ready and plentiful enough for the entire village to enjoy a meal together.

What is illustrated here in the story is not a simple stone and boiling water, but a leap of faith for the traveler to believe in the villagers. For the villagers it is the investment of trust and generosity for the stone soup to become something more than a pot of hot water and a stone.

In the beginning, the traveler knew they lived in a world that was reciprocal and abundant. However, over time they experienced the villages slowly closing, shutting out others to keep themselves safe and only to themselves. There no longer existed, sharing, or caring for one another. The travelers in their experience knew the villagers, like we often do when we experience lack or change, were hoarding their good. What I would name energy, love, ideas, etc. The villagers thinking by holding back they were abundant, when they were poorer, because their energy was stagnant, and they were no longer connecting with one another.

In the Science of Mind, we understand when we are looking through a lens of lack, it is better to clean those lenses and shift our minds from problems to possibilities. We then move mentally from the root cause of “not enough” to abundance. When we create the shift, we refocus on our gifts and possibilities, reigniting connection. Stone Soup may be a parable about the value and significance of community (a village) sharing small parts of their pantries, but it continues to express how often we deprive ourselves and everyone else of a feast when we separate ourselves from the ONE source of all that is. We can have more together than we can separately, the abundance of the soup is the result of a village bringing their resources together to feed everyone. We are each making a significant contribution no matter what amount you bring to the table. It is a feast for all.

As a spiritual community, it is important for us to break bread together. To create a sense of belonging and demonstrate a mindset of connectedness. We invite others into our conversation to share ideas and offer them a dessert of safety and support. As a Center we are in a consciousness of caring for the whole. By sharing our gifts, we will inspire others to do the same. The reward is a banquet that can nourish many, and an abundance of new friends we create new experiences with!

I leave you with these words from Ernest Holmes our Founder:

“We should give of ourselves in love and in service to others, in a spirit of generosity and good-fellowship. To refuse to give is to refuse to receive, for everything moves in circles. Real giving is the givingness of the self. A kind word, a thoughtful act, perhaps just a smile, can help lighten the burdens of others.” (Ideas for Living, 1972, pg. 55)

I look forward to being with you this Sunday and moving forward as a spiritual community.

–In love, Rev. Rhonda

Visioning 2.0

It has been an incredible year of manifesting a new minister. I know of a few CSL Centers that have been searching for a new minister for a few years. I feel blessed that Rev. Rhonda is our new minister.

In March of 2023 our CSLT community got together on a Friday night and went through a co-creation process with Dr. Kathy Hern. The outcome of the evening’s work was choosing the main spiritual quality of “wholeness” as we moved forward in finding a new minister. And it made sense to me as I realized that without a minister, there was a piece of our community missing. And I also love the fact that the CSL December theme was wholeness. Everything was in alignment.

Everyone who comes to service, in-person and online is a valuable voice in our community. When we voted to accept Rev Rhonda as our minister, we asked members and non-members for their vote. It mattered. We found 100% of our community wanted Rev Rhonda to become CSLT’s new minister.

Taking advantage of our momentum, we are ready to move on to the next step, I invite you to participate in our Community Visioning for the upcoming year. It will be held on Friday, January 26th from 6:00 – 8:00pm, on Zoom and in-person at the office, 911 S. Craycroft Road and on Saturday, January 27th from 9:00am – 1:00pm in-person at the office.

–Maria

Names of God

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As we head into the busy holiday season, I’ve been leaning into Spirit and all its Divine aspects. Troward says God/Spirit is Life, Light, Joy, Love, Peace, Beauty, and Power. One of my favorite meditations is to repeat the phrase, “There is only one Life, that Life is God’s Life, that Life is perfect, that Life is my Life now.” I then repeat the phrase replacing Life with Light, Joy, Love, Peace, Beauty, and finally, Power. I will also insert Mind, Body, and Source; “There is only one Mind, that Mind is God’s Mind, that Mind is perfect, that Mind is my Mind now.” This chant always brings me calm and is a great reminder that I am one with Source (God is my Peace, my Source, my Power Now!).

In our recent membership class, we were asked to bring five names for God to class. Some people had two or three names; others had a long list of names they use for God. I have often heard it said that Ernest Holmes said we can call God “Potato” if that is what works for us (as God created potatoes, Spirit is there, too!). Below is the combined list of names for God our group came up with:

Every faith tradition has multiple names for God. In Islam, it is a practice to meditate and recite the 99 names of God. Several years ago, Rev. Dr. Edward Viljoen compiled 99 names for God out of the Science of Mind text.

This holiday season, and into the new year, I invite you into the practice of meditating on the names of God. Pick one that resonates with you and sit with it for a while; recognizing you are that. Wishing you Happy Holidays and a Blessed New Year.

–Sharon Whealy, RScP

Additional Thoughts on a New Minister

I’ll be honest. When our previous minister announced to the Board of Trustees that she was retiring, I was shocked and disappointed. Reverend Janis was the first person I encountered when I showed up over 10 years ago at the Gregory School looking for the meditation meeting. She was a practitioner then and obviously a leader in the congregation.

My negative reaction came from fear of what would happen to CSL Tucson and the pain of losing a caring, intelligent minister, whom I liked. Of course, I didn’t stay in fear and sense of lack. I calmed down, remembered I am at choice and accessed my faith. Ernest Holmes states, “We know that thought is constantly changing, forever taking on new ways of expression. It cannot possibly remain permanent. It has to change. Can we not, accordingly, change it to a better state instead of to a worse?” (Science Of Mind 216.3)

I have enjoyed and benefited from our visiting speakers in the last few months. Yet something has been missing. Last December I was attending a Christmas chorale with a friend and ran into Reverend Janis. It was a comfortable feeling to introduce Reverend Janis to my friend as “my minister.”

I lived part-time in Lake Havasu City for 5 years from 2014 -2018. I had become ‘Grammy’ and was blessed to experience the joy of spending time with my grandson. I attended CSL there regularly. There was no permanent minister and available classes were rare. The population of Lake Havasu City swells substantially in the winter months and declines in the hot summer. Visiting ministers from Las Vegas and the Phoenix area were Sunday speakers much of the time. One Sunday, Reverend Janis was the visiting minister, and I was thrilled to see her. From time to time, especially in the summer months, a local lay member would talk. This had mixed results. One Sunday a local was speaking and, in my judgment, his talk was self-centered rambling and offensive in a couple of comments. I spoke to two Board members to express my concern. A handful of people who attended regularly walked out early in the talk. Unfortunately, one of them wrote to the local newspaper’s Orchids and Onions column, complaining about the speaker and by connection the Center. Awkward.

A Position Description for CSL Tucson states, “The Senior Minister is the spiritual leader, ecclesiastical head, and administrative executive officer of the church. S/he is responsible for expressing the vision of the church through its ministry and through teaching and embodying the principles of Science of Mind as expressed by Ernest Holmes…” Specific responsibilities are described.

Your Board of Trustees and Minister Selection Committee strongly recommend that members vote on Sunday, December 17, to affirm Reverend Rhonda Tretsven as our new minister/spiritual leader. She has experience and qualifications too numerous to mention here. In interviews we found her to be sensitive to the needs of our community, capable of wise leadership of a congregation, authentic in presence, strong, yet charismatic. She is also a musician who sings, plays the guitar and other instruments.

I envision Reverend Rhonda as both coach and cheerleader for our community. I look forward to getting to know her and her getting to know us. There is potential for intimate connection, trust, and respect in our interactions. We all experience challenging life events and would benefit from the compassion Reverend Rhonda demonstrates. Her previous talks are available to watch online through links in our newsletter. I believe that Spirit delivered the perfect candidate for our new Minister. I encourage all members to vote in favor of this next adventure for our Center.

–Linda Bullock

Friends

Friend [frend] (noun) – a person one knows and with whom one has a bond of mutual affection.

Due to recent events, I have been thinking a lot about friends and friendship lately. Just as there are different types of love, there are many different types of friends.

I celebrated my birthday last month. That always brings phone calls from friends I’ve known for a very long time, some of whom I may only talk to once or twice a year. The conversations flow as if we had just spoken yesterday. We catch each other up, talk about what is on our hearts or just chatter. An hour or two goes by before we finally say goodbye.

Last week I traveled to Prescott at the request of a dear friend to attend her party. To see her face light up when I entered was priceless and filled me with just as much joy. A long hug followed. Hopefully it won’t be years before we do that again.

The day after the party I stopped by the Unity Church I attended when I lived up north. I caught up to a girlfriend where we talked about our spiritual journeys that have led us both to CSL. Another familiar face just embraced me and smiled.

And there are the friends I talk to and see on a regular basis, sharing everyday events as they occur. We may chat about this and that or maybe simply sit in silence appreciating each other’s presence.

My acupuncturist and I have a unique relationship. I spend about 40 minutes with her every other week. We’ve come to know a lot about each other’s lives and likes/dislikes over the decade I’ve been seeing her. I count her as a friend also, especially when she came out of Covid retirement to treat me.

There’s the neighbor I wave to on my morning walk and the one I invite over for dinner. And the favorite barista who knows how you like your coffee without having to ask. They serve it to you with a smile as you wish them a good morning, enriching each of their days.

“If you are going to gain anything in life, gain a friend. They will always be there and that makes all the difference in the world.” finetofab.com

“Good friends are like stars: you don’t always see them, but you know they are there.”

“A silent communication takes place at all times between friends.” SOM 421.4

–Janet Salese

Places

There are places I remember
All my life though some have changed
Some forever, not for better
Some have gone and some remain
All these places have their moments….
                   In My Life by John Lennon

I first visited Lahaina, Maui in 1977. It was part of a one-week 3-island trip, a real bargain with flights out of LAX. I fell in love with Hawaii, eventually purchased a timeshare and visited one or more of the 4 major islands at least 30 times. On my first visit to Lahaina the town was small with no high-end lodging in town. The recommended restaurant, The Whale’s Tail, was tiny and upstairs on Front Street, across from the Banyan tree. This historically significant town was the filming location of several movies. It was destroyed by wildfire the week of August 7. We are friends with 2 couples who live on Maui full-time. The losses are immeasurable. In such situations my feelings of sadness eventually mature to acceptance.

I seem to form emotional attachments to places. Sometimes the connections are due to the beauty and atmosphere of the place itself; often places become special because of the activity and people involved. I know that change is inevitable and change over a long period of time can be major. I would prefer that my special places remain the same so that by revisiting I can recapture some of the magic I first felt. I have been shocked, angry, and sad at some geographical changes. One of The Four Agreements by Don Miguel Ruiz is to “take nothing personally.” Just like with any kind of loss, I can choose gratitude for the experience and love how it enhanced my life. So I will do that. My special times in Hawaii were numerous. None of my experiences were unique but they were personally intimate.

I once told someone that after cremation I wanted half my ashes to be sprinkled off the end of the pier in Hanalei, Kauai, and the other half around the base of Bell Rock in Sedona. I was sort of kidding. I first visited Sedona in 1984. Tlaquepaque was relatively new, and the population was a fraction of what it has become. In visiting in 2008, I took offense at the traffic circles and the new mall where Oaxaca restaurant had been located. The amount of traffic was another inconvenient change. Sedona is still lovely, and I enjoyed its beauty on several trips. Gratitude to the Source for the natural wonders.

In 1991 I spent 6 months on a temporary job assignment in Chicago. I met some amazing people and got to experience the St. Patrick’s Day Parade and the Chicago River being dyed green. Lack of familiarity and experience in city life caused some slight fears at the beginning but I am grateful for every minute I spent in Chicago and for the wonderful interpersonal experiences.

For a few years I traveled to Charleston, SC for the Spoleto Festival and shared a beach house on the Isle of Palms across the river. Details were all arranged and scheduled by a friend who grew up in the Charleston area. The food and music were phenomenal. Activities were fun. Another special place is San Miguel de Allende, Mexico, a colonial-era city, declared a UNESCO World Heritage site due to its centuries-old Baroque and Neoclassical style architecture. A life-long friend of my husband is a resident and was full of useful information. We visited once for a week and a couple of years later we stayed for a month. I lack the space and vocabulary to describe this magical city and the joy I experienced on my visits.

In New Thought we know that positive expectation, believing what we are thinking, influences outcomes. In Creative Mind and Success, Ernest Holmes states “Wherever you go, know that the Spirit of Truth goes before and prepares the way, bringing to you every friend and influence that will be necessary to your comfort and wellbeing.” This language richly describes what is possible if we apply the Law to our planned experiences.

I likely will not travel to these places again, yet they are part of me, my tapestry. Thank you, Carole King.

My life has been a tapestry of rich and royal hue An everlasting vision of the ever-changing view…. Tapestry by Carole King

 

–Linda Bullock

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